John Zumhofe -
Ironman 70.3 Des Moines 2021

Quick facts

2280/1452/5All/Gender/AG

M70-74Age group

893Bib number

USANationality


1:02:56	1:46:38	3:13:48	6:23:40

Compare John Zumhofe with other athletes!

893 Zumhofe

1428 Vogt ×

1247 Tucker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:56	01:02:56	03:18 min/100m	+08:51 (5.) ●	+18:14 (1452.) ●	+17:39 (2291.) ●
Transition		01:16:12	00:13:16	-	+02:41 (5.) ●	+04:12 (1357.) ●	+04:04 (2140.) ●
Bike	4.8 km	01:28:40	00:12:28	23.1 km/h	+02:27 (5.) ●	+03:27 (1476.) ●	+03:11 (2331.) ●
Bike	6.9 km	01:33:26	00:04:46	26.43 km/h	+00:50 (5.) ●	+01:12 (1478.) ●	+01:06 (2324.) ●
Bike	22.6 km	02:17:48	00:44:22	21.23 km/h	+07:25 (5.) ●	+12:10 (1459.) ●	+10:58 (2283.) ●
Bike	39.2 km	02:53:08	00:35:20	28.19 km/h	+04:25 (5.) ●	+06:52 (1433.) ●	+05:55 (2216.) ●
Bike	44.2 km	03:02:50	00:09:42	30.93 km/h	+01:13 (5.) ●	+01:51 (1456.) ●	+01:37 (2253.) ●
Bike	44.2 km	03:02:50	01:46:38	24.87 km/h	+16:20 (5.) ●	+25:32 (1463.) ●	+22:47 (2281.) ●
Transition		03:09:52	00:07:02	-	+00:48 (4.) ●	+01:34 (1182.) ●	+01:27 (1818.) ●
Run	0.1 km	03:22:17	00:12:25	04:10 min/km	+02:28 (5.) ●	+04:34 (1460.) ●	+04:14 (2296.) ●
Run	3.2 km	03:35:23	00:13:06	04:13 min/km	+02:41 (5.) ●	+04:48 (1464.) ●	+04:28 (2301.) ●
Run	5.8 km	04:01:45	00:26:22	10:08 min/km	+04:51 (4.) ●	+08:44 (1438.) ●	+08:05 (2258.) ●
Run	7.2 km	04:15:57	00:14:12	10:08 min/km	+02:02 (4.) ●	+04:05 (1389.) ●	+03:45 (2176.) ●
Run	9 km	04:31:08	00:15:11	08:26 min/km	+02:12 (4.) ●	+04:29 (1408.) ●	+04:07 (2200.) ●
Run	10.8 km	04:46:37	00:15:29	08:36 min/km	+01:38 (4.) ●	+04:10 (1365.) ●	+03:48 (2131.) ●
Run	13.5 km	05:12:27	00:25:50	09:34 min/km	+03:05 (4.) ●	+06:43 (1351.) ●	+06:09 (2108.) ●
Run	15 km	05:25:55	00:13:28	08:58 min/km	-00:15 (3.) ●	+03:07 (1293.) ●	+02:50 (2001.) ●
Run	17.7 km	05:53:18	00:27:23	10:08 min/km	-00:06 (3.) ●	+06:16 (1298.) ●	+05:51 (2048.) ●
Run	19.3 km	06:07:19	00:14:01	08:45 min/km	+00:29 (3.) ●	+02:27 (1202.) ●	+02:15 (1887.) ●
Run	21.1 km	06:23:40	00:16:21	09:04 min/km	+01:06 (3.) ●	+04:14 (1354.) ●	+04:00 (2131.) ●
Run	21.1 km	06:23:40	03:13:48	09:11 min/km	+20:11 (4.) ●	+53:37 (1402.) ●	+49:32 (2189.) ●
Total	67.2 km	06:23:40	06:23:40	10.51 km/h	+48:51 (5.) ●	+01:43:09 (1452.) ●	+01:35:29 (2280.) ●

Ovr	Gen	Div	Name	#	AG
1194	848	1	Bob Sanderson	1324	M70-74	USA	00:53:13	01:20:47	02:22:01	04:48:03
1329	927	2	Brian Grant	757	M70-74	USA	00:50:40	01:35:00	02:10:57	04:56:46
1908	1262	3	Lynn Vogt	1428	M70-74	USA	00:46:07	01:18:03	03:13:18	05:32:04
2246	1437	4	Dan Tucker	1247	M70-74	USA	00:57:31	01:31:01	03:27:59	06:13:33
2280	1452	5	John Zumhofe	893	M70-74	USA	01:02:56	01:46:38	03:13:48	06:23:40