Lars Kirstein -
Ironman 70.3 Elsinore 2021

Quick facts

904/716/122All/Gender/AG

M45-49Age group

1216Bib number

DENNationality


42:38	3:19:02	1:42:53	5:59:10

Compare Lars Kirstein with other athletes!

1216 Kirstein

1338 Rye ×

1105 Gartland ×

599 Kristiansson ×

460 Luxhøi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+04:56 (122.) ●	+05:10 (679.) ●	+04:54 (871.) ●
Transition		00:51:37	00:08:59	-	+01:27 (103.) ●	+02:00 (700.) ●	+02:01 (928.) ●
Bike	6.6 km	01:04:32	00:12:55	30.66 km/h	+00:44 (110.) ●	+00:48 (655.) ●	+00:34 (778.) ●
Bike	18 km	01:26:05	00:21:33	31.74 km/h	+00:47 (96.) ●	+00:51 (572.) ●	+00:23 (664.) ●
Bike	31.6 km	01:52:14	00:26:09	31.2 km/h	+01:57 (118.) ●	+02:04 (686.) ●	+01:29 (818.) ●
Bike	56.5 km	02:44:53	00:52:39	28.38 km/h	+09:32 (142.) ●	+09:51 (823.) ●	+08:50 (1057.) ●
Bike	74.8 km	03:29:21	00:44:28	24.69 km/h	+10:55 (142.) ●	+11:10 (836.) ●	+10:22 (1092.) ●
Bike	90 km	04:10:39	00:41:18	22.08 km/h	+15:16 (144.) ●	+15:22 (846.) ●	+14:46 (1114.) ●
Bike	90 km	04:10:39	03:19:02	27.13 km/h	+39:11 (142.) ●	+40:06 (831.) ●	+36:24 (1073.) ●
Transition		04:16:17	00:05:38	-	+00:30 (96.) ●	+00:54 (642.) ●	+00:53 (833.) ●
Run	2 km	04:26:06	00:09:49	04:54 min/km	+00:01 (78.) ●	+00:11 (495.) ●	±00:00 (594.) ●
Run	4.9 km	04:38:54	00:12:48	04:24 min/km	-01:05 (48.) ●	-00:49 (328.) ●	-01:06 (384.) ●
Run	6.4 km	04:46:25	00:07:31	05:00 min/km	-00:34 (52.) ●	-00:25 (347.) ●	-00:35 (413.) ●
Run	8.4 km	04:55:52	00:09:27	04:43 min/km	-00:54 (46.) ●	-00:41 (325.) ●	-00:53 (381.) ●
Run	11.2 km	05:09:39	00:13:47	04:55 min/km	-00:50 (56.) ●	-00:33 (395.) ●	-00:50 (473.) ●
Run	12.8 km	05:17:19	00:07:40	04:47 min/km	-00:46 (50.) ●	-00:37 (340.) ●	-00:46 (403.) ●
Run	14.8 km	05:27:14	00:09:55	04:57 min/km	-00:50 (54.) ●	-00:40 (372.) ●	-00:51 (445.) ●
Run	17.6 km	05:41:18	00:14:04	05:01 min/km	-01:07 (54.) ●	-00:49 (370.) ●	-01:05 (449.) ●
Run	19.1 km	05:49:11	00:07:53	05:15 min/km	-00:46 (48.) ●	-00:37 (334.) ●	-00:45 (406.) ●
Run	21 km	05:58:53	00:09:42	05:06 min/km	-01:05 (48.) ●	-00:56 (318.) ●	-01:07 (386.) ●
Run	21.1 km	05:59:10	00:00:17	02:49 min/km	-00:01 (49.) ●	-00:07 (346.) ●	-00:06 (447.) ●
Run	21.1 km	05:59:10	01:42:53	04:52 min/km	-07:57 (53.) ●	-06:03 (361.) ●	-08:04 (430.) ●
Total	113 km	05:59:10	05:59:10	18.88 km/h	+38:07 (122.) ●	+42:07 (716.) ●	+36:08 (904.) ●

Ovr	Gen	Div	Name	#	AG
853	681	117	Thomas Steffensen	819	M45-49	DEN	00:43:23	02:53:00	02:00:11	05:52:52
863	691	118	Martin From	2208	M45-49	DEN	00:42:29	02:53:11	02:08:51	05:54:09
874	694	119	Björn Johansson	900	M45-49	SWE	00:39:26	02:48:00	02:19:51	05:55:43
884	702	120	Henrik Rye	1338	M45-49	SWE	00:47:41	03:01:06	01:54:00	05:56:40
900	713	121	Adrian Gartland	1105	M45-49	IRL	00:50:14	02:52:50	01:56:55	05:58:44
904	716	122	Lars Kirstein	1216	M45-49	DEN	00:42:38	03:19:02	01:42:53	05:59:10
905	717	123	Stellan Kristiansson	599	M45-49	SWE	00:37:21	03:01:28	02:03:59	05:59:53
912	723	124	Kenneth Luxhøi	460	M45-49	DEN	00:41:29	02:51:13	02:12:47	06:01:01
915	726	125	Ivan Lessel	706	M45-49	DEN	00:40:57	02:52:57	02:05:41	06:01:41
936	740	126	Johan Ridell	913	M45-49	SWE	00:40:39	02:47:47	02:25:29	06:05:14