Tracy Paul -
Ironman 70.3 Des Moines 2021

Quick facts

767/601/58All/Gender/AG

M50-54Age group

963Bib number

USANationality


43:04	1:14:57	2:16:59	4:24:52

Compare Tracy Paul with other athletes!

963 Paul

295 Holloway ×

575 Kolbe ×

1191 Parrott ×

1514 Neimeth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-02:31 (76.) ●	-01:38 (670.) ●	-02:13 (960.) ●
Transition		00:49:34	00:06:30	-	-03:14 (25.) ●	-02:34 (281.) ●	-02:42 (378.) ●
Bike	4.8 km	00:58:23	00:08:49	32.67 km/h	-00:18 (77.) ●	-00:12 (730.) ●	-00:28 (878.) ●
Bike	6.9 km	01:01:46	00:03:23	37.24 km/h	-00:13 (63.) ●	-00:11 (544.) ●	-00:17 (636.) ●
Bike	22.6 km	01:30:57	00:29:11	32.28 km/h	-03:32 (55.) ●	-03:01 (470.) ●	-04:13 (553.) ●
Bike	39.2 km	01:57:30	00:26:33	37.51 km/h	-02:13 (50.) ●	-01:55 (460.) ●	-02:52 (521.) ●
Bike	44.2 km	02:04:31	00:07:01	42.76 km/h	-00:54 (20.) ●	-00:50 (208.) ●	-01:04 (223.) ●
Bike	44.2 km	02:04:31	01:14:57	35.38 km/h	-07:10 (49.) ●	-06:09 (446.) ●	-08:54 (506.) ●
Transition		02:07:53	00:03:22	-	-02:41 (22.) ●	-02:06 (299.) ●	-02:13 (422.) ●
Run	0.1 km	02:15:29	00:07:36	16:00 min/km	-00:38 (69.) ●	-00:15 (723.) ●	-00:35 (940.) ●
Run	3.2 km	02:23:16	00:07:47	02:30 min/km	-00:55 (61.) ●	-00:31 (657.) ●	-00:51 (851.) ●
Run	5.8 km	02:39:17	00:16:01	06:09 min/km	-02:26 (54.) ●	-01:37 (594.) ●	-02:16 (764.) ●
Run	7.2 km	02:49:05	00:09:48	06:59 min/km	-00:50 (75.) ●	-00:19 (744.) ●	-00:39 (1010.) ●
Run	9 km	02:59:42	00:10:37	05:53 min/km	-00:33 (80.) ●	-00:05 (778.) ●	-00:27 (1086.) ●
Run	10.8 km	03:10:59	00:11:17	06:16 min/km	-00:34 (87.) ●	-00:02 (789.) ●	-00:24 (1109.) ●
Run	13.5 km	03:30:41	00:19:42	07:17 min/km	-00:15 (93.) ●	+00:35 (845.) ●	+00:01 (1232.) ●
Run	15 km	03:41:18	00:10:37	07:04 min/km	-00:07 (90.) ●	+00:16 (815.) ●	-00:01 (1203.) ●
Run	17.7 km	04:02:34	00:21:16	07:52 min/km	-00:36 (87.) ●	+00:09 (795.) ●	-00:16 (1168.) ●
Run	19.3 km	04:13:23	00:10:49	06:45 min/km	-01:11 (64.) ●	-00:45 (609.) ●	-00:57 (866.) ●
Run	21.1 km	04:24:52	00:11:29	06:22 min/km	-01:04 (74.) ●	-00:38 (680.) ●	-00:52 (987.) ●
Run	21.1 km	04:24:52	02:16:59	06:29 min/km	-09:09 (76.) ●	-03:12 (723.) ●	-07:17 (1011.) ●
Total	67.2 km	04:24:52	04:24:52	15.22 km/h	-24:45 (58.) ●	-15:39 (601.) ●	-23:19 (767.) ●

Ovr	Gen	Div	Name	#	AG
702	549	53	Jeff Felice	891	M50-54	USA	00:48:37	01:15:30	02:03:30	04:21:42
706	550	54	Jeff Wagner	537	M50-54	USA	00:47:35	01:15:36	02:05:03	04:21:44
723	564	55	Steven Widhalm	1341	M50-54	USA	00:43:11	01:13:44	02:15:10	04:22:42
740	577	56	James Holloway	295	M50-54	USA	00:44:00	01:10:47	02:15:15	04:23:33
745	582	57	Scott Kolbe	575	M50-54	USA	00:43:56	01:15:11	02:12:59	04:23:41
767	601	58	Tracy Paul	963	M50-54	USA	00:43:04	01:14:57	02:16:59	04:24:52
797	617	59	Stan Parrott	1191	M50-54	USA	00:42:01	01:25:38	02:04:10	04:26:25
807	623	60	Christopher Neimeth	1514	M50-54	USA	00:48:22	01:18:01	02:05:48	04:27:06
811	624	61	Kevin McKeon	1807	M50-54	USA	00:38:29	01:10:35	02:27:27	04:27:24
816	628	62	Dave Pitts	551	M50-54	USA	00:37:54	01:15:43	02:24:12	04:27:45