Danni Capion Rasmussen -
Ironman 70.3 Elsinore 2021

Quick facts

805/654/106All/Gender/AG

M40-44Age group

1089Bib number

DENNationality


40:16	2:49:43	1:58:55	5:46:33

Compare Danni Capion Rasmussen with other athletes!

1089 Capion Rasmussen

2206 Hessner ×

721 Nisgaard Larsen ×

310 Lund ×

1358 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+02:03 (95.) ●	+02:48 (598.) ●	+02:32 (759.) ●
Transition		00:48:17	00:08:01	-	+01:00 (98.) ●	+01:02 (598.) ●	+01:03 (801.) ●
Bike	6.6 km	01:00:02	00:11:45	33.7 km/h	-00:25 (60.) ●	-00:22 (360.) ●	-00:36 (393.) ●
Bike	18 km	01:20:39	00:20:37	33.18 km/h	-00:12 (70.) ●	-00:05 (439.) ●	-00:33 (494.) ●
Bike	31.6 km	01:44:47	00:24:08	33.81 km/h	-00:07 (75.) ●	+00:03 (455.) ●	-00:32 (509.) ●
Bike	56.5 km	02:29:54	00:45:07	33.11 km/h	+02:00 (98.) ●	+02:19 (611.) ●	+01:18 (715.) ●
Bike	74.8 km	03:09:59	00:40:05	27.39 km/h	+06:30 (126.) ●	+06:47 (798.) ●	+05:59 (1012.) ●
Bike	90 km	03:38:00	00:28:01	32.55 km/h	+01:50 (107.) ●	+02:05 (668.) ●	+01:29 (805.) ●
Bike	90 km	03:38:00	02:49:43	31.82 km/h	+09:36 (107.) ●	+10:47 (644.) ●	+07:05 (763.) ●
Transition		03:47:38	00:09:38	-	+04:54 (135.) ●	+04:54 (826.) ●	+04:53 (1086.) ●
Run	2 km	03:56:59	00:09:21	04:40 min/km	-00:21 (61.) ●	-00:17 (386.) ●	-00:28 (458.) ●
Run	4.9 km	04:11:23	00:14:24	04:57 min/km	+00:43 (98.) ●	+00:47 (574.) ●	+00:30 (695.) ●
Run	6.4 km	04:21:09	00:09:46	06:30 min/km	+01:47 (126.) ●	+01:50 (768.) ●	+01:40 (988.) ●
Run	8.4 km	04:32:10	00:11:01	05:30 min/km	+00:51 (106.) ●	+00:53 (622.) ●	+00:41 (775.) ●
Run	11.2 km	04:48:11	00:16:01	05:43 min/km	+01:35 (108.) ●	+01:41 (657.) ●	+01:24 (821.) ●
Run	12.8 km	04:58:04	00:09:53	06:10 min/km	+01:33 (111.) ●	+01:36 (711.) ●	+01:27 (923.) ●
Run	14.8 km	05:09:50	00:11:46	05:53 min/km	+01:03 (103.) ●	+01:11 (650.) ●	+01:00 (817.) ●
Run	17.6 km	05:25:49	00:15:59	05:42 min/km	+00:51 (96.) ●	+01:06 (581.) ●	+00:50 (719.) ●
Run	19.1 km	05:35:20	00:09:31	06:20 min/km	+00:54 (104.) ●	+01:01 (642.) ●	+00:53 (813.) ●
Run	21 km	05:46:18	00:10:58	05:46 min/km	+00:07 (87.) ●	+00:20 (531.) ●	+00:09 (656.) ●
Run	21.1 km	05:46:33	00:00:15	02:29 min/km	-00:03 (22.) ●	-00:09 (179.) ●	-00:08 (230.) ●
Run	21.1 km	05:46:33	01:58:55	05:38 min/km	+09:00 (104.) ●	+09:59 (625.) ●	+07:58 (777.) ●
Total	113 km	05:46:33	05:46:33	19.56 km/h	+26:33 (106.) ●	+29:30 (654.) ●	+23:31 (805.) ●

Ovr	Gen	Div	Name	#	AG
754	620	101	Ingi Poulsen	1088	M40-44	ISL	00:43:26	02:47:52	01:53:50	05:41:34
763	627	102	Bernd Lindenmaier	1319	M40-44	GER	00:44:17	02:42:16	02:02:03	05:42:32
779	637	103	Jonas Feldballe Franck	1086	M40-44	DEN	00:47:02	02:49:29	01:55:18	05:43:40
781	639	104	Ronnie Hessner	2206	M40-44	DEN	00:43:44	02:53:18	01:56:39	05:43:41
797	648	105	Jacob Nisgaard Larsen	721	M40-44	DEN	00:42:38	02:57:32	01:50:26	05:45:27
805	654	106	Danni Capion Rasmussen	1089	M40-44	DEN	00:40:16	02:49:43	01:58:55	05:46:33
812	660	107	Andreas Lund	310	M40-44	DEN	00:30:23	02:56:57	02:10:17	05:47:16
828	667	108	Sander Nielsen	1358	M40-44	DEN	00:45:11	02:48:15	02:02:44	05:49:20
856	684	109	Diego de Paula	845	M40-44	BRA	00:38:33	02:48:26	02:10:53	05:53:13
861	689	110	René Olsen	1367	M40-44	DEN	00:47:48	02:40:58	02:09:52	05:53:44