James Montalto -
Ironman 70.3 Des Moines 2021

Quick facts

232/195/33All/Gender/AG

M40-44Age group

959Bib number

USANationality


33:47	1:07:01	1:53:14	3:43:37

Compare James Montalto with other athletes!

959 Montalto

1604 Paulson ×

2349 Day ×

429 Krug ×

670 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-10:17 (14.) ●	-10:55 (112.) ●	-11:30 (158.) ●
Transition		00:39:57	00:06:10	-	-02:40 (45.) ●	-02:54 (228.) ●	-03:02 (297.) ●
Bike	4.8 km	00:47:38	00:07:41	37.48 km/h	-01:12 (25.) ●	-01:20 (120.) ●	-01:36 (138.) ●
Bike	6.9 km	00:50:36	00:02:58	42.47 km/h	-00:34 (14.) ●	-00:36 (65.) ●	-00:42 (74.) ●
Bike	22.6 km	01:15:53	00:25:17	37.26 km/h	-06:15 (18.) ●	-06:55 (87.) ●	-08:07 (93.) ●
Bike	39.2 km	01:40:07	00:24:14	41.1 km/h	-03:48 (22.) ●	-04:14 (116.) ●	-05:11 (128.) ●
Bike	44.2 km	01:46:58	00:06:51	43.8 km/h	-00:54 (24.) ●	-01:00 (119.) ●	-01:14 (124.) ●
Bike	44.2 km	01:46:58	01:07:01	39.57 km/h	-12:43 (18.) ●	-14:05 (97.) ●	-16:50 (108.) ●
Transition		01:50:23	00:03:25	-	-01:49 (55.) ●	-02:03 (316.) ●	-02:10 (446.) ●
Run	0.1 km	01:56:33	00:06:10	01:40 min/km	-01:37 (30.) ●	-01:41 (177.) ●	-02:01 (204.) ●
Run	3.2 km	02:03:05	00:06:32	02:06 min/km	-01:39 (48.) ●	-01:46 (224.) ●	-02:06 (265.) ●
Run	5.8 km	02:16:49	00:13:44	05:16 min/km	-03:38 (54.) ●	-03:54 (247.) ●	-04:33 (296.) ●
Run	7.2 km	02:24:55	00:08:06	05:47 min/km	-01:52 (77.) ●	-02:01 (343.) ●	-02:21 (431.) ●
Run	9 km	02:33:16	00:08:21	04:38 min/km	-02:10 (54.) ●	-02:21 (265.) ●	-02:43 (316.) ●
Run	10.8 km	02:42:03	00:08:47	04:52 min/km	-02:23 (61.) ●	-02:32 (290.) ●	-02:54 (355.) ●
Run	13.5 km	02:56:39	00:14:36	05:24 min/km	-04:18 (54.) ●	-04:31 (270.) ●	-05:05 (331.) ●
Run	15 km	03:05:17	00:08:38	05:45 min/km	-01:40 (102.) ●	-01:43 (443.) ●	-02:00 (579.) ●
Run	17.7 km	03:22:45	00:17:28	06:28 min/km	-03:29 (91.) ●	-03:39 (407.) ●	-04:04 (538.) ●
Run	19.3 km	03:32:50	00:10:05	06:18 min/km	-01:22 (100.) ●	-01:29 (477.) ●	-01:41 (651.) ●
Run	21.1 km	03:43:37	00:10:47	05:59 min/km	-01:21 (114.) ●	-01:20 (551.) ●	-01:34 (760.) ●
Run	21.1 km	03:43:37	01:53:14	05:21 min/km	-25:29 (69.) ●	-26:57 (321.) ●	-31:02 (408.) ●
Total	67.2 km	03:43:37	03:43:37	18.03 km/h	-52:58 (33.) ●	-56:54 (195.) ●	-01:04:34 (232.) ●

Ovr	Gen	Div	Name	#	AG
211	176	28	William Hoff	1967	M40-44	USA	00:39:09	01:09:55	01:41:39	03:41:12
213	178	29	Matt Hayman	2478	M40-44	USA	00:39:45	01:09:00	01:41:51	03:41:31
215	180	30	Jeff Cohen	2284	M40-44	USA	00:44:17	01:10:51	01:36:03	03:41:36
217	182	31	Nick Paulson	1604	M40-44	USA	00:40:56	01:09:30	01:40:13	03:41:41
220	185	32	Parker Day	2349	M40-44	USA	00:34:38	01:05:47	01:53:50	03:42:01
232	195	33	James Montalto	959	M40-44	USA	00:33:47	01:07:01	01:53:14	03:43:37
235	198	34	Michael Krug	429	M40-44	USA	00:41:37	01:09:18	01:41:41	03:43:59
237	199	35	Brian Burns	670	M40-44	USA	00:41:40	01:12:10	01:36:26	03:44:44
239	200	36	Michael Girard	2073	M40-44	USA	00:32:09	01:10:05	01:53:46	03:44:50
241	201	37	Ben Hokanson	1921	M40-44	USA	00:35:22	01:07:06	01:51:16	03:44:54