Carol Hawkins -
Ironman 70.3 Des Moines 2021

  Quick facts

2220/761/14All/Gender/AG

F65-69Age group

998Bib number

USANationality

47:331:45:243:19:35 6:08:19

  Compare Carol Hawkins with other athletes!

998 Hawkins
346 Cole × 
1549 Burch × 
542 Toth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:33 00:47:3302:30 min/100m-04:17 (6.) +01:08 (483.) +02:16 (1500.)
Transition 00:56:56 00:09:23 - -01:04 (6.) -00:08 (433.) +00:11 (1376.)
Bike4.8 km 01:08:17 00:11:2125.37 km/h+01:17 (14.) +01:35 (775.) +02:04 (2260.)
Bike6.9 km 01:12:43 00:04:2628.42 km/h+00:27 (15.) +00:34 (766.) +00:46 (2247.)
Bike22.6 km 01:56:22 00:43:3921.58 km/h+06:45 (14.) +08:08 (777.) +10:15 (2261.)
Bike39.2 km 02:32:36 00:36:1427.49 km/h+04:19 (14.) +05:09 (776.) +06:49 (2256.)
Bike44.2 km 02:42:20 00:09:4430.82 km/h+01:00 (14.) +01:14 (772.) +01:39 (2262.)
Bike44.2 km 02:42:20 01:45:2425.16 km/h+13:48 (14.) +16:40 (773.) +21:33 (2267.)
Transition 02:48:44 00:06:24 - -00:06 (8.) +00:29 (527.) +00:49 (1638.)
Run0.1 km 03:00:03 00:11:1953:10 min/km+01:21 (13.) +02:32 (761.) +03:08 (2224.)
Run3.2 km 03:14:38 00:14:3504:42 min/km+04:07 (14.) +05:20 (819.) +05:57 (2335.)
Run5.8 km 03:41:30 00:26:5210:20 min/km+05:21 (14.) +07:23 (793.) +08:35 (2274.)
Run7.2 km 03:56:07 00:14:3710:26 min/km+02:33 (14.) +03:33 (774.) +04:10 (2228.)
Run9 km 04:11:56 00:15:4908:47 min/km+03:00 (14.) +04:07 (786.) +04:45 (2257.)
Run10.8 km 04:28:25 00:16:2909:09 min/km+02:59 (14.) +04:08 (780.) +04:48 (2237.)
Run13.5 km 04:54:35 00:26:1009:41 min/km+03:15 (12.) +05:27 (743.) +06:29 (2148.)
Run15 km 05:08:24 00:13:4909:12 min/km+01:34 (11.) +02:41 (715.) +03:11 (2064.)
Run17.7 km 05:37:52 00:29:2810:54 min/km+04:37 (13.) +07:11 (779.) +07:56 (2207.)
Run19.3 km 05:52:02 00:14:1008:51 min/km+00:02 (9.) +02:01 (676.) +02:24 (1927.)
Run21.1 km 06:08:19 00:16:1709:02 min/km+01:56 (11.) +03:30 (739.) +03:56 (2126.)
Run21.1 km 06:08:19 03:19:3509:27 min/km+30:45 (14.) +47:53 (783.) +55:19 (2252.)
Total 67.2 km 06:08:19 06:08:1910.95 km/h+39:06 (14.) +01:06:02 (761.) +01:20:08 (2220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance