Per Foss -
Ironman 70.3 Elsinore 2021

  Quick facts

587/494/72All/Gender/AG

M50-54Age group

1144Bib number

DENNationality

39:372:50:581:39:31 5:23:19

  Compare Per Foss with other athletes!

1144 Foss
463 Mayer × 
133 Krage × 
443 Quist × 
836 Falinski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:37 00:39:3702:05 min/100m+02:15 (90.) +02:09 (565.) +01:53 (721.)
Transition 00:48:24 00:08:47 - +01:40 (108.) +01:48 (682.) +01:49 (906.)
Bike6.6 km 01:01:40 00:13:1629.85 km/h+00:59 (109.) +01:09 (718.) +00:55 (873.)
Bike18 km 01:24:28 00:22:4830 km/h+01:51 (112.) +02:06 (721.) +01:38 (871.)
Bike31.6 km 01:50:40 00:26:1231.15 km/h+01:48 (112.) +02:07 (694.) +01:32 (828.)
Bike56.5 km 02:36:15 00:45:3532.78 km/h+02:26 (103.) +02:47 (639.) +01:46 (753.)
Bike74.8 km 03:11:25 00:35:1031.22 km/h+01:29 (95.) +01:52 (620.) +01:04 (734.)
Bike90 km 03:39:22 00:27:5732.63 km/h+01:58 (108.) +02:01 (661.) +01:25 (794.)
Bike90 km 03:39:22 02:50:5831.59 km/h+10:31 (104.) +12:02 (654.) +08:20 (777.)
Transition 03:43:48 00:04:26 - -00:37 (56.) -00:18 (437.) -00:19 (575.)
Run2 km 03:52:40 00:08:5204:26 min/km-01:00 (29.) -00:46 (277.) -00:57 (316.)
Run4.9 km 04:05:14 00:12:3404:19 min/km-01:20 (30.) -01:03 (287.) -01:20 (331.)
Run6.4 km 04:12:33 00:07:1904:52 min/km-00:50 (32.) -00:37 (303.) -00:47 (358.)
Run8.4 km 04:22:04 00:09:3104:45 min/km-00:47 (44.) -00:37 (350.) -00:49 (413.)
Run11.2 km 04:35:04 00:13:0004:38 min/km-01:35 (34.) -01:20 (294.) -01:37 (344.)
Run12.8 km 04:42:24 00:07:2004:34 min/km-01:08 (29.) -00:57 (267.) -01:06 (312.)
Run14.8 km 04:51:59 00:09:3504:47 min/km-01:10 (35.) -01:00 (311.) -01:11 (368.)
Run17.6 km 05:05:23 00:13:2404:47 min/km-01:42 (36.) -01:29 (290.) -01:45 (347.)
Run19.1 km 05:13:04 00:07:4105:07 min/km-00:55 (39.) -00:49 (297.) -00:57 (360.)
Run21 km 05:23:03 00:09:5905:15 min/km-00:49 (49.) -00:39 (365.) -00:50 (448.)
Run21.1 km 05:23:19 00:00:1602:39 min/km-00:17 (35.) -00:08 (299.) -00:07 (384.)
Run21.1 km 05:23:19 01:39:3104:42 min/km-11:33 (33.) -09:25 (299.) -11:26 (353.)
Total 113 km 05:23:19 05:23:1920.97 km/h+02:16 (72.) +06:16 (494.) +00:17 (587.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance