Susan Rovang -
Ironman 70.3 Elsinore 2021

Quick facts

1001/203/31All/Gender/AG

F45-49Age group

1084Bib number

DENNationality


42:13	3:06:40	2:16:19	6:17:57

Compare Susan Rovang with other athletes!

1084 Rovang

486 Friis ×

854 Therkildsen ×

1314 Jónsdóttir ×

1345 Knappe Bentsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+02:11 (21.) ●	+03:30 (172.) ●	+04:29 (846.) ●
Transition		00:50:16	00:08:03	-	+00:16 (23.) ●	+00:58 (186.) ●	+01:05 (807.) ●
Bike	6.6 km	01:04:09	00:13:53	28.52 km/h	+00:41 (31.) ●	+00:47 (195.) ●	+01:32 (993.) ●
Bike	18 km	01:28:39	00:24:30	27.92 km/h	+01:39 (31.) ●	+01:54 (201.) ●	+03:20 (1022.) ●
Bike	31.6 km	01:56:25	00:27:46	29.39 km/h	+01:02 (27.) ●	+01:21 (181.) ●	+03:06 (979.) ●
Bike	56.5 km	02:45:56	00:49:31	30.17 km/h	+02:18 (26.) ●	+02:39 (182.) ●	+05:42 (975.) ●
Bike	74.8 km	03:25:36	00:39:40	27.68 km/h	+02:58 (29.) ●	+03:13 (193.) ●	+05:34 (997.) ●
Bike	90 km	03:56:56	00:31:20	29.11 km/h	+02:48 (30.) ●	+02:57 (204.) ●	+04:48 (1028.) ●
Bike	90 km	03:56:56	03:06:40	28.93 km/h	+11:26 (30.) ●	+12:51 (196.) ●	+24:02 (1001.) ●
Transition		04:01:38	00:04:42	-	-00:40 (17.) ●	-00:17 (137.) ●	-00:03 (656.) ●
Run	2 km	04:13:04	00:11:26	05:43 min/km	+00:55 (29.) ●	+01:01 (199.) ●	+01:37 (976.) ●
Run	4.9 km	04:30:24	00:17:20	05:58 min/km	+02:21 (32.) ●	+02:31 (220.) ●	+03:26 (1035.) ●
Run	6.4 km	04:39:49	00:09:25	06:16 min/km	+00:47 (30.) ●	+00:48 (187.) ●	+01:19 (937.) ●
Run	8.4 km	04:52:30	00:12:41	06:20 min/km	+01:41 (32.) ●	+01:42 (213.) ●	+02:21 (1002.) ●
Run	11.2 km	05:10:38	00:18:08	06:28 min/km	+02:26 (32.) ●	+02:37 (214.) ●	+03:31 (1010.) ●
Run	12.8 km	05:21:09	00:10:31	06:34 min/km	+01:34 (32.) ●	+01:35 (219.) ●	+02:05 (1005.) ●
Run	14.8 km	05:34:37	00:13:28	06:44 min/km	+01:52 (31.) ●	+02:04 (217.) ●	+02:42 (999.) ●
Run	17.6 km	05:54:19	00:19:42	07:02 min/km	+03:23 (32.) ●	+03:41 (225.) ●	+04:33 (1031.) ●
Run	19.1 km	06:04:31	00:10:12	06:48 min/km	+01:00 (30.) ●	+01:05 (194.) ●	+01:34 (919.) ●
Run	21 km	06:17:40	00:13:09	06:55 min/km	+01:45 (32.) ●	+01:44 (205.) ●	+02:20 (963.) ●
Run	21.1 km	06:17:57	00:00:17	02:49 min/km	-00:02 (9.) ●	-00:01 (102.) ●	-00:06 (510.) ●
Run	21.1 km	06:17:57	02:16:19	06:27 min/km	+17:42 (32.) ●	+18:47 (214.) ●	+25:22 (1009.) ●
Total	113 km	06:17:57	06:17:57	17.94 km/h	+30:55 (31.) ●	+35:49 (203.) ●	+54:55 (1001.) ●

Ovr	Gen	Div	Name	#	AG
959	188	26	Gitte Fris	1335	F45-49	DEN	00:47:24	03:02:57	02:06:54	06:08:12
984	194	27	Trine Andersen	1135	F45-49	DEN	00:44:06	03:03:11	02:09:48	06:13:41
987	195	28	Lisbeth Fridthjof	1035	F45-49	DEN	00:49:03	03:04:11	02:08:36	06:14:23
988	196	29	Ditte Friis	486	F45-49	DEN	00:36:19	02:47:53	02:35:44	06:14:27
995	201	30	Lotte Therkildsen	854	F45-49	DEN	00:42:24	03:16:36	01:58:55	06:16:15
1001	203	31	Susan Rovang	1084	F45-49	DEN	00:42:13	03:06:40	02:16:19	06:17:57
1048	216	32	Guðrún Jónsdóttir	1314	F45-49	ISL	00:51:41	03:19:36	02:07:29	06:33:13
1060	223	33	Sanne Knappe Bentsen	1345	F45-49	DEN	00:47:12	03:16:36	02:08:39	06:40:14
1068	227	34	Camilla Solberg	1103	F45-49	DEN	00:47:58	03:09:34	02:29:37	06:44:34
1099	240	35	Melanie Frießner	1107	F45-49	DEN	00:45:34	03:29:26	02:47:59	07:22:36