Phaedon Michael -
Ironman 70.3 Elsinore 2021

Quick facts

215/192/31All/Gender/AG

M40-44Age group

164Bib number

CYPNationality


32:41	2:26:04	1:34:00	4:43:29

Compare Phaedon Michael with other athletes!

164 Michael

339 Nielsen ×

532 Vikse ×

489 Monsieur ×

147 Rubenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-05:32 (26.) ●	-04:47 (182.) ●	-05:03 (233.) ●
Transition		00:38:27	00:05:46	-	-01:15 (44.) ●	-01:13 (285.) ●	-01:12 (377.) ●
Bike	6.6 km	00:49:38	00:11:11	35.41 km/h	-00:59 (27.) ●	-00:56 (176.) ●	-01:10 (186.) ●
Bike	18 km	01:08:51	00:19:13	35.59 km/h	-01:36 (38.) ●	-01:29 (219.) ●	-01:57 (232.) ●
Bike	31.6 km	01:30:47	00:21:56	37.2 km/h	-02:19 (25.) ●	-02:09 (171.) ●	-02:44 (181.) ●
Bike	56.5 km	02:10:05	00:39:18	38.02 km/h	-03:49 (32.) ●	-03:30 (192.) ●	-04:31 (204.) ●
Bike	74.8 km	02:41:09	00:31:04	35.34 km/h	-02:31 (43.) ●	-02:14 (267.) ●	-03:02 (291.) ●
Bike	90 km	03:04:31	00:23:22	39.03 km/h	-02:49 (25.) ●	-02:34 (166.) ●	-03:10 (177.) ●
Bike	90 km	03:04:31	02:26:04	36.97 km/h	-14:03 (32.) ●	-12:52 (197.) ●	-16:34 (209.) ●
Transition		03:09:29	00:04:58	-	+00:14 (93.) ●	+00:14 (550.) ●	+00:13 (718.) ●
Run	2 km	03:18:10	00:08:41	04:20 min/km	-01:01 (34.) ●	-00:57 (231.) ●	-01:08 (264.) ●
Run	4.9 km	03:30:24	00:12:14	04:13 min/km	-01:27 (36.) ●	-01:23 (237.) ●	-01:40 (269.) ●
Run	6.4 km	03:37:22	00:06:58	04:38 min/km	-01:01 (36.) ●	-00:58 (216.) ●	-01:08 (250.) ●
Run	8.4 km	03:46:07	00:08:45	04:22 min/km	-01:25 (32.) ●	-01:23 (199.) ●	-01:35 (227.) ●
Run	11.2 km	03:58:22	00:12:15	04:22 min/km	-02:11 (28.) ●	-02:05 (194.) ●	-02:22 (221.) ●
Run	12.8 km	04:05:29	00:07:07	04:26 min/km	-01:13 (31.) ●	-01:10 (211.) ●	-01:19 (244.) ●
Run	14.8 km	04:14:19	00:08:50	04:25 min/km	-01:53 (27.) ●	-01:45 (176.) ●	-01:56 (200.) ●
Run	17.6 km	04:26:59	00:12:40	04:31 min/km	-02:28 (32.) ●	-02:13 (210.) ●	-02:29 (243.) ●
Run	19.1 km	04:34:16	00:07:17	04:51 min/km	-01:20 (34.) ●	-01:13 (222.) ●	-01:21 (259.) ●
Run	21 km	04:43:13	00:08:57	04:42 min/km	-01:54 (27.) ●	-01:41 (194.) ●	-01:52 (225.) ●
Run	21.1 km	04:43:29	00:00:16	02:39 min/km	-00:02 (26.) ●	-00:08 (197.) ●	-00:07 (257.) ●
Run	21.1 km	04:43:29	01:34:00	04:27 min/km	-15:55 (33.) ●	-14:56 (198.) ●	-16:57 (226.) ●
Total	113 km	04:43:29	04:43:29	23.92 km/h	-36:31 (31.) ●	-33:34 (192.) ●	-39:33 (215.) ●

Ovr	Gen	Div	Name	#	AG
184	164	26	Sascha Heinecke	501	M40-44	GER	00:34:59	02:24:22	01:31:52	04:39:46
185	165	27	Marius Cimpean	136	M40-44	ROU	00:28:49	02:24:34	01:38:20	04:39:47
191	170	28	Michael Rasmussen	317	M40-44	DEN	00:33:03	02:22:05	01:35:49	04:40:37
193	172	29	Thomas Nielsen	339	M40-44	DEN	00:30:34	02:21:51	01:40:22	04:40:55
209	187	30	Bjørn Egil Vikse	532	M40-44	NOR	00:37:00	02:24:53	01:32:48	04:42:59
215	192	31	Phaedon Michael	164	M40-44	CYP	00:32:41	02:26:04	01:34:00	04:43:29
219	195	32	Michael Monsieur	489	M40-44	BEL	00:35:06	02:36:06	01:25:34	04:44:21
225	201	33	Cedric Rubenstein	147	M40-44	GBR	00:30:13	02:25:03	01:39:59	04:45:01
251	224	34	Markus Kolb	788	M40-44	GER	00:36:11	02:29:24	01:32:01	04:48:05
255	228	35	Ingo Baldermann	764	M40-44	GER	00:32:21	02:26:36	01:41:34	04:48:28