Lisbeth Fridthjof -
Ironman 70.3 Elsinore 2021

Quick facts

987/195/28All/Gender/AG

F45-49Age group

1035Bib number

DENNationality


49:03	3:04:11	2:08:36	6:14:23

Compare Lisbeth Fridthjof with other athletes!

1035 Fridthjof

1335 Fris ×

1135 Andersen ×

486 Friis ×

854 Therkildsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:03	00:49:03	02:34 min/100m	+09:01 (34.) ●	+10:20 (235.) ●	+11:19 (1058.) ●
Transition		00:57:19	00:08:16	-	+00:29 (24.) ●	+01:11 (189.) ●	+01:18 (837.) ●
Bike	6.6 km	01:10:50	00:13:31	29.3 km/h	+00:19 (26.) ●	+00:25 (168.) ●	+01:10 (927.) ●
Bike	18 km	01:34:19	00:23:29	29.13 km/h	+00:38 (28.) ●	+00:53 (174.) ●	+02:19 (954.) ●
Bike	31.6 km	02:02:09	00:27:50	29.32 km/h	+01:06 (28.) ●	+01:25 (184.) ●	+03:10 (985.) ●
Bike	56.5 km	02:51:44	00:49:35	30.13 km/h	+02:22 (28.) ●	+02:43 (185.) ●	+05:46 (979.) ●
Bike	74.8 km	03:32:02	00:40:18	27.25 km/h	+03:36 (30.) ●	+03:51 (205.) ●	+06:12 (1020.) ●
Bike	90 km	04:01:30	00:29:28	30.95 km/h	+00:56 (27.) ●	+01:05 (167.) ●	+02:56 (936.) ●
Bike	90 km	04:01:30	03:04:11	29.32 km/h	+08:57 (29.) ●	+10:22 (185.) ●	+21:33 (982.) ●
Transition		04:05:47	00:04:17	-	-01:05 (11.) ●	-00:42 (113.) ●	-00:28 (538.) ●
Run	2 km	04:16:59	00:11:12	05:36 min/km	+00:41 (28.) ●	+00:47 (189.) ●	+01:23 (947.) ●
Run	4.9 km	04:33:21	00:16:22	05:38 min/km	+01:23 (29.) ●	+01:33 (197.) ●	+02:28 (971.) ●
Run	6.4 km	04:42:28	00:09:07	06:04 min/km	+00:29 (27.) ●	+00:30 (165.) ●	+01:01 (878.) ●
Run	8.4 km	04:53:50	00:11:22	05:41 min/km	+00:22 (24.) ●	+00:23 (162.) ●	+01:02 (852.) ●
Run	11.2 km	05:10:58	00:17:08	06:07 min/km	+01:26 (29.) ●	+01:37 (196.) ●	+02:31 (939.) ●
Run	12.8 km	05:20:34	00:09:36	05:59 min/km	+00:39 (27.) ●	+00:40 (178.) ●	+01:10 (874.) ●
Run	14.8 km	05:33:23	00:12:49	06:24 min/km	+01:13 (29.) ●	+01:25 (202.) ●	+02:03 (950.) ●
Run	17.6 km	05:52:10	00:18:47	06:42 min/km	+02:28 (31.) ●	+02:46 (212.) ●	+03:38 (990.) ●
Run	19.1 km	06:01:38	00:09:28	06:18 min/km	+00:16 (26.) ●	+00:21 (155.) ●	+00:50 (801.) ●
Run	21 km	06:14:00	00:12:22	06:30 min/km	+00:58 (30.) ●	+00:57 (181.) ●	+01:33 (889.) ●
Run	21.1 km	06:14:23	00:00:23	03:49 min/km	+00:04 (34.) ●	+00:05 (232.) ●	±00:00 (1051.) ●
Run	21.1 km	06:14:23	02:08:36	06:05 min/km	+09:59 (29.) ●	+11:04 (193.) ●	+17:39 (921.) ●
Total	113 km	06:14:23	06:14:23	18.11 km/h	+27:21 (28.) ●	+32:15 (195.) ●	+51:21 (987.) ●

Ovr	Gen	Div	Name	#	AG
843	155	23	Hanna Gyda Thrainsdottir	1351	F45-49	ISL	00:44:59	02:54:30	01:52:51	05:51:09
867	164	24	Bibi Larsen	562	F45-49	DEN	00:35:38	02:57:19	02:07:50	05:54:34
899	174	25	Sanne Hindsberg	1122	F45-49	DEN	00:43:37	02:59:09	01:59:57	05:58:39
959	188	26	Gitte Fris	1335	F45-49	DEN	00:47:24	03:02:57	02:06:54	06:08:12
984	194	27	Trine Andersen	1135	F45-49	DEN	00:44:06	03:03:11	02:09:48	06:13:41
987	195	28	Lisbeth Fridthjof	1035	F45-49	DEN	00:49:03	03:04:11	02:08:36	06:14:23
988	196	29	Ditte Friis	486	F45-49	DEN	00:36:19	02:47:53	02:35:44	06:14:27
995	201	30	Lotte Therkildsen	854	F45-49	DEN	00:42:24	03:16:36	01:58:55	06:16:15
1001	203	31	Susan Rovang	1084	F45-49	DEN	00:42:13	03:06:40	02:16:19	06:17:57
1048	216	32	Guðrún Jónsdóttir	1314	F45-49	ISL	00:51:41	03:19:36	02:07:29	06:33:13