Holly Lawrence -
Ironman 70.3 Elsinore 2021
Quick facts
28/2/2All/Gender/AG
FPROAge group
1Bib number
GBRNationality
23:38 | 2:16:25 | 1:20:20 | 4:05:17 |
Compare Holly Lawrence with other athletes!
1 Lawrence
3 Charles-Barclay ×
5 Pedersen ×
6 Stage-Nielsen ×
18 Cheetham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:38 | 00:23:38 | 01:14 min/100m | -02:48 (2.) ● | -15:05 (2.) ● | -14:06 (15.) ● |
Transition | 00:26:28 | 00:02:50 | - | -00:46 (1.) ● | -04:15 (1.) ● | -04:08 (3.) ● | |
Bike | 6.6 km | 00:36:52 | 00:10:24 | 38.08 km/h | -00:46 (1.) ● | -02:42 (1.) ● | -01:57 (39.) ● |
Bike | 18 km | 00:54:27 | 00:17:35 | 38.9 km/h | -01:13 (1.) ● | -05:01 (1.) ● | -03:35 (41.) ● |
Bike | 31.6 km | 01:14:53 | 00:20:26 | 39.93 km/h | -01:18 (2.) ● | -05:59 (2.) ● | -04:14 (50.) ● |
Bike | 56.5 km | 01:51:41 | 00:36:48 | 40.6 km/h | -01:34 (2.) ● | -10:04 (2.) ● | -07:01 (65.) ● |
Bike | 74.8 km | 02:20:13 | 00:28:32 | 38.48 km/h | -00:48 (3.) ● | -07:55 (3.) ● | -05:34 (90.) ● |
Bike | 90 km | 02:42:53 | 00:22:40 | 40.24 km/h | -00:20 (5.) ● | -05:43 (5.) ● | -03:52 (114.) ● |
Bike | 90 km | 02:42:53 | 02:16:25 | 39.58 km/h | -05:59 (2.) ● | -37:24 (2.) ● | -26:13 (67.) ● |
Transition | 02:44:57 | 00:02:04 | - | -00:22 (2.) ● | -02:55 (2.) ● | -02:41 (21.) ● | |
Run | 2 km | 02:52:16 | 00:07:19 | 03:39 min/km | -00:35 (1.) ● | -03:06 (1.) ● | -02:30 (32.) ● |
Run | 4.9 km | 03:02:26 | 00:10:10 | 03:30 min/km | -00:55 (1.) ● | -04:39 (1.) ● | -03:44 (30.) ● |
Run | 6.4 km | 03:08:12 | 00:05:46 | 03:50 min/km | -00:32 (1.) ● | -02:51 (1.) ● | -02:20 (27.) ● |
Run | 8.4 km | 03:15:37 | 00:07:25 | 03:42 min/km | -00:39 (2.) ● | -03:34 (2.) ● | -02:55 (33.) ● |
Run | 11.2 km | 03:26:15 | 00:10:38 | 03:47 min/km | -00:41 (2.) ● | -04:53 (3.) ● | -03:59 (45.) ● |
Run | 12.8 km | 03:32:17 | 00:06:02 | 03:46 min/km | -00:25 (2.) ● | -02:54 (2.) ● | -02:24 (43.) ● |
Run | 14.8 km | 03:40:00 | 00:07:43 | 03:51 min/km | -00:33 (2.) ● | -03:41 (3.) ● | -03:03 (49.) ● |
Run | 17.6 km | 03:50:45 | 00:10:45 | 03:50 min/km | -00:47 (3.) ● | -05:16 (3.) ● | -04:24 (43.) ● |
Run | 19.1 km | 03:56:56 | 00:06:11 | 04:07 min/km | -00:21 (4.) ● | -02:56 (5.) ● | -02:27 (48.) ● |
Run | 21 km | 04:05:02 | 00:08:06 | 04:15 min/km | -00:07 (6.) ● | -03:19 (11.) ● | -02:43 (79.) ● |
Run | 21.1 km | 04:05:17 | 00:00:15 | 02:29 min/km | -00:01 (3.) ● | -00:03 (24.) ● | -00:08 (118.) ● |
Run | 21.1 km | 04:05:17 | 01:20:20 | 03:48 min/km | -05:36 (2.) ● | -37:12 (3.) ● | -30:37 (42.) ● |
Total | 113 km | 04:05:17 | 04:05:17 | 27.64 km/h | -15:31 (2.) ● | -01:36:51 (2.) ● | -01:17:45 (28.) ● |