Knut Sandberg -
Ironman 70.3 Elsinore 2021

Quick facts

401/340/38All/Gender/AG

M35-39Age group

165Bib number

NORNationality


34:24	2:34:47	1:43:12	5:03:56

Compare Knut Sandberg with other athletes!

165 Sandberg

538 Lauridsen ×

1172 Eriksen ×

1141 Sørensen ×

434 Hanisch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-03:14 (24.) ●	-03:04 (271.) ●	-03:20 (339.) ●
Transition		00:42:28	00:08:04	-	+01:05 (62.) ●	+01:05 (606.) ●	+01:06 (810.) ●
Bike	6.6 km	00:55:13	00:12:45	31.06 km/h	+00:43 (69.) ●	+00:38 (615.) ●	+00:24 (726.) ●
Bike	18 km	01:16:58	00:21:45	31.45 km/h	+00:48 (66.) ●	+01:03 (597.) ●	+00:35 (695.) ●
Bike	31.6 km	01:40:23	00:23:25	34.85 km/h	-00:35 (39.) ●	-00:40 (351.) ●	-01:15 (389.) ●
Bike	56.5 km	02:21:15	00:40:52	36.56 km/h	-01:40 (32.) ●	-01:56 (301.) ●	-02:57 (330.) ●
Bike	74.8 km	02:52:33	00:31:18	35.08 km/h	-01:49 (29.) ●	-02:00 (283.) ●	-02:48 (308.) ●
Bike	90 km	03:17:15	00:24:42	36.92 km/h	-01:12 (30.) ●	-01:14 (297.) ●	-01:50 (333.) ●
Bike	90 km	03:17:15	02:34:47	34.89 km/h	-03:45 (40.) ●	-04:09 (364.) ●	-07:51 (406.) ●
Transition		03:20:44	00:03:29	-	-01:05 (22.) ●	-01:15 (232.) ●	-01:16 (311.) ●
Run	2 km	03:30:07	00:09:23	04:41 min/km	-00:09 (44.) ●	-00:15 (393.) ●	-00:26 (467.) ●
Run	4.9 km	03:43:48	00:13:41	04:43 min/km	+00:05 (47.) ●	+00:04 (462.) ●	-00:13 (554.) ●
Run	6.4 km	03:51:27	00:07:39	05:06 min/km	-00:19 (40.) ●	-00:17 (386.) ●	-00:27 (458.) ●
Run	8.4 km	04:01:21	00:09:54	04:57 min/km	-00:13 (46.) ●	-00:14 (426.) ●	-00:26 (511.) ●
Run	11.2 km	04:15:16	00:13:55	04:58 min/km	-00:23 (45.) ●	-00:25 (408.) ●	-00:42 (491.) ●
Run	12.8 km	04:22:59	00:07:43	04:49 min/km	-00:36 (39.) ●	-00:34 (352.) ●	-00:43 (419.) ●
Run	14.8 km	04:33:03	00:10:04	05:02 min/km	-00:25 (45.) ●	-00:31 (395.) ●	-00:42 (474.) ●
Run	17.6 km	04:46:50	00:13:47	04:55 min/km	-00:59 (39.) ●	-01:06 (339.) ●	-01:22 (409.) ●
Run	19.1 km	04:54:17	00:07:27	04:58 min/km	-00:57 (26.) ●	-01:03 (260.) ●	-01:11 (306.) ●
Run	21 km	05:03:37	00:09:20	04:54 min/km	-01:14 (28.) ●	-01:18 (266.) ●	-01:29 (316.) ●
Run	21.1 km	05:03:56	00:00:19	03:09 min/km	-00:41 (58.) ●	-00:05 (547.) ●	-00:04 (701.) ●
Run	21.1 km	05:03:56	01:43:12	04:53 min/km	-05:51 (41.) ●	-05:44 (365.) ●	-07:45 (434.) ●
Total	113 km	05:03:56	05:03:56	22.31 km/h	-12:50 (38.) ●	-13:07 (340.) ●	-19:06 (401.) ●

Ovr	Gen	Div	Name	#	AG
351	304	33	Casper Nordahl-Meyer	248	M35-39	DEN	00:25:58	02:28:50	01:54:50	04:59:09
366	312	34	Rasmus Daugaard Madsen	637	M35-39	DEN	00:36:01	02:34:08	01:36:38	05:00:56
369	315	35	Michael Berlin	219	M35-39	DEN	00:35:12	02:29:26	01:46:49	05:01:09
373	318	36	Søren Lauridsen	538	M35-39	DEN	00:34:08	02:36:00	01:42:09	05:01:35
395	334	37	Anders Wøhlk Eriksen	1172	M35-39	DEN	00:43:41	02:39:16	01:29:19	05:03:18
401	340	38	Knut Sandberg	165	M35-39	NOR	00:34:24	02:34:47	01:43:12	05:03:56
406	343	39	Jan Sørensen	1141	M35-39	DEN	00:44:15	02:28:08	01:39:25	05:04:41
425	360	40	Alexander Hanisch	434	M35-39	GER	00:33:09	02:38:02	01:45:36	05:06:44
437	370	41	Hasse Høybye	151	M35-39	DEN	00:30:27	02:30:45	01:57:58	05:08:12
455	386	42	Claus Lillevang	2544	M35-39	DEN	00:43:01	02:39:01	01:38:02	05:10:31