Nick Haakonsen -
Ironman 70.3 Elsinore 2021
Quick facts
518/438/70All/Gender/AG
M40-44Age group
1076Bib number
DENNationality
40:07 | 2:36:24 | 1:50:18 | 5:16:39 |
Compare Nick Haakonsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +01:54 (91.) ● | +02:39 (590.) ● | +02:23 (749.) ● |
Transition | 00:45:49 | 00:05:42 | - | -01:19 (43.) ● | -01:17 (282.) ● | -01:16 (373.) ● | |
Bike | 6.6 km | 00:58:21 | 00:12:32 | 31.6 km/h | +00:22 (98.) ● | +00:25 (567.) ● | +00:11 (662.) ● |
Bike | 18 km | 01:18:51 | 00:20:30 | 33.37 km/h | -00:19 (69.) ● | -00:12 (418.) ● | -00:40 (467.) ● |
Bike | 31.6 km | 01:42:19 | 00:23:28 | 34.77 km/h | -00:47 (60.) ● | -00:37 (359.) ● | -01:12 (399.) ● |
Bike | 56.5 km | 02:23:42 | 00:41:23 | 36.1 km/h | -01:44 (56.) ● | -01:25 (351.) ● | -02:26 (387.) ● |
Bike | 74.8 km | 02:56:28 | 00:32:46 | 33.51 km/h | -00:49 (65.) ● | -00:32 (406.) ● | -01:20 (457.) ● |
Bike | 90 km | 03:22:13 | 00:25:45 | 35.42 km/h | -00:26 (69.) ● | -00:11 (429.) ● | -00:47 (488.) ● |
Bike | 90 km | 03:22:13 | 02:36:24 | 34.53 km/h | -03:43 (61.) ● | -02:32 (399.) ● | -06:14 (447.) ● |
Transition | 03:26:21 | 00:04:08 | - | -00:36 (60.) ● | -00:36 (376.) ● | -00:37 (500.) ● | |
Run | 2 km | 03:36:08 | 00:09:47 | 04:53 min/km | +00:05 (81.) ● | +00:09 (487.) ● | -00:02 (583.) ● |
Run | 4.9 km | 03:50:07 | 00:13:59 | 04:49 min/km | +00:18 (89.) ● | +00:22 (513.) ● | +00:05 (618.) ● |
Run | 6.4 km | 03:58:18 | 00:08:11 | 05:27 min/km | +00:12 (88.) ● | +00:15 (516.) ● | +00:05 (623.) ● |
Run | 8.4 km | 04:08:13 | 00:09:55 | 04:57 min/km | -00:15 (72.) ● | -00:13 (434.) ● | -00:25 (519.) ● |
Run | 11.2 km | 04:22:23 | 00:14:10 | 05:03 min/km | -00:16 (75.) ● | -00:10 (448.) ● | -00:27 (539.) ● |
Run | 12.8 km | 04:30:50 | 00:08:27 | 05:16 min/km | +00:07 (87.) ● | +00:10 (502.) ● | +00:01 (613.) ● |
Run | 14.8 km | 04:41:13 | 00:10:23 | 05:11 min/km | -00:20 (74.) ● | -00:12 (447.) ● | -00:23 (543.) ● |
Run | 17.6 km | 04:56:50 | 00:15:37 | 05:34 min/km | +00:29 (91.) ● | +00:44 (543.) ● | +00:28 (673.) ● |
Run | 19.1 km | 05:05:46 | 00:08:56 | 05:57 min/km | +00:19 (91.) ● | +00:26 (557.) ● | +00:18 (685.) ● |
Run | 21 km | 05:16:19 | 00:10:33 | 05:33 min/km | -00:18 (74.) ● | -00:05 (465.) ● | -00:16 (574.) ● |
Run | 21.1 km | 05:16:39 | 00:00:20 | 03:19 min/km | +00:02 (119.) ● | -00:04 (695.) ● | -00:03 (897.) ● |
Run | 21.1 km | 05:16:39 | 01:50:18 | 05:13 min/km | +00:23 (82.) ● | +01:22 (481.) ● | -00:39 (588.) ● |
Total | 113 km | 05:16:39 | 05:16:39 | 21.41 km/h | -03:21 (70.) ● | -00:24 (438.) ● | -06:23 (518.) ● |