Henrik Larsen -
Ironman 70.3 Elsinore 2021
Quick facts
608/512/80All/Gender/AG
M50-54Age group
1114Bib number
DENNationality
41:14 | 2:42:18 | 1:48:39 | 5:24:37 |
Compare Henrik Larsen with other athletes!
1114 Larsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +03:52 (102.) ● | +03:46 (630.) ● | +03:30 (807.) ● |
Transition | 00:48:49 | 00:07:35 | - | +00:28 (80.) ● | +00:36 (550.) ● | +00:37 (735.) ● | |
Bike | 6.6 km | 01:00:50 | 00:12:01 | 32.95 km/h | -00:16 (56.) ● | -00:06 (427.) ● | -00:20 (477.) ● |
Bike | 18 km | 01:22:13 | 00:21:23 | 31.99 km/h | +00:26 (81.) ● | +00:41 (553.) ● | +00:13 (639.) ● |
Bike | 31.6 km | 01:46:50 | 00:24:37 | 33.15 km/h | +00:13 (78.) ● | +00:32 (525.) ● | -00:03 (594.) ● |
Bike | 56.5 km | 02:30:41 | 00:43:51 | 34.07 km/h | +00:42 (77.) ● | +01:03 (525.) ● | +00:02 (602.) ● |
Bike | 74.8 km | 03:04:43 | 00:34:02 | 32.26 km/h | +00:21 (75.) ● | +00:44 (529.) ● | -00:04 (608.) ● |
Bike | 90 km | 03:31:07 | 00:26:24 | 34.55 km/h | +00:25 (77.) ● | +00:28 (522.) ● | -00:08 (594.) ● |
Bike | 90 km | 03:31:07 | 02:42:18 | 33.27 km/h | +01:51 (76.) ● | +03:22 (519.) ● | -00:20 (593.) ● |
Transition | 03:35:58 | 00:04:51 | - | -00:12 (78.) ● | +00:07 (530.) ● | +00:06 (687.) ● | |
Run | 2 km | 03:45:36 | 00:09:38 | 04:49 min/km | -00:14 (61.) ● | ±00:00 (449.) ● | -00:11 (535.) ● |
Run | 4.9 km | 03:59:22 | 00:13:46 | 04:44 min/km | -00:08 (67.) ● | +00:09 (479.) ● | -00:08 (575.) ● |
Run | 6.4 km | 04:07:12 | 00:07:50 | 05:13 min/km | -00:19 (59.) ● | -00:06 (439.) ● | -00:16 (526.) ● |
Run | 8.4 km | 04:17:26 | 00:10:14 | 05:07 min/km | -00:04 (74.) ● | +00:06 (491.) ● | -00:06 (594.) ● |
Run | 11.2 km | 04:31:49 | 00:14:23 | 05:08 min/km | -00:12 (70.) ● | +00:03 (475.) ● | -00:14 (579.) ● |
Run | 12.8 km | 04:40:03 | 00:08:14 | 05:08 min/km | -00:14 (66.) ● | -00:03 (463.) ● | -00:12 (563.) ● |
Run | 14.8 km | 04:50:28 | 00:10:25 | 05:12 min/km | -00:20 (68.) ● | -00:10 (450.) ● | -00:21 (548.) ● |
Run | 17.6 km | 05:05:21 | 00:14:53 | 05:18 min/km | -00:13 (68.) ● | ±00:00 (473.) ● | -00:16 (578.) ● |
Run | 19.1 km | 05:13:55 | 00:08:34 | 05:42 min/km | -00:02 (69.) ● | +00:04 (474.) ● | -00:04 (584.) ● |
Run | 21 km | 05:24:21 | 00:10:26 | 05:29 min/km | -00:22 (65.) ● | -00:12 (446.) ● | -00:23 (548.) ● |
Run | 21.1 km | 05:24:37 | 00:00:16 | 02:39 min/km | -00:17 (23.) ● | -00:08 (229.) ● | -00:07 (296.) ● |
Run | 21.1 km | 05:24:37 | 01:48:39 | 05:08 min/km | -02:25 (66.) ● | -00:17 (457.) ● | -02:18 (555.) ● |
Total | 113 km | 05:24:37 | 05:24:37 | 20.89 km/h | +03:34 (80.) ● | +07:34 (512.) ● | +01:35 (608.) ● |