John Englund -
Ironman 70.3 Elsinore 2021

Quick facts

1107/845/80All/Gender/AG

M55-59Age group

1320Bib number

DENNationality


1:06:42	3:12:10	3:04:38	7:43:49

Compare John Englund with other athletes!

1320 Englund

1005 Ravndal ×

1069 Kulessa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:42	01:06:42	03:30 min/100m	+26:04 (80.) ●	+29:14 (846.) ●	+28:58 (1114.) ●
Transition		01:17:55	00:11:13	-	+03:36 (74.) ●	+04:14 (804.) ●	+04:15 (1056.) ●
Bike	6.6 km	01:31:43	00:13:48	28.7 km/h	+01:14 (70.) ●	+01:41 (776.) ●	+01:27 (978.) ●
Bike	18 km	01:56:51	00:25:08	27.21 km/h	+03:36 (79.) ●	+04:26 (823.) ●	+03:58 (1052.) ●
Bike	31.6 km	02:26:05	00:29:14	27.91 km/h	+04:09 (79.) ●	+05:09 (822.) ●	+04:34 (1051.) ●
Bike	56.5 km	03:18:03	00:51:58	28.75 km/h	+07:23 (76.) ●	+09:10 (814.) ●	+08:09 (1041.) ●
Bike	74.8 km	03:58:09	00:40:06	27.38 km/h	+04:56 (73.) ●	+06:48 (800.) ●	+06:00 (1014.) ●
Bike	90 km	04:30:05	00:31:56	28.56 km/h	+04:58 (77.) ●	+06:00 (817.) ●	+05:24 (1048.) ●
Bike	90 km	04:30:05	03:12:10	28.1 km/h	+26:16 (77.) ●	+33:14 (811.) ●	+29:32 (1036.) ●
Transition		04:39:11	00:09:06	-	+03:48 (76.) ●	+04:22 (816.) ●	+04:21 (1073.) ●
Run	2 km	04:55:13	00:16:02	08:01 min/km	+05:29 (80.) ●	+06:24 (846.) ●	+06:13 (1110.) ●
Run	4.9 km	05:18:21	00:23:08	07:58 min/km	+08:19 (80.) ●	+09:31 (847.) ●	+09:14 (1111.) ●
Run	6.4 km	05:31:39	00:13:18	08:52 min/km	+04:38 (79.) ●	+05:22 (841.) ●	+05:12 (1106.) ●
Run	8.4 km	05:49:24	00:17:45	08:52 min/km	+06:42 (79.) ●	+07:37 (845.) ●	+07:25 (1110.) ●
Run	11.2 km	06:13:59	00:24:35	08:46 min/km	+08:44 (79.) ●	+10:15 (844.) ●	+09:58 (1107.) ●
Run	12.8 km	06:27:50	00:13:51	08:39 min/km	+04:42 (79.) ●	+05:34 (843.) ●	+05:25 (1106.) ●
Run	14.8 km	06:46:43	00:18:53	09:26 min/km	+07:15 (80.) ●	+08:18 (844.) ●	+08:07 (1111.) ●
Run	17.6 km	07:11:49	00:25:06	08:57 min/km	+08:39 (80.) ●	+10:13 (845.) ●	+09:57 (1108.) ●
Run	19.1 km	07:25:32	00:13:43	09:08 min/km	+04:21 (79.) ●	+05:13 (843.) ●	+05:05 (1105.) ●
Run	21 km	07:43:24	00:17:52	09:24 min/km	+06:13 (79.) ●	+07:14 (842.) ●	+07:03 (1105.) ●
Run	21.1 km	07:43:49	00:00:25	04:09 min/km	+00:06 (76.) ●	+00:01 (827.) ●	+00:02 (1085.) ●
Run	21.1 km	07:43:49	03:04:38	08:45 min/km	+01:05:08 (80.) ●	+01:15:42 (846.) ●	+01:13:41 (1111.) ●
Total	113 km	07:43:49	07:43:49	14.62 km/h	+02:04:52 (80.) ●	+02:26:46 (845.) ●	+02:20:47 (1107.) ●

Ovr	Gen	Div	Name	#	AG
1040	808	75	Bo Ahrensberg	423	M55-59	DEN	00:47:02	03:14:35	02:16:41	06:31:15
1058	818	76	Patrick Fransen	918	M55-59	BEL	00:35:00	02:54:56	02:52:38	06:37:32
1080	831	77	Anders Aggerholm	1350	M55-59	DEN	00:51:16	03:27:52	02:14:34	06:56:11
1096	838	78	Henrik Ravndal	1005	M55-59	DEN	00:43:39	03:06:11	02:47:25	07:14:21
1104	843	79	Christian Kulessa	1069	M55-59	GER	00:48:30	03:35:36	02:52:36	07:31:13
1107	845	80	John Englund	1320	M55-59	DEN	01:06:42	03:12:10	03:04:38	07:43:49