Thomas Selo -
Ironman 70.3 Elsinore 2021

Quick facts

582/490/51All/Gender/AG

M35-39Age group

1113Bib number

GERNationality


38:09	2:42:20	1:50:58	5:22:58

Compare Thomas Selo with other athletes!

1113 Selo

879 Overgaard ×

593 Nisztor ×

708 Søgart ×

420 Gabirro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+00:31 (52.) ●	+00:41 (496.) ●	+00:25 (632.) ●
Transition		00:45:10	00:07:01	-	+00:02 (50.) ●	+00:02 (481.) ●	+00:03 (640.) ●
Bike	6.6 km	00:57:33	00:12:23	31.98 km/h	+00:21 (59.) ●	+00:16 (527.) ●	+00:02 (609.) ●
Bike	18 km	01:18:55	00:21:22	32.01 km/h	+00:25 (63.) ●	+00:40 (549.) ●	+00:12 (635.) ●
Bike	31.6 km	01:42:38	00:23:43	34.41 km/h	-00:17 (45.) ●	-00:22 (398.) ●	-00:57 (442.) ●
Bike	56.5 km	02:25:23	00:42:45	34.95 km/h	+00:13 (51.) ●	-00:03 (455.) ●	-01:04 (510.) ●
Bike	74.8 km	03:00:07	00:34:44	31.61 km/h	+01:37 (67.) ●	+01:26 (586.) ●	+00:38 (691.) ●
Bike	90 km	03:27:30	00:27:23	33.3 km/h	+01:29 (67.) ●	+01:27 (606.) ●	+00:51 (713.) ●
Bike	90 km	03:27:30	02:42:20	33.26 km/h	+03:48 (61.) ●	+03:24 (521.) ●	-00:18 (595.) ●
Transition		03:32:00	00:04:30	-	-00:04 (54.) ●	-00:14 (453.) ●	-00:15 (595.) ●
Run	2 km	03:41:57	00:09:57	04:58 min/km	+00:25 (55.) ●	+00:19 (523.) ●	+00:08 (631.) ●
Run	4.9 km	03:56:16	00:14:19	04:56 min/km	+00:43 (60.) ●	+00:42 (557.) ●	+00:25 (677.) ●
Run	6.4 km	04:04:31	00:08:15	05:30 min/km	+00:17 (56.) ●	+00:19 (533.) ●	+00:09 (647.) ●
Run	8.4 km	04:14:37	00:10:06	05:03 min/km	-00:01 (48.) ●	-00:02 (467.) ●	-00:14 (561.) ●
Run	11.2 km	04:29:15	00:14:38	05:13 min/km	+00:20 (50.) ●	+00:18 (495.) ●	+00:01 (604.) ●
Run	12.8 km	04:37:31	00:08:16	05:09 min/km	-00:03 (48.) ●	-00:01 (471.) ●	-00:10 (572.) ●
Run	14.8 km	04:47:55	00:10:24	05:12 min/km	-00:05 (48.) ●	-00:11 (448.) ●	-00:22 (544.) ●
Run	17.6 km	05:02:42	00:14:47	05:16 min/km	+00:01 (49.) ●	-00:06 (462.) ●	-00:22 (566.) ●
Run	19.1 km	05:11:38	00:08:56	05:57 min/km	+00:32 (61.) ●	+00:26 (554.) ●	+00:18 (682.) ●
Run	21 km	05:22:41	00:11:03	05:48 min/km	+00:29 (55.) ●	+00:25 (538.) ●	+00:14 (665.) ●
Run	21.1 km	05:22:58	00:00:17	02:49 min/km	-00:43 (33.) ●	-00:07 (342.) ●	-00:06 (438.) ●
Run	21.1 km	05:22:58	01:50:58	05:15 min/km	+01:55 (50.) ●	+02:02 (492.) ●	+00:01 (601.) ●
Total	113 km	05:22:58	05:22:58	20.99 km/h	+06:12 (51.) ●	+05:55 (490.) ●	-00:04 (582.) ●

Ovr	Gen	Div	Name	#	AG
516	437	46	Thomas Bruun Nielsen	1217	M35-39	DEN	00:40:05	02:31:12	01:56:11	05:16:33
530	449	47	Morten Espenhein	894	M35-39	DEN	00:39:02	02:36:21	01:51:43	05:17:54
561	473	48	Adrian Moreno Peña	1048	M35-39	ESP	00:39:11	02:43:27	01:47:57	05:20:46
563	474	49	Henrik Overgaard	879	M35-39	DEN	00:37:56	02:41:48	01:51:39	05:21:00
565	476	50	Janos Nisztor	593	M35-39	SWE	00:34:30	02:43:50	01:51:55	05:21:11
582	490	51	Thomas Selo	1113	M35-39	GER	00:38:09	02:42:20	01:50:58	05:22:58
583	491	52	Patrik Søgart	708	M35-39	DEN	00:35:05	02:38:54	01:59:16	05:23:11
588	495	53	Nuno Gabirro	420	M35-39	POR	00:36:11	03:06:36	01:30:21	05:23:21
597	502	54	Christoffer Schjølin	856	M35-39	DEN	00:42:09	02:42:12	01:47:41	05:23:59
604	509	55	Jan Schlüter	346	M35-39	GER	00:30:40	02:32:46	02:11:17	05:24:30