Joseph Frisella -
Ironman 70.3 Des Moines 2021

Quick facts

1874/1237/9All/Gender/AG

M65-69Age group

922Bib number

USANationality


46:14	1:24:34	3:05:57	5:29:02

Compare Joseph Frisella with other athletes!

922 Frisella

1545 Little ×

1685 Nordman ×

733 Snyder ×

2209 Harkleroad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	-03:26 (6.) ●	+01:32 (901.) ●	+00:57 (1338.) ●
Transition		00:53:41	00:07:27	-	-02:54 (5.) ●	-01:37 (489.) ●	-01:45 (700.) ●
Bike	4.8 km	01:02:59	00:09:18	30.97 km/h	-01:02 (9.) ●	+00:17 (997.) ●	+00:01 (1301.) ●
Bike	6.9 km	01:06:33	00:03:34	35.33 km/h	-00:18 (7.) ●	±00:00 (828.) ●	-00:06 (1028.) ●
Bike	22.6 km	01:39:13	00:32:40	28.84 km/h	-03:20 (5.) ●	+00:28 (866.) ●	-00:44 (1129.) ●
Bike	39.2 km	02:09:33	00:30:20	32.84 km/h	-00:44 (11.) ●	+01:52 (1105.) ●	+00:55 (1487.) ●
Bike	44.2 km	02:18:15	00:08:42	34.48 km/h	+00:14 (14.) ●	+00:51 (1272.) ●	+00:37 (1824.) ●
Bike	44.2 km	02:18:15	01:24:34	31.36 km/h	-05:10 (7.) ●	+03:28 (981.) ●	+00:43 (1293.) ●
Transition		02:23:05	00:04:50	-	-01:17 (6.) ●	-00:38 (701.) ●	-00:45 (1013.) ●
Run	0.1 km	02:31:06	00:08:01	20:10 min/km	-02:14 (5.) ●	+00:10 (915.) ●	-00:10 (1229.) ●
Run	3.2 km	02:39:41	00:08:35	02:46 min/km	-02:08 (6.) ●	+00:17 (939.) ●	-00:03 (1303.) ●
Run	5.8 km	03:02:03	00:22:22	08:36 min/km	-00:30 (9.) ●	+04:44 (1281.) ●	+04:05 (1946.) ●
Run	7.2 km	03:15:13	00:13:10	09:24 min/km	+00:21 (9.) ●	+03:03 (1291.) ●	+02:43 (1981.) ●
Run	9 km	03:28:50	00:13:37	07:33 min/km	-00:15 (9.) ●	+02:55 (1296.) ●	+02:33 (1988.) ●
Run	10.8 km	03:43:08	00:14:18	07:56 min/km	+00:07 (9.) ●	+02:59 (1262.) ●	+02:37 (1929.) ●
Run	13.5 km	04:07:56	00:24:48	09:11 min/km	+00:49 (11.) ●	+05:41 (1297.) ●	+05:07 (1991.) ●
Run	15 km	04:20:41	00:12:45	08:30 min/km	+00:01 (10.) ●	+02:24 (1201.) ●	+02:07 (1837.) ●
Run	17.7 km	04:53:27	00:32:46	12:08 min/km	+06:31 (18.) ●	+11:39 (1466.) ●	+11:14 (2317.) ●
Run	19.3 km	05:11:01	00:17:34	10:58 min/km	+03:17 (17.) ●	+06:00 (1465.) ●	+05:48 (2316.) ●
Run	21.1 km	05:29:02	00:18:01	10:00 min/km	+02:39 (18.) ●	+05:54 (1436.) ●	+05:40 (2266.) ●
Run	21.1 km	05:29:02	03:05:57	08:48 min/km	+08:38 (11.) ●	+45:46 (1353.) ●	+41:41 (2093.) ●
Total	67.2 km	05:29:02	05:29:02	12.25 km/h	-04:09 (9.) ●	+48:31 (1237.) ●	+40:51 (1874.) ●

Ovr	Gen	Div	Name	#	AG
386	313	1	David Yerushalmi	289	M65-69	USA	00:39:11	01:19:25	01:49:09	03:58:43
436	348	2	Michael White	557	M65-69	USA	00:51:06	01:13:16	01:50:58	04:03:20
586	463	3	Tim Johnson	2199	M65-69	USA	00:38:05	01:16:24	02:06:27	04:13:05
758	595	4	Brian Kelly	2524	M65-69	USA	00:46:36	01:18:18	02:02:34	04:24:07
1260	887	5	Harry Schum	1016	M65-69	USA	00:48:29	01:21:55	02:31:12	04:52:23
1680	1124	6	James Briggs	356	M65-69	USA	00:50:48	01:24:56	02:44:12	05:15:27
1811	1209	7	Don Little	1545	M65-69	USA	00:48:38	01:28:39	02:53:15	05:23:57
1869	1234	8	Bob Nordman	1685	M65-69	USA	00:49:16	01:26:39	02:56:24	05:28:49
1874	1237	9	Joseph Frisella	922	M65-69	USA	00:46:14	01:24:34	03:05:57	05:29:02
2010	1315	10	Tom Snyder	733	M65-69	USA	00:57:07	01:34:03	02:52:50	05:40:59