Cedric Rubenstein -
Ironman 70.3 Elsinore 2021

Quick facts

225/201/33All/Gender/AG

M40-44Age group

147Bib number

GBRNationality


30:13	2:25:03	1:39:59	4:45:01

Compare Cedric Rubenstein with other athletes!

147 Rubenstein

164 Michael ×

489 Monsieur ×

788 Kolb ×

764 Baldermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:13	00:30:13	01:35 min/100m	-08:00 (13.) ●	-07:15 (107.) ●	-07:31 (141.) ●
Transition		00:35:55	00:05:42	-	-01:19 (42.) ●	-01:17 (278.) ●	-01:16 (368.) ●
Bike	6.6 km	00:47:39	00:11:44	33.75 km/h	-00:26 (59.) ●	-00:23 (354.) ●	-00:37 (386.) ●
Bike	18 km	01:07:08	00:19:29	35.11 km/h	-01:20 (42.) ●	-01:13 (260.) ●	-01:41 (276.) ●
Bike	31.6 km	01:29:28	00:22:20	36.54 km/h	-01:55 (34.) ●	-01:45 (214.) ●	-02:20 (226.) ●
Bike	56.5 km	02:07:58	00:38:30	38.81 km/h	-04:37 (26.) ●	-04:18 (155.) ●	-05:19 (166.) ●
Bike	74.8 km	02:37:42	00:29:44	36.93 km/h	-03:51 (25.) ●	-03:34 (153.) ●	-04:22 (164.) ●
Bike	90 km	03:00:58	00:23:16	39.2 km/h	-02:55 (22.) ●	-02:40 (156.) ●	-03:16 (166.) ●
Bike	90 km	03:00:58	02:25:03	37.23 km/h	-15:04 (30.) ●	-13:53 (181.) ●	-17:35 (193.) ●
Transition		03:05:02	00:04:04	-	-00:40 (55.) ●	-00:40 (357.) ●	-00:41 (478.) ●
Run	2 km	03:14:03	00:09:01	04:30 min/km	-00:41 (43.) ●	-00:37 (304.) ●	-00:48 (353.) ●
Run	4.9 km	03:26:54	00:12:51	04:25 min/km	-00:50 (47.) ●	-00:46 (335.) ●	-01:03 (394.) ●
Run	6.4 km	03:34:28	00:07:34	05:02 min/km	-00:25 (60.) ●	-00:22 (360.) ●	-00:32 (428.) ●
Run	8.4 km	03:43:51	00:09:23	04:41 min/km	-00:47 (47.) ●	-00:45 (313.) ●	-00:57 (366.) ●
Run	11.2 km	03:57:09	00:13:18	04:45 min/km	-01:08 (48.) ●	-01:02 (329.) ●	-01:19 (389.) ●
Run	12.8 km	04:04:38	00:07:29	04:40 min/km	-00:51 (48.) ●	-00:48 (299.) ●	-00:57 (354.) ●
Run	14.8 km	04:14:23	00:09:45	04:52 min/km	-00:58 (51.) ●	-00:50 (337.) ●	-01:01 (403.) ●
Run	17.6 km	04:27:49	00:13:26	04:47 min/km	-01:42 (46.) ●	-01:27 (293.) ●	-01:43 (350.) ●
Run	19.1 km	04:35:29	00:07:40	05:06 min/km	-00:57 (46.) ●	-00:50 (291.) ●	-00:58 (352.) ●
Run	21 km	04:44:46	00:09:17	04:53 min/km	-01:34 (38.) ●	-01:21 (257.) ●	-01:32 (304.) ●
Run	21.1 km	04:45:01	00:00:15	02:29 min/km	-00:03 (15.) ●	-00:09 (143.) ●	-00:08 (185.) ●
Run	21.1 km	04:45:01	01:39:59	04:44 min/km	-09:56 (46.) ●	-08:57 (312.) ●	-10:58 (367.) ●
Total	113 km	04:45:01	04:45:01	23.79 km/h	-34:59 (33.) ●	-32:02 (201.) ●	-38:01 (225.) ●

Ovr	Gen	Div	Name	#	AG
191	170	28	Michael Rasmussen	317	M40-44	DEN	00:33:03	02:22:05	01:35:49	04:40:37
193	172	29	Thomas Nielsen	339	M40-44	DEN	00:30:34	02:21:51	01:40:22	04:40:55
209	187	30	Bjørn Egil Vikse	532	M40-44	NOR	00:37:00	02:24:53	01:32:48	04:42:59
215	192	31	Phaedon Michael	164	M40-44	CYP	00:32:41	02:26:04	01:34:00	04:43:29
219	195	32	Michael Monsieur	489	M40-44	BEL	00:35:06	02:36:06	01:25:34	04:44:21
225	201	33	Cedric Rubenstein	147	M40-44	GBR	00:30:13	02:25:03	01:39:59	04:45:01
251	224	34	Markus Kolb	788	M40-44	GER	00:36:11	02:29:24	01:32:01	04:48:05
255	228	35	Ingo Baldermann	764	M40-44	GER	00:32:21	02:26:36	01:41:34	04:48:28
256	229	36	Martin Allering	791	M40-44	GER	00:33:15	02:36:39	01:30:09	04:48:40
264	236	37	Tonny Bloch	575	M40-44	DEN	00:33:19	02:28:04	01:36:06	04:49:38