Jacob Sorwad -
Ironman 70.3 Elsinore 2021

Quick facts

769/630/67All/Gender/AG

M25-29Age group

1117Bib number

DENNationality


47:26	2:45:47	1:54:53	5:42:47

Compare Jacob Sorwad with other athletes!

1117 Sorwad

630 Pastor Nielsen ×

2212 Knudsen ×

828 Søberg ×

827 Østergaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+11:57 (77.) ●	+09:58 (786.) ●	+09:42 (1026.) ●
Transition		00:56:25	00:08:59	-	+02:54 (76.) ●	+02:00 (699.) ●	+02:01 (927.) ●
Bike	6.6 km	01:08:53	00:12:28	31.76 km/h	+00:47 (64.) ●	+00:21 (546.) ●	+00:07 (637.) ●
Bike	18 km	01:29:55	00:21:02	32.52 km/h	+01:11 (62.) ●	+00:20 (500.) ●	-00:08 (570.) ●
Bike	31.6 km	01:55:05	00:25:10	32.42 km/h	+01:44 (69.) ●	+01:05 (589.) ●	+00:30 (679.) ●
Bike	56.5 km	02:39:42	00:44:37	33.49 km/h	+03:17 (68.) ●	+01:49 (581.) ●	+00:48 (673.) ●
Bike	74.8 km	03:14:10	00:34:28	31.86 km/h	+02:35 (66.) ●	+01:10 (567.) ●	+00:22 (661.) ●
Bike	90 km	03:42:12	00:28:02	32.53 km/h	+02:51 (70.) ●	+02:06 (669.) ●	+01:30 (806.) ●
Bike	90 km	03:42:12	02:45:47	32.57 km/h	+12:25 (67.) ●	+06:51 (584.) ●	+03:09 (679.) ●
Transition		03:47:54	00:05:42	-	+01:43 (70.) ●	+00:58 (649.) ●	+00:57 (842.) ●
Run	2 km	03:57:54	00:10:00	05:00 min/km	+01:03 (62.) ●	+00:22 (537.) ●	+00:11 (649.) ●
Run	4.9 km	04:13:03	00:15:09	05:13 min/km	+02:21 (72.) ●	+01:32 (663.) ●	+01:15 (825.) ●
Run	6.4 km	04:21:46	00:08:43	05:48 min/km	+01:21 (67.) ●	+00:47 (634.) ●	+00:37 (786.) ●
Run	8.4 km	04:32:38	00:10:52	05:26 min/km	+01:24 (65.) ●	+00:44 (602.) ●	+00:32 (738.) ●
Run	11.2 km	04:48:07	00:15:29	05:31 min/km	+02:05 (68.) ●	+01:09 (608.) ●	+00:52 (748.) ●
Run	12.8 km	04:56:54	00:08:47	05:29 min/km	+01:04 (63.) ●	+00:30 (565.) ●	+00:21 (692.) ●
Run	14.8 km	05:08:11	00:11:17	05:38 min/km	+01:13 (61.) ●	+00:42 (583.) ●	+00:31 (726.) ●
Run	17.6 km	05:23:14	00:15:03	05:22 min/km	+01:04 (54.) ●	+00:10 (485.) ●	-00:06 (594.) ●
Run	19.1 km	05:31:20	00:08:06	05:24 min/km	+00:06 (44.) ●	-00:24 (385.) ●	-00:32 (471.) ●
Run	21 km	05:42:22	00:11:02	05:48 min/km	+00:57 (58.) ●	+00:24 (537.) ●	+00:13 (664.) ●
Run	21.1 km	05:42:47	00:00:25	04:09 min/km	+00:08 (77.) ●	+00:01 (824.) ●	+00:02 (1079.) ●
Run	21.1 km	05:42:47	01:54:53	05:26 min/km	+12:46 (62.) ●	+05:57 (559.) ●	+03:56 (689.) ●
Total	113 km	05:42:47	05:42:47	19.78 km/h	+41:45 (67.) ●	+25:44 (630.) ●	+19:45 (769.) ●

Ovr	Gen	Div	Name	#	AG
640	535	62	Dombrovsky Maksim	571	M25-29	DEN	00:38:26	02:38:30	02:01:54	05:28:33
651	545	63	Patrick Hansen	734	M25-29	DEN	00:43:19	02:44:27	01:50:31	05:29:24
667	557	64	Patrick Attermann Henriksen	1132	M25-29	DEN	00:36:06	02:41:11	02:01:22	05:31:24
686	570	65	Mauricio Pastor Nielsen	630	M25-29	DEN	00:36:02	03:00:50	01:44:08	05:33:49
699	579	66	Asger Knudsen	2212	M25-29	DEN	00:50:09	02:44:25	01:49:16	05:35:19
769	630	67	Jacob Sorwad	1117	M25-29	DEN	00:47:26	02:45:47	01:54:53	05:42:47
778	636	68	August Lau Søberg	828	M25-29	DEN	00:36:35	02:45:40	02:05:53	05:43:36
784	640	69	Kristian Østergaard	827	M25-29	DEN	00:36:26	02:49:51	02:06:52	05:43:54
793	645	70	Mikkel Pedersen	929	M25-29	DEN	00:39:07	02:59:34	01:56:08	05:45:00
810	658	71	Morten Bordrup	1364	M25-29	DEN	00:45:25	02:53:38	01:56:47	05:47:12