Trenton Diehl -
Ironman 70.3 Des Moines 2021

Quick facts

1334/930/186All/Gender/AG

M40-44Age group

900Bib number

USANationality


39:28	1:28:09	2:31:45	4:57:06

Compare Trenton Diehl with other athletes!

900 Diehl

2487 Moen ×

1339 Wilson ×

1706 Pierko ×

979 Todd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-04:36 (76.) ●	-05:14 (363.) ●	-05:49 (530.) ●
Transition		00:51:40	00:12:12	-	+03:22 (252.) ●	+03:08 (1268.) ●	+03:00 (2002.) ●
Bike	4.8 km	01:01:29	00:09:49	29.34 km/h	+00:56 (249.) ●	+00:48 (1195.) ●	+00:32 (1696.) ●
Bike	6.9 km	01:05:29	00:04:00	31.5 km/h	+00:28 (261.) ●	+00:26 (1292.) ●	+00:20 (1885.) ●
Bike	22.6 km	01:41:02	00:35:33	26.5 km/h	+04:01 (234.) ●	+03:21 (1118.) ●	+02:09 (1578.) ●
Bike	39.2 km	02:11:26	00:30:24	32.76 km/h	+02:22 (229.) ●	+01:56 (1115.) ●	+00:59 (1508.) ●
Bike	44.2 km	02:19:49	00:08:23	35.79 km/h	+00:38 (236.) ●	+00:32 (1153.) ●	+00:18 (1566.) ●
Bike	44.2 km	02:19:49	01:28:09	30.09 km/h	+08:25 (235.) ●	+07:03 (1132.) ●	+04:18 (1571.) ●
Transition		02:25:21	00:05:32	-	+00:18 (183.) ●	+00:04 (879.) ●	-00:03 (1304.) ●
Run	0.1 km	02:34:27	00:09:06	31:00 min/km	+01:19 (241.) ●	+01:15 (1232.) ●	+00:55 (1800.) ●
Run	3.2 km	02:44:54	00:10:27	03:22 min/km	+02:16 (256.) ●	+02:09 (1298.) ●	+01:49 (1966.) ●
Run	5.8 km	03:04:17	00:19:23	07:27 min/km	+02:01 (204.) ●	+01:45 (1029.) ●	+01:06 (1504.) ●
Run	7.2 km	03:14:30	00:10:13	07:17 min/km	+00:15 (171.) ●	+00:06 (819.) ●	-00:14 (1150.) ●
Run	9 km	03:25:16	00:10:46	05:58 min/km	+00:15 (172.) ●	+00:04 (816.) ●	-00:18 (1138.) ●
Run	10.8 km	03:36:58	00:11:42	06:29 min/km	+00:32 (178.) ●	+00:23 (861.) ●	+00:01 (1246.) ●
Run	13.5 km	03:58:08	00:21:10	07:50 min/km	+02:16 (190.) ●	+02:03 (1000.) ●	+01:29 (1486.) ●
Run	15 km	04:09:51	00:11:43	07:48 min/km	+01:25 (205.) ●	+01:22 (1038.) ●	+01:05 (1563.) ●
Run	17.7 km	04:31:49	00:21:58	08:08 min/km	+01:01 (167.) ●	+00:51 (846.) ●	+00:26 (1260.) ●
Run	19.3 km	04:44:30	00:12:41	07:55 min/km	+01:14 (193.) ●	+01:07 (951.) ●	+00:55 (1459.) ●
Run	21.1 km	04:57:06	00:12:36	06:59 min/km	+00:28 (174.) ●	+00:29 (893.) ●	+00:15 (1342.) ●
Run	21.1 km	04:57:06	02:31:45	07:11 min/km	+13:02 (188.) ●	+11:34 (964.) ●	+07:29 (1422.) ●
Total	67.2 km	04:57:06	04:57:06	13.57 km/h	+20:31 (186.) ●	+16:35 (930.) ●	+08:55 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1252	883	181	Robert Jensen	622	M40-44	USA	00:37:39	01:18:27	02:39:04	04:51:32
1276	896	182	Brandon Brown	1036	M40-44	USA	00:47:06	01:20:56	02:30:16	04:53:12
1297	908	183	James Torson	1475	M40-44	USA	00:45:51	01:28:03	02:25:14	04:54:39
1303	912	184	Ryan Moen	2487	M40-44	USA	00:48:02	01:20:26	02:32:45	04:54:56
1328	926	185	Wes Wilson	1339	M40-44	USA	00:48:38	01:22:57	02:29:25	04:56:44
1334	930	186	Trenton Diehl	900	M40-44	USA	00:39:28	01:28:09	02:31:45	04:57:06
1336	931	187	Krzysztof Pierko	1706	M40-44	POL	00:53:52	01:20:08	02:24:31	04:57:12
1341	935	188	Brent Todd	979	M40-44	USA	00:37:31	01:25:30	02:39:33	04:57:38
1354	943	189	Michael Dohlman	1110	M40-44	USA	00:34:02	01:25:58	02:45:56	04:58:34
1357	946	190	Aaron Taraboletti	1415	M40-44	USA	00:42:40	01:20:00	02:36:49	04:58:41