Sebastian Debono -
Ironman 70.3 Elsinore 2021

Quick facts

725/599/96All/Gender/AG

M40-44Age group

1603Bib number

DENNationality


47:30	3:03:23	1:37:43	5:37:30

Compare Sebastian Debono with other athletes!

1603 Debono

634 Bakgaard ×

583 Henriksen ×

822 Christiansen ×

912 Lavalle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+09:17 (129.) ●	+10:02 (788.) ●	+09:46 (1028.) ●
Transition		00:53:37	00:06:07	-	-00:54 (50.) ●	-00:52 (342.) ●	-00:51 (459.) ●
Bike	6.6 km	01:07:30	00:13:53	28.52 km/h	+01:43 (123.) ●	+01:46 (784.) ●	+01:32 (992.) ●
Bike	18 km	01:31:32	00:24:02	28.46 km/h	+03:13 (126.) ●	+03:20 (795.) ●	+02:52 (996.) ●
Bike	31.6 km	01:59:27	00:27:55	29.23 km/h	+03:40 (125.) ●	+03:50 (793.) ●	+03:15 (990.) ●
Bike	56.5 km	02:49:35	00:50:08	29.8 km/h	+07:01 (126.) ●	+07:20 (794.) ●	+06:19 (1001.) ●
Bike	74.8 km	03:27:32	00:37:57	28.93 km/h	+04:22 (121.) ●	+04:39 (751.) ●	+03:51 (930.) ●
Bike	90 km	03:57:00	00:29:28	30.95 km/h	+03:17 (123.) ●	+03:32 (759.) ●	+02:56 (935.) ●
Bike	90 km	03:57:00	03:03:23	29.45 km/h	+23:16 (124.) ●	+24:27 (781.) ●	+20:45 (971.) ●
Transition		03:59:47	00:02:47	-	-01:57 (10.) ●	-01:57 (101.) ●	-01:58 (143.) ●
Run	2 km	04:08:46	00:08:59	04:29 min/km	-00:43 (42.) ●	-00:39 (298.) ●	-00:50 (345.) ●
Run	4.9 km	04:21:11	00:12:25	04:16 min/km	-01:16 (40.) ●	-01:12 (267.) ●	-01:29 (308.) ●
Run	6.4 km	04:28:16	00:07:05	04:43 min/km	-00:54 (38.) ●	-00:51 (244.) ●	-01:01 (284.) ●
Run	8.4 km	04:37:17	00:09:01	04:30 min/km	-01:09 (41.) ●	-01:07 (250.) ●	-01:19 (290.) ●
Run	11.2 km	04:50:05	00:12:48	04:34 min/km	-01:38 (43.) ●	-01:32 (270.) ●	-01:49 (314.) ●
Run	12.8 km	04:57:32	00:07:27	04:39 min/km	-00:53 (47.) ●	-00:50 (291.) ●	-00:59 (343.) ●
Run	14.8 km	05:06:52	00:09:20	04:40 min/km	-01:23 (42.) ●	-01:15 (258.) ●	-01:26 (303.) ●
Run	17.6 km	05:20:01	00:13:09	04:41 min/km	-01:59 (40.) ●	-01:44 (264.) ●	-02:00 (312.) ●
Run	19.1 km	05:27:41	00:07:40	05:06 min/km	-00:57 (45.) ●	-00:50 (289.) ●	-00:58 (350.) ●
Run	21 km	05:37:13	00:09:32	05:01 min/km	-01:19 (45.) ●	-01:06 (292.) ●	-01:17 (353.) ●
Run	21.1 km	05:37:30	00:00:17	02:49 min/km	-00:01 (54.) ●	-00:07 (348.) ●	-00:06 (450.) ●
Run	21.1 km	05:37:30	01:37:43	04:37 min/km	-12:12 (41.) ●	-11:13 (263.) ●	-13:14 (309.) ●
Total	113 km	05:37:30	05:37:30	20.09 km/h	+17:30 (96.) ●	+20:27 (599.) ●	+14:28 (725.) ●

Ovr	Gen	Div	Name	#	AG
639	534	91	Wilfrido Valdez Barrera	824	M40-44	MEX	00:40:08	02:58:40	01:37:22	05:28:32
642	537	92	Joakim Jönsson	285	M40-44	SWE	00:38:55	02:41:55	01:54:57	05:28:38
649	544	93	Fredrik Cervin	1177	M40-44	SWE	00:43:59	02:41:25	01:51:34	05:29:13
656	550	94	Henrik Bakgaard	634	M40-44	DEN	00:35:32	02:48:07	01:55:03	05:30:08
666	556	95	Brian Henriksen	583	M40-44	DEN	00:37:11	02:31:55	02:10:38	05:31:22
725	599	96	Sebastian Debono	1603	M40-44	DEN	00:47:30	03:03:23	01:37:43	05:37:30
741	610	97	Brian Christiansen	822	M40-44	DEN	00:46:04	02:51:26	01:50:06	05:39:18
742	611	98	Gregory Lavalle	912	M40-44	FRA	00:37:48	02:44:39	02:02:36	05:39:19
747	614	99	Sune Mushendwa	1237	M40-44	TAN	00:38:27	02:52:39	01:53:28	05:40:15
753	619	100	Henrik Bering	1200	M40-44	DEN	00:44:23	02:34:51	02:08:22	05:41:21