Greg Williams -
Ironman 70.3 Des Moines 2021

Quick facts

370/299/27All/Gender/AG

M50-54Age group

903Bib number

USANationality


37:46	1:13:06	1:55:25	3:57:10

Compare Greg Williams with other athletes!

903 Williams

1648 Kersten ×

298 Barnes ×

1084 Lipschultz ×

2604 Aarhus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-07:49 (17.) ●	-06:56 (268.) ●	-07:31 (381.) ●
Transition		00:44:52	00:07:06	-	-02:38 (40.) ●	-01:58 (416.) ●	-02:06 (588.) ●
Bike	4.8 km	00:53:27	00:08:35	33.55 km/h	-00:32 (61.) ●	-00:26 (569.) ●	-00:42 (672.) ●
Bike	6.9 km	00:56:43	00:03:16	38.57 km/h	-00:20 (41.) ●	-00:18 (367.) ●	-00:24 (411.) ●
Bike	22.6 km	01:24:24	00:27:41	34.03 km/h	-05:02 (28.) ●	-04:31 (276.) ●	-05:43 (314.) ●
Bike	39.2 km	01:50:48	00:26:24	37.73 km/h	-02:22 (48.) ●	-02:04 (429.) ●	-03:01 (483.) ●
Bike	44.2 km	01:57:58	00:07:10	41.86 km/h	-00:45 (28.) ●	-00:41 (296.) ●	-00:55 (323.) ●
Bike	44.2 km	01:57:58	01:13:06	36.28 km/h	-09:01 (36.) ●	-08:00 (335.) ●	-10:45 (379.) ●
Transition		02:01:45	00:03:47	-	-02:16 (39.) ●	-01:41 (415.) ●	-01:48 (585.) ●
Run	0.1 km	02:09:00	00:07:15	12:30 min/km	-00:59 (46.) ●	-00:36 (564.) ●	-00:56 (706.) ●
Run	3.2 km	02:16:18	00:07:18	02:21 min/km	-01:24 (41.) ●	-01:00 (490.) ●	-01:20 (607.) ●
Run	5.8 km	02:31:22	00:15:04	05:47 min/km	-03:23 (43.) ●	-02:34 (448.) ●	-03:13 (555.) ●
Run	7.2 km	02:39:39	00:08:17	05:54 min/km	-02:21 (36.) ●	-01:50 (394.) ●	-02:10 (497.) ●
Run	9 km	02:48:53	00:09:14	05:07 min/km	-01:56 (42.) ●	-01:28 (463.) ●	-01:50 (585.) ●
Run	10.8 km	02:58:15	00:09:22	05:12 min/km	-02:29 (36.) ●	-01:57 (399.) ●	-02:19 (509.) ●
Run	13.5 km	03:14:04	00:15:49	05:51 min/km	-04:08 (36.) ●	-03:18 (405.) ●	-03:52 (521.) ●
Run	15 km	03:22:23	00:08:19	05:32 min/km	-02:25 (36.) ●	-02:02 (374.) ●	-02:19 (481.) ●
Run	17.7 km	03:39:11	00:16:48	06:13 min/km	-05:04 (33.) ●	-04:19 (344.) ●	-04:44 (449.) ●
Run	19.3 km	03:48:02	00:08:51	05:31 min/km	-03:09 (24.) ●	-02:43 (283.) ●	-02:55 (370.) ●
Run	21.1 km	03:57:10	00:09:08	05:04 min/km	-03:25 (17.) ●	-02:59 (245.) ●	-03:13 (310.) ●
Run	21.1 km	03:57:10	01:55:25	05:28 min/km	-30:43 (35.) ●	-24:46 (368.) ●	-28:51 (469.) ●
Total	67.2 km	03:57:10	03:57:10	17 km/h	-52:27 (27.) ●	-43:21 (299.) ●	-51:01 (370.) ●

Ovr	Gen	Div	Name	#	AG
338	274	22	Brian Quarton	1206	M50-54	USA	00:48:45	01:12:53	01:43:36	03:53:39
342	278	23	Greg Rich	391	M50-54	USA	00:42:18	01:08:36	01:52:19	03:54:33
353	287	24	Ed Hess	2222	M50-54	USA	00:45:19	01:10:15	01:48:42	03:55:16
367	296	25	Kelly Kersten	1648	M50-54	USA	00:41:19	01:08:34	01:54:18	03:56:40
369	298	26	Kevin Barnes	298	M50-54	USA	00:41:53	01:12:43	01:53:47	03:57:02
370	299	27	Greg Williams	903	M50-54	USA	00:37:46	01:13:06	01:55:25	03:57:10
376	304	28	Jeff Lipschultz	1084	M50-54	USA	00:41:30	01:12:49	01:53:04	03:57:54
378	306	29	Chris Aarhus	2604	M50-54	USA	00:44:58	01:11:08	01:51:37	03:58:07
385	312	30	Dennis Shebesta	1956	M50-54	USA	00:40:28	01:14:29	01:52:55	03:58:36
413	331	31	Donald Robinson	141	M50-54	USA	00:41:29	01:12:50	01:55:53	04:00:57