Henrik Strømvig -
Ironman 70.3 Elsinore 2021
Quick facts
535/453/68All/Gender/AG
M45-49Age group
1189Bib number
DENNationality
39:33 | 2:36:12 | 1:46:09 | 5:18:25 |
Compare Henrik Strømvig with other athletes!
1189 Strømvig
477 Jørgensen ×
503 Moll ×
555 Zeeberg ×
914 Hoffmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +01:51 (97.) ● | +02:05 (562.) ● | +01:49 (717.) ● |
Transition | 00:48:45 | 00:09:12 | - | +01:40 (110.) ● | +02:13 (720.) ● | +02:14 (951.) ● | |
Bike | 6.6 km | 01:00:19 | 00:11:34 | 34.24 km/h | -00:37 (50.) ● | -00:33 (297.) ● | -00:47 (323.) ● |
Bike | 18 km | 01:20:21 | 00:20:02 | 34.14 km/h | -00:44 (55.) ● | -00:40 (338.) ● | -01:08 (368.) ● |
Bike | 31.6 km | 01:43:55 | 00:23:34 | 34.63 km/h | -00:38 (60.) ● | -00:31 (372.) ● | -01:06 (413.) ● |
Bike | 56.5 km | 02:26:08 | 00:42:13 | 35.39 km/h | -00:54 (67.) ● | -00:35 (422.) ● | -01:36 (471.) ● |
Bike | 74.8 km | 02:59:05 | 00:32:57 | 33.32 km/h | -00:36 (68.) ● | -00:21 (421.) ● | -01:09 (476.) ● |
Bike | 90 km | 03:24:57 | 00:25:52 | 35.26 km/h | -00:10 (76.) ● | -00:04 (444.) ● | -00:40 (504.) ● |
Bike | 90 km | 03:24:57 | 02:36:12 | 34.57 km/h | -03:39 (63.) ● | -02:44 (394.) ● | -06:26 (441.) ● |
Transition | 03:32:16 | 00:07:19 | - | +02:11 (129.) ● | +02:35 (774.) ● | +02:34 (1007.) ● | |
Run | 2 km | 03:41:51 | 00:09:35 | 04:47 min/km | -00:13 (68.) ● | -00:03 (439.) ● | -00:14 (522.) ● |
Run | 4.9 km | 03:55:17 | 00:13:26 | 04:37 min/km | -00:27 (65.) ● | -00:11 (421.) ● | -00:28 (502.) ● |
Run | 6.4 km | 04:03:00 | 00:07:43 | 05:08 min/km | -00:22 (63.) ● | -00:13 (409.) ● | -00:23 (493.) ● |
Run | 8.4 km | 04:12:50 | 00:09:50 | 04:55 min/km | -00:31 (58.) ● | -00:18 (417.) ● | -00:30 (501.) ● |
Run | 11.2 km | 04:26:46 | 00:13:56 | 04:58 min/km | -00:41 (60.) ● | -00:24 (414.) ● | -00:41 (497.) ● |
Run | 12.8 km | 04:34:38 | 00:07:52 | 04:54 min/km | -00:34 (56.) ● | -00:25 (386.) ● | -00:34 (464.) ● |
Run | 14.8 km | 04:44:50 | 00:10:12 | 05:06 min/km | -00:33 (63.) ● | -00:23 (425.) ● | -00:34 (515.) ● |
Run | 17.6 km | 04:59:13 | 00:14:23 | 05:08 min/km | -00:48 (60.) ● | -00:30 (410.) ● | -00:46 (495.) ● |
Run | 19.1 km | 05:07:25 | 00:08:12 | 05:28 min/km | -00:27 (57.) ● | -00:18 (401.) ● | -00:26 (489.) ● |
Run | 21 km | 05:18:06 | 00:10:41 | 05:37 min/km | -00:06 (74.) ● | +00:03 (488.) ● | -00:08 (602.) ● |
Run | 21.1 km | 05:18:25 | 00:00:19 | 03:09 min/km | +00:01 (107.) ● | -00:05 (628.) ● | -00:04 (809.) ● |
Run | 21.1 km | 05:18:25 | 01:46:09 | 05:01 min/km | -04:41 (62.) ● | -02:47 (416.) ● | -04:48 (500.) ● |
Total | 113 km | 05:18:25 | 05:18:25 | 21.29 km/h | -02:38 (68.) ● | +01:22 (453.) ● | -04:37 (535.) ● |