Lars Duncan -
Ironman 70.3 Elsinore 2021

  Quick facts

1065/822/142All/Gender/AG

M45-49Age group

1071Bib number

DENNationality

43:052:58:092:38:21 6:43:13

  Compare Lars Duncan with other athletes!

1071 Duncan
1022 Heller × 
716 Gudmann Christensen × 
1224 Rasmussen × 
1347 Hardiman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:05 00:43:0502:16 min/100m+05:23 (123.) +05:37 (695.) +05:21 (889.)
Transition 00:53:26 00:10:21 - +02:49 (125.) +03:22 (779.) +03:23 (1024.)
Bike6.6 km 01:06:53 00:13:2729.44 km/h+01:16 (127.) +01:20 (737.) +01:06 (908.)
Bike18 km 01:29:14 00:22:2130.6 km/h+01:35 (118.) +01:39 (677.) +01:11 (808.)
Bike31.6 km 01:55:40 00:26:2630.87 km/h+02:14 (122.) +02:21 (707.) +01:46 (851.)
Bike56.5 km 02:42:37 00:46:5731.82 km/h+03:50 (121.) +04:09 (701.) +03:08 (844.)
Bike74.8 km 03:21:28 00:38:5128.26 km/h+05:18 (136.) +05:33 (778.) +04:45 (970.)
Bike90 km 03:51:35 00:30:0730.28 km/h+04:05 (136.) +04:11 (778.) +03:35 (971.)
Bike90 km 03:51:35 02:58:0930.31 km/h+18:18 (129.) +19:13 (746.) +15:31 (913.)
Transition 04:04:52 00:13:17 - +08:09 (144.) +08:33 (845.) +08:32 (1111.)
Run2 km 04:16:51 00:11:5905:59 min/km+02:11 (138.) +02:21 (799.) +02:10 (1032.)
Run4.9 km 04:36:24 00:19:3306:44 min/km+05:40 (143.) +05:56 (835.) +05:39 (1090.)
Run6.4 km 04:47:49 00:11:2507:36 min/km+03:20 (143.) +03:29 (829.) +03:19 (1084.)
Run8.4 km 05:03:52 00:16:0308:01 min/km+05:42 (141.) +05:55 (836.) +05:43 (1095.)
Run11.2 km 05:24:42 00:20:5007:26 min/km+06:13 (142.) +06:30 (828.) +06:13 (1083.)
Run12.8 km 05:37:50 00:13:0808:12 min/km+04:42 (143.) +04:51 (838.) +04:42 (1099.)
Run14.8 km 05:53:25 00:15:3507:47 min/km+04:50 (142.) +05:00 (822.) +04:49 (1075.)
Run17.6 km 06:15:51 00:22:2608:00 min/km+07:15 (142.) +07:33 (831.) +07:17 (1087.)
Run19.1 km 06:27:26 00:11:3507:43 min/km+02:56 (138.) +03:05 (806.) +02:57 (1053.)
Run21 km 06:42:52 00:15:2608:07 min/km+04:39 (141.) +04:48 (814.) +04:37 (1062.)
Run21.1 km 06:43:13 00:00:2103:29 min/km+00:03 (132.) -00:03 (718.) -00:02 (932.)
Run21.1 km 06:43:13 02:38:2107:30 min/km+47:31 (143.) +49:25 (833.) +47:24 (1088.)
Total 113 km 06:43:13 06:43:1316.81 km/h+01:22:10 (142.) +01:26:10 (822.) +01:20:11 (1065.)

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