John Conrad -
Ironman 70.3 Des Moines 2021

Quick facts

1394/969/126All/Gender/AG

M30-34Age group

936Bib number

USANationality


51:58	1:23:08	2:25:17	5:00:37

Compare John Conrad with other athletes!

936 Conrad

495 Buell ×

2319 Lynass ×

2598 Fahey ×

2178 Bellach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:58	00:51:58	02:44 min/100m	+07:53 (165.) ●	+07:16 (1231.) ●	+06:41 (1905.) ●
Transition		01:04:41	00:12:43	-	+03:32 (168.) ●	+03:39 (1321.) ●	+03:31 (2079.) ●
Bike	4.8 km	01:13:59	00:09:18	30.97 km/h	+00:11 (123.) ●	+00:17 (998.) ●	+00:01 (1302.) ●
Bike	6.9 km	01:17:42	00:03:43	33.9 km/h	+00:08 (123.) ●	+00:09 (1017.) ●	+00:03 (1356.) ●
Bike	22.6 km	01:51:32	00:33:50	27.84 km/h	+01:16 (117.) ●	+01:38 (974.) ●	+00:26 (1323.) ●
Bike	39.2 km	02:19:37	00:28:05	35.47 km/h	-00:49 (83.) ●	-00:23 (751.) ●	-01:20 (898.) ●
Bike	44.2 km	02:27:49	00:08:12	36.59 km/h	+00:18 (126.) ●	+00:21 (1047.) ●	+00:07 (1374.) ●
Bike	44.2 km	02:27:49	01:23:08	31.9 km/h	+01:04 (108.) ●	+02:02 (912.) ●	-00:43 (1172.) ●
Transition		02:35:20	00:07:31	-	+02:12 (158.) ●	+02:03 (1255.) ●	+01:56 (1949.) ●
Run	0.1 km	02:43:33	00:08:13	22:10 min/km	+00:37 (141.) ●	+00:22 (988.) ●	+00:02 (1349.) ●
Run	3.2 km	02:51:56	00:08:23	02:42 min/km	+00:19 (126.) ●	+00:05 (878.) ●	-00:15 (1200.) ●
Run	5.8 km	03:11:05	00:19:09	07:21 min/km	+02:06 (136.) ●	+01:31 (1004.) ●	+00:52 (1455.) ●
Run	7.2 km	03:21:47	00:10:42	07:38 min/km	+00:55 (125.) ●	+00:35 (909.) ●	+00:15 (1310.) ●
Run	9 km	03:32:29	00:10:42	05:56 min/km	+00:20 (108.) ●	±00:00 (796.) ●	-00:22 (1108.) ●
Run	10.8 km	03:43:43	00:11:14	06:14 min/km	+00:21 (107.) ●	-00:05 (779.) ●	-00:27 (1088.) ●
Run	13.5 km	04:03:02	00:19:19	07:09 min/km	+00:45 (111.) ●	+00:12 (809.) ●	-00:22 (1159.) ●
Run	15 km	04:13:53	00:10:51	07:14 min/km	+00:45 (117.) ●	+00:30 (872.) ●	+00:13 (1291.) ●
Run	17.7 km	04:35:50	00:21:57	08:07 min/km	+01:21 (111.) ●	+00:50 (845.) ●	+00:25 (1259.) ●
Run	19.3 km	04:47:11	00:11:21	07:05 min/km	+00:01 (88.) ●	-00:13 (682.) ●	-00:25 (1009.) ●
Run	21.1 km	05:00:37	00:13:26	07:27 min/km	+01:38 (143.) ●	+01:19 (1027.) ●	+01:05 (1572.) ●
Run	21.1 km	05:00:37	02:25:17	06:53 min/km	+09:08 (114.) ●	+05:06 (852.) ●	+01:01 (1232.) ●
Total	67.2 km	05:00:37	05:00:37	13.41 km/h	+23:49 (126.) ●	+20:06 (969.) ●	+12:26 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1349	940	121	Ethan Bachinski	1377	M30-34	USA	00:39:47	01:26:38	02:32:26	04:58:15
1353	942	122	Nick Bonacker	1869	M30-34	USA	00:44:43	01:29:40	02:23:40	04:58:32
1359	948	123	Steven Forsythe	1466	M30-34	USA	00:54:01	01:25:20	02:25:39	04:58:53
1379	960	124	Timothy Buell	495	M30-34	USA	00:49:19	01:24:18	02:29:59	04:59:38
1381	961	125	Luke Lynass	2319	M30-34	USA	00:48:31	01:30:03	02:20:10	04:59:45
1394	969	126	John Conrad	936	M30-34	USA	00:51:58	01:23:08	02:25:17	05:00:37
1408	980	127	Kyle Fahey	2598	M30-34	USA	00:51:05	01:18:47	02:37:36	05:01:39
1415	983	128	Kody Bellach	2178	M30-34	USA	00:42:17	01:27:13	02:39:49	05:01:51
1421	988	129	Austin Althaber	947	M30-34	USA	00:48:47	01:22:46	02:34:45	05:02:11
1429	991	130	Michael Molino	1355	M30-34	USA	00:50:20	01:25:15	02:26:37	05:02:31