Lisa Ginn -
Ironman 70.3 Des Moines 2021

Quick facts

2249/776/96All/Gender/AG

F50-54Age group

859Bib number

USANationality


56:07	1:36:39	3:23:04	6:14:36

Compare Lisa Ginn with other athletes!

859 Ginn

180 Kuno ×

1366 Duda ×

1894 Torres ×

2214 Earles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:07	00:56:07	02:57 min/100m	+07:27 (90.) ●	+09:42 (729.) ●	+10:50 (2127.) ●
Transition		01:07:07	00:11:00	-	+01:04 (75.) ●	+01:29 (620.) ●	+01:48 (1797.) ●
Bike	4.8 km	01:17:23	00:10:16	28.05 km/h	+00:24 (80.) ●	+00:30 (609.) ●	+00:59 (1963.) ●
Bike	6.9 km	01:21:36	00:04:13	29.88 km/h	+00:19 (84.) ●	+00:21 (687.) ●	+00:33 (2120.) ●
Bike	22.6 km	02:01:45	00:40:09	23.46 km/h	+03:46 (88.) ●	+04:38 (695.) ●	+06:45 (2117.) ●
Bike	39.2 km	02:34:44	00:32:59	30.2 km/h	+01:39 (79.) ●	+01:54 (617.) ●	+03:34 (1988.) ●
Bike	44.2 km	02:43:46	00:09:02	33.21 km/h	+00:29 (81.) ●	+00:32 (645.) ●	+00:57 (2040.) ●
Bike	44.2 km	02:43:46	01:36:39	27.44 km/h	+06:37 (82.) ●	+07:55 (662.) ●	+12:48 (2068.) ●
Transition		02:51:32	00:07:46	-	+01:16 (77.) ●	+01:51 (681.) ●	+02:11 (1995.) ●
Run	0.1 km	03:03:47	00:12:15	02:30 min/km	+02:51 (99.) ●	+03:28 (799.) ●	+04:04 (2289.) ●
Run	3.2 km	03:15:55	00:12:08	03:54 min/km	+02:18 (95.) ●	+02:53 (761.) ●	+03:30 (2220.) ●
Run	5.8 km	03:42:24	00:26:29	10:11 min/km	+05:43 (99.) ●	+07:00 (789.) ●	+08:12 (2265.) ●
Run	7.2 km	03:57:00	00:14:36	10:25 min/km	+02:43 (95.) ●	+03:32 (772.) ●	+04:09 (2225.) ●
Run	9 km	04:13:06	00:16:06	08:56 min/km	+03:34 (100.) ●	+04:24 (797.) ●	+05:02 (2276.) ●
Run	10.8 km	04:28:51	00:15:45	08:44 min/km	+02:37 (92.) ●	+03:24 (745.) ●	+04:04 (2164.) ●
Run	13.5 km	04:55:36	00:26:45	09:54 min/km	+04:33 (94.) ●	+06:02 (766.) ●	+07:04 (2199.) ●
Run	15 km	05:09:59	00:14:23	09:35 min/km	+02:19 (91.) ●	+03:15 (755.) ●	+03:45 (2160.) ●
Run	17.7 km	05:40:44	00:30:45	11:23 min/km	+06:51 (100.) ●	+08:28 (801.) ●	+09:13 (2272.) ●
Run	19.3 km	05:57:00	00:16:16	10:09 min/km	+03:16 (101.) ●	+04:07 (796.) ●	+04:30 (2260.) ●
Run	21.1 km	06:14:36	00:17:36	09:46 min/km	+03:39 (98.) ●	+04:49 (784.) ●	+05:15 (2235.) ●
Run	21.1 km	06:14:36	03:23:04	09:37 min/km	+40:24 (99.) ●	+51:22 (796.) ●	+58:48 (2277.) ●
Total	67.2 km	06:14:36	06:14:36	10.76 km/h	+56:48 (96.) ●	+01:12:19 (776.) ●	+01:26:25 (2249.) ●

Ovr	Gen	Div	Name	#	AG
2215	758	91	Heather Polley	805	F50-54	USA	00:58:08	01:41:59	03:07:46	06:07:44
2216	759	92	Dyzzy Kramer	1763	F50-54	USA	00:49:00	01:51:53	03:06:16	06:07:52
2222	762	93	Patty Williams	941	F50-54	USA	00:44:23	01:39:22	03:22:46	06:08:38
2223	763	94	Kathy Kuno	180	F50-54	USA	00:54:51	01:34:08	03:22:48	06:08:45
2240	773	95	Cheryl Duda	1366	F50-54	USA	01:08:47	01:32:35	03:15:02	06:11:58
2249	776	96	Lisa Ginn	859	F50-54	USA	00:56:07	01:36:39	03:23:04	06:14:36
2277	792	97	Alma Torres	1894	F50-54	USA	01:09:47	01:50:58	03:01:28	06:23:01
2300	804	98	Carol Earles	2214	F50-54	USA	00:50:43	01:26:26	03:51:23	06:30:00
2301	805	99	Teal Clark	2213	F50-54	USA	00:54:01	01:46:49	03:25:13	06:30:02
2303	806	100	Chris Jungers	2564	F50-54	USA	01:01:49	01:52:45	03:13:08	06:30:32