Simon Lindal -
Ironman 70.3 Elsinore 2021

Quick facts

439/372/48All/Gender/AG

M50-54Age group

1121Bib number

DENNationality


44:44	2:25:12	1:46:32	5:08:20

Compare Simon Lindal with other athletes!

1121 Lindal

500 Strandberg ×

572 Christiansen ×

920 Larsen Ledet ×

1914 Olsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	+07:22 (120.) ●	+07:16 (742.) ●	+07:00 (963.) ●
Transition		00:51:10	00:06:26	-	-00:41 (52.) ●	-00:33 (393.) ●	-00:32 (523.) ●
Bike	6.6 km	01:02:05	00:10:55	36.27 km/h	-01:22 (8.) ●	-01:12 (128.) ●	-01:26 (136.) ●
Bike	18 km	01:21:13	00:19:08	35.75 km/h	-01:49 (20.) ●	-01:34 (208.) ●	-02:02 (220.) ●
Bike	31.6 km	01:43:20	00:22:07	36.9 km/h	-02:17 (17.) ●	-01:58 (186.) ●	-02:33 (196.) ●
Bike	56.5 km	02:22:58	00:39:38	37.7 km/h	-03:31 (23.) ●	-03:10 (219.) ●	-04:11 (233.) ●
Bike	74.8 km	02:52:37	00:29:39	37.03 km/h	-04:02 (15.) ●	-03:39 (149.) ●	-04:27 (160.) ●
Bike	90 km	03:16:22	00:23:45	38.4 km/h	-02:14 (24.) ●	-02:11 (204.) ●	-02:47 (218.) ●
Bike	90 km	03:16:22	02:25:12	37.19 km/h	-15:15 (18.) ●	-13:44 (183.) ●	-17:26 (195.) ●
Transition		03:21:48	00:05:26	-	+00:23 (91.) ●	+00:42 (623.) ●	+00:41 (803.) ●
Run	2 km	03:31:17	00:09:29	04:44 min/km	-00:23 (53.) ●	-00:09 (412.) ●	-00:20 (491.) ●
Run	4.9 km	03:44:47	00:13:30	04:39 min/km	-00:24 (59.) ●	-00:07 (431.) ●	-00:24 (514.) ●
Run	6.4 km	03:52:59	00:08:12	05:28 min/km	+00:03 (77.) ●	+00:16 (517.) ●	+00:06 (624.) ●
Run	8.4 km	04:02:57	00:09:58	04:59 min/km	-00:20 (63.) ●	-00:10 (438.) ●	-00:22 (523.) ●
Run	11.2 km	04:16:53	00:13:56	04:58 min/km	-00:39 (57.) ●	-00:24 (411.) ●	-00:41 (494.) ●
Run	12.8 km	04:25:11	00:08:18	05:11 min/km	-00:10 (69.) ●	+00:01 (475.) ●	-00:08 (577.) ●
Run	14.8 km	04:35:06	00:09:55	04:57 min/km	-00:50 (50.) ●	-00:40 (370.) ●	-00:51 (443.) ●
Run	17.6 km	04:49:30	00:14:24	05:08 min/km	-00:42 (55.) ●	-00:29 (411.) ●	-00:45 (496.) ●
Run	19.1 km	04:58:00	00:08:30	05:40 min/km	-00:06 (67.) ●	±00:00 (462.) ●	-00:08 (568.) ●
Run	21 km	05:07:59	00:09:59	05:15 min/km	-00:49 (47.) ●	-00:39 (361.) ●	-00:50 (443.) ●
Run	21.1 km	05:08:20	00:00:21	03:29 min/km	-00:12 (104.) ●	-00:03 (723.) ●	-00:02 (938.) ●
Run	21.1 km	05:08:20	01:46:32	05:02 min/km	-04:32 (58.) ●	-02:24 (422.) ●	-04:25 (508.) ●
Total	113 km	05:08:20	05:08:20	21.99 km/h	-12:43 (48.) ●	-08:43 (372.) ●	-14:42 (439.) ●

Ovr	Gen	Div	Name	#	AG
414	350	43	Magnus Nambord	331	M50-54	SWE	00:31:37	02:31:53	01:52:03	05:05:23
416	352	44	Raimund Buhl	746	M50-54	GER	00:38:13	02:35:56	01:42:25	05:05:40
421	357	45	Eymeric Segard	253	M50-54	SUI	00:28:00	02:47:30	01:41:03	05:06:00
431	364	46	Jimmy Strandberg	500	M50-54	DEN	00:35:03	02:29:03	01:46:55	05:07:42
435	368	47	Kim Christiansen	572	M50-54	DEN	00:37:57	02:37:24	01:38:06	05:08:05
439	372	48	Simon Lindal	1121	M50-54	DEN	00:44:44	02:25:12	01:46:32	05:08:20
441	373	49	Peter Larsen Ledet	920	M50-54	DEN	00:41:54	02:34:39	01:39:15	05:08:52
447	379	50	Johan Olsson	1914	M50-54	SWE	00:45:41	02:33:22	01:38:50	05:09:26
456	387	51	Thomas Gessø	426	M50-54	DEN	00:34:07	02:27:57	01:57:00	05:10:31
460	391	52	Ivan Gomez	166	M50-54	VEN	00:32:17	02:34:03	01:52:54	05:11:04