Lisa Ackerman -
Ironman 70.3 Des Moines 2021

Quick facts

1853/598/103All/Gender/AG

F35-39Age group

924Bib number

USANationality


49:44	1:30:34	2:52:03	5:27:21

Compare Lisa Ackerman with other athletes!

924 Ackerman

639 Eimer ×

2137 Krutsinger ×

822 Jones ×

2300 Portman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+02:57 (95.) ●	+03:19 (587.) ●	+04:27 (1745.) ●
Transition		00:58:30	00:08:46	-	-00:53 (53.) ●	-00:45 (353.) ●	-00:26 (1164.) ●
Bike	4.8 km	01:08:08	00:09:38	29.9 km/h	-00:16 (66.) ●	-00:08 (409.) ●	+00:21 (1568.) ●
Bike	6.9 km	01:11:58	00:03:50	32.87 km/h	-00:02 (63.) ●	-00:02 (427.) ●	+00:10 (1588.) ●
Bike	22.6 km	01:48:36	00:36:38	25.71 km/h	+01:04 (84.) ●	+01:07 (514.) ●	+03:14 (1735.) ●
Bike	39.2 km	02:20:35	00:31:59	31.14 km/h	+01:02 (87.) ●	+00:54 (536.) ●	+02:34 (1838.) ●
Bike	44.2 km	02:29:04	00:08:29	35.36 km/h	±00:00 (73.) ●	-00:01 (439.) ●	+00:24 (1657.) ●
Bike	44.2 km	02:29:04	01:30:34	29.28 km/h	+01:48 (77.) ●	+01:50 (501.) ●	+06:43 (1744.) ●
Transition		02:35:18	00:06:14	-	+00:29 (85.) ●	+00:19 (508.) ●	+00:39 (1585.) ●
Run	0.1 km	02:45:05	00:09:47	37:50 min/km	+01:14 (106.) ●	+01:00 (637.) ●	+01:36 (1994.) ●
Run	3.2 km	02:55:37	00:10:32	03:23 min/km	+01:37 (108.) ●	+01:17 (645.) ●	+01:54 (1984.) ●
Run	5.8 km	03:19:38	00:24:01	09:14 min/km	+05:00 (115.) ●	+04:32 (706.) ●	+05:44 (2104.) ●
Run	7.2 km	03:32:46	00:13:08	09:22 min/km	+02:21 (108.) ●	+02:04 (654.) ●	+02:41 (1969.) ●
Run	9 km	03:45:34	00:12:48	07:06 min/km	+01:26 (99.) ●	+01:06 (584.) ●	+01:44 (1808.) ●
Run	10.8 km	04:00:21	00:14:47	08:12 min/km	+02:48 (111.) ●	+02:26 (676.) ●	+03:06 (2004.) ●
Run	13.5 km	04:24:36	00:24:15	08:58 min/km	+04:13 (107.) ●	+03:32 (640.) ●	+04:34 (1930.) ●
Run	15 km	04:36:24	00:11:48	07:52 min/km	+01:04 (91.) ●	+00:40 (508.) ●	+01:10 (1579.) ●
Run	17.7 km	05:00:40	00:24:16	08:59 min/km	+02:47 (95.) ●	+01:59 (563.) ●	+02:44 (1668.) ●
Run	19.3 km	05:13:42	00:13:02	08:08 min/km	+01:26 (91.) ●	+00:53 (523.) ●	+01:16 (1582.) ●
Run	21.1 km	05:27:21	00:13:39	07:34 min/km	+01:15 (90.) ●	+00:52 (551.) ●	+01:18 (1631.) ●
Run	21.1 km	05:27:21	02:52:03	08:09 min/km	+25:11 (104.) ●	+20:21 (616.) ●	+27:47 (1888.) ●
Total	67.2 km	05:27:21	05:27:21	12.32 km/h	+29:32 (103.) ●	+25:04 (598.) ●	+39:10 (1853.) ●

Ovr	Gen	Div	Name	#	AG
1836	588	98	Jessica Johnson	1892	F35-39	USA	00:46:54	01:39:11	02:43:24	05:26:08
1838	590	99	Ashley Farmer- Hanson	498	F35-39	USA	00:47:51	01:33:15	02:51:39	05:26:11
1845	593	100	Lisa Peters	1965	F35-39	USA	01:01:59	01:26:06	02:41:33	05:26:35
1849	594	101	Erin Eimer	639	F35-39	USA	00:47:05	01:28:48	02:55:02	05:26:52
1850	595	102	Derricca Krutsinger	2137	F35-39	USA	00:48:42	01:31:55	02:44:32	05:26:52
1853	598	103	Lisa Ackerman	924	F35-39	USA	00:49:44	01:30:34	02:52:03	05:27:21
1854	599	104	Julia Jones	822	F35-39	USA	00:54:56	01:42:12	02:25:08	05:27:23
1858	600	105	Nina Portman	2300	F35-39	USA	00:52:22	01:30:44	02:46:47	05:27:35
1871	606	106	Jennifer Barrer	2439	F35-39	USA	01:01:48	01:25:54	02:37:54	05:28:56
1960	634	107	Melissa King	433	F35-39	USA	00:45:32	01:36:46	02:53:06	05:36:40