Lars Alenius -
Ironman 70.3 Elsinore 2021
Quick facts
911/722/9All/Gender/AG
M60-64Age group
1197Bib number
SWENationality
48:17 | 2:51:34 | 2:04:49 | 6:00:57 |
Compare Lars Alenius with other athletes!
1197 Alenius
464 Dreher ×
1045 Bramsløw ×
1142 Bituleanu ×
846 Callesen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +04:53 (16.) ● | +10:49 (796.) ● | +10:33 (1041.) ● |
Transition | 00:58:36 | 00:10:19 | - | +01:27 (17.) ● | +03:20 (777.) ● | +03:21 (1022.) ● | |
Bike | 6.6 km | 01:11:54 | 00:13:18 | 29.77 km/h | +00:10 (11.) ● | +01:11 (721.) ● | +00:57 (877.) ● |
Bike | 18 km | 01:34:20 | 00:22:26 | 30.49 km/h | -00:22 (9.) ● | +01:44 (692.) ● | +01:16 (826.) ● |
Bike | 31.6 km | 01:59:50 | 00:25:30 | 32 km/h | -00:53 (7.) ● | +01:25 (623.) ● | +00:50 (729.) ● |
Bike | 56.5 km | 02:46:20 | 00:46:30 | 32.13 km/h | -01:02 (10.) ● | +03:42 (688.) ● | +02:41 (821.) ● |
Bike | 74.8 km | 03:22:04 | 00:35:44 | 30.73 km/h | -01:18 (9.) ● | +02:26 (642.) ● | +01:38 (766.) ● |
Bike | 90 km | 03:50:10 | 00:28:06 | 32.46 km/h | -00:19 (11.) ● | +02:10 (672.) ● | +01:34 (812.) ● |
Bike | 90 km | 03:50:10 | 02:51:34 | 31.47 km/h | -03:44 (10.) ● | +12:38 (664.) ● | +08:56 (791.) ● |
Transition | 03:56:08 | 00:05:58 | - | -00:53 (10.) ● | +01:14 (678.) ● | +01:13 (879.) ● | |
Run | 2 km | 04:07:11 | 00:11:03 | 05:31 min/km | -00:05 (11.) ● | +01:25 (724.) ● | +01:14 (913.) ● |
Run | 4.9 km | 04:23:12 | 00:16:01 | 05:31 min/km | +00:15 (12.) ● | +02:24 (734.) ● | +02:07 (933.) ● |
Run | 6.4 km | 04:32:16 | 00:09:04 | 06:02 min/km | -00:09 (11.) ● | +01:08 (694.) ● | +00:58 (869.) ● |
Run | 8.4 km | 04:43:46 | 00:11:30 | 05:45 min/km | -00:13 (9.) ● | +01:22 (691.) ● | +01:10 (871.) ● |
Run | 11.2 km | 05:00:22 | 00:16:36 | 05:55 min/km | -00:07 (10.) ● | +02:16 (694.) ● | +01:59 (887.) ● |
Run | 12.8 km | 05:10:05 | 00:09:43 | 06:04 min/km | -00:01 (10.) ● | +01:26 (699.) ● | +01:17 (899.) ● |
Run | 14.8 km | 05:22:07 | 00:12:02 | 06:01 min/km | -00:09 (11.) ● | +01:27 (670.) ● | +01:16 (852.) ● |
Run | 17.6 km | 05:39:17 | 00:17:10 | 06:07 min/km | -00:23 (10.) ● | +02:17 (677.) ● | +02:01 (863.) ● |
Run | 19.1 km | 05:48:51 | 00:09:34 | 06:22 min/km | -00:29 (9.) ● | +01:04 (649.) ● | +00:56 (821.) ● |
Run | 21 km | 06:00:35 | 00:11:44 | 06:10 min/km | -00:44 (10.) ● | +01:06 (637.) ● | +00:55 (802.) ● |
Run | 21.1 km | 06:00:57 | 00:00:22 | 03:39 min/km | +00:02 (16.) ● | -00:02 (785.) ● | -00:01 (1023.) ● |
Run | 21.1 km | 06:00:57 | 02:04:49 | 05:54 min/km | -02:03 (10.) ● | +15:53 (685.) ● | +13:52 (867.) ● |
Total | 113 km | 06:00:57 | 06:00:57 | 18.78 km/h | -00:20 (9.) ● | +43:54 (722.) ● | +37:55 (911.) ● |