Mark Solomon -
Ironman 70.3 Des Moines 2021

Quick facts

638/502/55All/Gender/AG

M45-49Age group

928Bib number

USANationality


35:58	1:15:24	2:06:29	4:17:00

Compare Mark Solomon with other athletes!

928 Solomon

1639 Lary ×

1132 Turcott ×

340 Stapleton ×

1686 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-10:21 (20.) ●	-08:44 (192.) ●	-09:19 (268.) ●
Transition		00:45:58	00:10:00	-	+00:41 (130.) ●	+00:56 (1028.) ●	+00:48 (1574.) ●
Bike	4.8 km	00:54:37	00:08:39	33.29 km/h	-00:23 (91.) ●	-00:22 (615.) ●	-00:38 (733.) ●
Bike	6.9 km	00:57:55	00:03:18	38.18 km/h	-00:17 (50.) ●	-00:16 (427.) ●	-00:22 (483.) ●
Bike	22.6 km	01:26:17	00:28:22	33.21 km/h	-03:56 (40.) ●	-03:50 (370.) ●	-05:02 (423.) ●
Bike	39.2 km	01:53:35	00:27:18	36.48 km/h	-01:10 (77.) ●	-01:10 (610.) ●	-02:07 (710.) ●
Bike	44.2 km	02:01:22	00:07:47	38.54 km/h	-00:06 (101.) ●	-00:04 (768.) ●	-00:18 (935.) ●
Bike	44.2 km	02:01:22	01:15:24	35.17 km/h	-05:52 (60.) ●	-05:42 (482.) ●	-08:27 (552.) ●
Transition		02:10:31	00:09:09	-	+03:39 (182.) ●	+03:41 (1377.) ●	+03:34 (2175.) ●
Run	0.1 km	02:17:41	00:07:10	11:40 min/km	-00:53 (64.) ●	-00:41 (533.) ●	-01:01 (661.) ●
Run	3.2 km	02:25:04	00:07:23	02:22 min/km	-01:08 (58.) ●	-00:55 (519.) ●	-01:15 (644.) ●
Run	5.8 km	02:39:27	00:14:23	05:31 min/km	-03:49 (34.) ●	-03:15 (347.) ●	-03:54 (417.) ●
Run	7.2 km	02:48:33	00:09:06	06:29 min/km	-01:19 (67.) ●	-01:01 (595.) ●	-01:21 (771.) ●
Run	9 km	02:58:50	00:10:17	05:42 min/km	-00:44 (77.) ●	-00:25 (704.) ●	-00:47 (954.) ●
Run	10.8 km	03:07:40	00:08:50	04:54 min/km	-02:47 (32.) ●	-02:29 (302.) ●	-02:51 (372.) ●
Run	13.5 km	03:25:17	00:17:37	06:31 min/km	-01:48 (74.) ●	-01:30 (633.) ●	-02:04 (838.) ●
Run	15 km	03:33:39	00:08:22	05:34 min/km	-02:08 (43.) ●	-01:59 (384.) ●	-02:16 (497.) ●
Run	17.7 km	03:54:08	00:20:29	07:35 min/km	-01:04 (87.) ●	-00:38 (713.) ●	-01:03 (1031.) ●
Run	19.3 km	04:06:15	00:12:07	07:34 min/km	+00:22 (105.) ●	+00:33 (838.) ●	+00:21 (1262.) ●
Run	21.1 km	04:17:00	00:10:45	05:58 min/km	-01:36 (66.) ●	-01:22 (540.) ●	-01:36 (743.) ●
Run	21.1 km	04:17:00	02:06:29	05:59 min/km	-16:54 (64.) ●	-13:42 (548.) ●	-17:47 (719.) ●
Total	67.2 km	04:17:00	04:17:00	15.69 km/h	-28:47 (55.) ●	-23:31 (502.) ●	-31:11 (638.) ●

Ovr	Gen	Div	Name	#	AG
573	452	50	Aaron Snyder	1660	M45-49	USA	00:49:43	01:14:38	01:53:14	04:12:31
574	453	51	Benjamin Geyer	384	M45-49	USA	00:44:08	01:14:22	02:02:46	04:12:40
590	466	52	Nathan Lebrasseur	2114	M45-49	USA	00:42:36	01:13:51	02:05:40	04:13:12
598	473	53	Josh Lary	1639	M45-49	USA	00:43:26	01:17:10	02:00:01	04:13:36
632	496	54	Jason Turcott	1132	M45-49	USA	00:44:59	01:15:13	01:56:35	04:16:31
638	502	55	Mark Solomon	928	M45-49	USA	00:35:58	01:15:24	02:06:29	04:17:00
653	509	56	Jeff Stapleton	340	M45-49	USA	00:40:54	01:24:29	01:58:13	04:18:18
657	512	57	Jeremy Gordon	1686	M45-49	USA	00:46:29	01:22:25	01:58:42	04:18:32
671	523	58	Shane Karr	654	M45-49	USA	00:41:27	01:15:08	02:11:46	04:19:32
679	530	59	Ryan Judas	149	M45-49	USA	00:41:26	01:19:44	02:07:27	04:20:23