Melanie Frießner -
Ironman 70.3 Elsinore 2021

Quick facts

1099/240/35All/Gender/AG

F45-49Age group

1107Bib number

DENNationality


45:34	3:29:26	2:47:59	7:22:36

Compare Melanie Frießner with other athletes!

1107 Frießner

1345 Knappe Bentsen ×

1103 Solberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+05:32 (30.) ●	+06:51 (212.) ●	+07:50 (987.) ●
Transition		00:57:22	00:11:48	-	+04:01 (34.) ●	+04:43 (237.) ●	+04:50 (1070.) ●
Bike	6.6 km	01:13:19	00:15:57	24.83 km/h	+02:45 (35.) ●	+02:51 (245.) ●	+03:36 (1107.) ●
Bike	18 km	01:41:03	00:27:44	24.66 km/h	+04:53 (35.) ●	+05:08 (244.) ●	+06:34 (1106.) ●
Bike	31.6 km	02:14:17	00:33:14	24.55 km/h	+06:30 (35.) ●	+06:49 (244.) ●	+08:34 (1105.) ●
Bike	56.5 km	03:08:26	00:54:09	27.59 km/h	+06:56 (35.) ●	+07:17 (229.) ●	+10:20 (1081.) ●
Bike	74.8 km	03:52:13	00:43:47	25.08 km/h	+07:05 (35.) ●	+07:20 (234.) ●	+09:41 (1083.) ●
Bike	90 km	04:26:48	00:34:35	26.37 km/h	+06:03 (35.) ●	+06:12 (233.) ●	+08:03 (1089.) ●
Bike	90 km	04:26:48	03:29:26	25.78 km/h	+34:12 (35.) ●	+35:37 (238.) ●	+46:48 (1098.) ●
Transition		04:34:37	00:07:49	-	+02:27 (32.) ●	+02:50 (228.) ●	+03:04 (1035.) ●
Run	2 km	04:48:04	00:13:27	06:43 min/km	+02:56 (35.) ●	+03:02 (241.) ●	+03:38 (1088.) ●
Run	4.9 km	05:08:08	00:20:04	06:55 min/km	+05:05 (35.) ●	+05:15 (240.) ●	+06:10 (1094.) ●
Run	6.4 km	05:18:38	00:10:30	07:00 min/km	+01:52 (33.) ●	+01:53 (228.) ●	+02:24 (1052.) ●
Run	8.4 km	05:32:58	00:14:20	07:10 min/km	+03:20 (35.) ●	+03:21 (230.) ●	+04:00 (1066.) ●
Run	11.2 km	05:53:23	00:20:25	07:17 min/km	+04:43 (34.) ●	+04:54 (235.) ●	+05:48 (1079.) ●
Run	12.8 km	06:05:07	00:11:44	07:19 min/km	+02:47 (35.) ●	+02:48 (233.) ●	+03:18 (1071.) ●
Run	14.8 km	06:23:58	00:18:51	09:25 min/km	+07:15 (35.) ●	+07:27 (248.) ●	+08:05 (1110.) ●
Run	17.6 km	06:49:38	00:25:40	09:09 min/km	+09:21 (35.) ●	+09:39 (247.) ●	+10:31 (1111.) ●
Run	19.1 km	07:04:35	00:14:57	09:58 min/km	+05:45 (35.) ●	+05:50 (248.) ●	+06:19 (1113.) ●
Run	21 km	07:22:13	00:17:38	09:16 min/km	+06:14 (35.) ●	+06:13 (243.) ●	+06:49 (1101.) ●
Run	21.1 km	07:22:36	00:00:23	03:49 min/km	+00:04 (33.) ●	+00:05 (224.) ●	±00:00 (1035.) ●
Run	21.1 km	07:22:36	02:47:59	07:57 min/km	+49:22 (35.) ●	+50:27 (241.) ●	+57:02 (1099.) ●
Total	113 km	07:22:36	07:22:36	15.32 km/h	+01:35:34 (35.) ●	+01:40:28 (240.) ●	+01:59:34 (1099.) ●

Ovr	Gen	Div	Name	#	AG
995	201	30	Lotte Therkildsen	854	F45-49	DEN	00:42:24	03:16:36	01:58:55	06:16:15
1001	203	31	Susan Rovang	1084	F45-49	DEN	00:42:13	03:06:40	02:16:19	06:17:57
1048	216	32	Guðrún Jónsdóttir	1314	F45-49	ISL	00:51:41	03:19:36	02:07:29	06:33:13
1060	223	33	Sanne Knappe Bentsen	1345	F45-49	DEN	00:47:12	03:16:36	02:08:39	06:40:14
1068	227	34	Camilla Solberg	1103	F45-49	DEN	00:47:58	03:09:34	02:29:37	06:44:34
1099	240	35	Melanie Frießner	1107	F45-49	DEN	00:45:34	03:29:26	02:47:59	07:22:36