Heidi Bundgaard -
Ironman 70.3 Elsinore 2021

Quick facts

830/152/21All/Gender/AG

F45-49Age group

1212Bib number

DENNationality


43:41	2:55:02	1:57:51	5:49:55

Compare Heidi Bundgaard with other athletes!

1212 Bundgaard

732 Bonde ×

832 Lüthi ×

1206 Thomsen ×

1351 Thrainsdottir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+03:39 (24.) ●	+04:58 (190.) ●	+05:57 (920.) ●
Transition		00:51:35	00:07:54	-	+00:07 (20.) ●	+00:49 (179.) ●	+00:56 (779.) ●
Bike	6.6 km	01:04:49	00:13:14	29.92 km/h	+00:02 (21.) ●	+00:08 (143.) ●	+00:53 (866.) ●
Bike	18 km	01:27:50	00:23:01	29.72 km/h	+00:10 (22.) ●	+00:25 (152.) ●	+01:51 (897.) ●
Bike	31.6 km	01:54:27	00:26:37	30.66 km/h	-00:07 (21.) ●	+00:12 (146.) ●	+01:57 (882.) ●
Bike	56.5 km	02:42:44	00:48:17	30.94 km/h	+01:04 (23.) ●	+01:25 (162.) ●	+04:28 (922.) ●
Bike	74.8 km	03:18:29	00:35:45	30.71 km/h	-00:57 (15.) ●	-00:42 (119.) ●	+01:39 (768.) ●
Bike	90 km	03:46:37	00:28:08	32.42 km/h	-00:24 (19.) ●	-00:15 (133.) ●	+01:36 (815.) ●
Bike	90 km	03:46:37	02:55:02	30.85 km/h	-00:12 (21.) ●	+01:13 (142.) ●	+12:24 (856.) ●
Transition		03:52:04	00:05:27	-	+00:05 (22.) ●	+00:28 (163.) ●	+00:42 (805.) ●
Run	2 km	04:02:27	00:10:23	05:11 min/km	-00:08 (19.) ●	-00:02 (132.) ●	+00:34 (754.) ●
Run	4.9 km	04:17:07	00:14:40	05:03 min/km	-00:19 (20.) ●	-00:09 (129.) ●	+00:46 (749.) ●
Run	6.4 km	04:25:34	00:08:27	05:38 min/km	-00:11 (19.) ●	-00:10 (120.) ●	+00:21 (712.) ●
Run	8.4 km	04:36:34	00:11:00	05:30 min/km	±00:00 (22.) ●	+00:01 (143.) ●	+00:40 (774.) ●
Run	11.2 km	04:51:56	00:15:22	05:29 min/km	-00:20 (16.) ●	-00:09 (126.) ●	+00:45 (725.) ●
Run	12.8 km	05:00:57	00:09:01	05:38 min/km	+00:04 (19.) ●	+00:05 (134.) ●	+00:35 (744.) ●
Run	14.8 km	05:12:26	00:11:29	05:44 min/km	-00:07 (19.) ●	+00:05 (142.) ●	+00:43 (766.) ●
Run	17.6 km	05:28:36	00:16:10	05:46 min/km	-00:09 (17.) ●	+00:09 (134.) ●	+01:01 (742.) ●
Run	19.1 km	05:37:54	00:09:18	06:12 min/km	+00:06 (20.) ●	+00:11 (143.) ●	+00:40 (759.) ●
Run	21 km	05:49:36	00:11:42	06:09 min/km	+00:18 (23.) ●	+00:17 (153.) ●	+00:53 (792.) ●
Run	21.1 km	05:49:55	00:00:19	03:09 min/km	±00:00 (18.) ●	+00:01 (150.) ●	-00:04 (734.) ●
Run	21.1 km	05:49:55	01:57:51	05:35 min/km	-00:46 (20.) ●	+00:19 (133.) ●	+06:54 (750.) ●
Total	113 km	05:49:55	05:49:55	19.38 km/h	+02:53 (21.) ●	+07:47 (152.) ●	+26:53 (830.) ●

Ovr	Gen	Div	Name	#	AG
757	125	16	Annika Jacobsen	1015	F45-49	DEN	00:44:42	02:47:29	01:55:45	05:41:53
765	128	17	Sandrine Martinot	1119	F45-49	BEL	00:44:44	03:02:01	01:44:20	05:42:33
773	130	18	Claudia Lux	1171	F45-49	DEN	00:44:18	02:48:59	01:57:28	05:43:06
795	139	19	Pia Bonde	732	F45-49	DEN	00:38:28	02:51:46	02:02:11	05:45:25
821	148	20	Christina Lüthi	832	F45-49	DEN	00:39:43	02:59:23	01:56:41	05:48:06
830	152	21	Heidi Bundgaard	1212	F45-49	DEN	00:43:41	02:55:02	01:57:51	05:49:55
840	154	22	Anja Thomsen	1206	F45-49	DEN	00:41:05	02:55:24	02:00:11	05:51:00
843	155	23	Hanna Gyda Thrainsdottir	1351	F45-49	ISL	00:44:59	02:54:30	01:52:51	05:51:09
867	164	24	Bibi Larsen	562	F45-49	DEN	00:35:38	02:57:19	02:07:50	05:54:34
899	174	25	Sanne Hindsberg	1122	F45-49	DEN	00:43:37	02:59:09	01:59:57	05:58:39