Laura Heinonen -
Ironman 70.3 Elsinore 2021

Quick facts

275/32/5All/Gender/AG

F35-39Age group

174Bib number

FINNationality


33:33	2:29:28	1:39:15	4:51:27

Compare Laura Heinonen with other athletes!

174 Heinonen

516 Schonbeck ×

275 Fridlund ×

1619 Huber ×

779 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-05:04 (7.) ●	-05:10 (54.) ●	-04:11 (292.) ●
Transition		00:39:46	00:06:13	-	-00:14 (16.) ●	-00:52 (103.) ●	-00:45 (477.) ●
Bike	6.6 km	00:51:08	00:11:22	34.84 km/h	-01:28 (3.) ●	-01:44 (16.) ●	-00:59 (252.) ●
Bike	18 km	01:10:18	00:19:10	35.69 km/h	-03:01 (1.) ●	-03:26 (13.) ●	-02:00 (227.) ●
Bike	31.6 km	01:33:13	00:22:55	35.61 km/h	-02:53 (3.) ●	-03:30 (22.) ●	-01:45 (304.) ●
Bike	56.5 km	02:13:23	00:40:10	37.2 km/h	-05:39 (2.) ●	-06:42 (23.) ●	-03:39 (273.) ●
Bike	74.8 km	02:45:06	00:31:43	34.62 km/h	-03:53 (4.) ●	-04:44 (30.) ●	-02:23 (351.) ●
Bike	90 km	03:09:14	00:24:08	37.79 km/h	-03:27 (2.) ●	-04:15 (22.) ●	-02:24 (256.) ●
Bike	90 km	03:09:14	02:29:28	36.13 km/h	-20:21 (2.) ●	-24:21 (21.) ●	-13:10 (279.) ●
Transition		03:12:12	00:02:58	-	-01:29 (6.) ●	-02:01 (37.) ●	-01:47 (182.) ●
Run	2 km	03:21:02	00:08:50	04:25 min/km	-01:28 (7.) ●	-01:35 (36.) ●	-00:59 (305.) ●
Run	4.9 km	03:33:38	00:12:36	04:20 min/km	-01:55 (8.) ●	-02:13 (42.) ●	-01:18 (338.) ●
Run	6.4 km	03:40:51	00:07:13	04:48 min/km	-01:11 (8.) ●	-01:24 (43.) ●	-00:53 (322.) ●
Run	8.4 km	03:50:04	00:09:13	04:36 min/km	-01:23 (9.) ●	-01:46 (47.) ●	-01:07 (341.) ●
Run	11.2 km	04:03:05	00:13:01	04:38 min/km	-02:11 (9.) ●	-02:30 (48.) ●	-01:36 (345.) ●
Run	12.8 km	04:12:28	00:09:23	05:51 min/km	+00:39 (21.) ●	+00:27 (166.) ●	+00:57 (843.) ●
Run	14.8 km	04:21:46	00:09:18	04:39 min/km	-01:38 (8.) ●	-02:06 (41.) ●	-01:28 (296.) ●
Run	17.6 km	04:34:44	00:12:58	04:37 min/km	-02:28 (7.) ●	-03:03 (38.) ●	-02:11 (282.) ●
Run	19.1 km	04:42:06	00:07:22	04:54 min/km	-01:22 (8.) ●	-01:45 (38.) ●	-01:16 (282.) ●
Run	21 km	04:51:11	00:09:05	04:46 min/km	-01:59 (7.) ●	-02:20 (33.) ●	-01:44 (252.) ●
Run	21.1 km	04:51:27	00:00:16	02:39 min/km	-00:01 (14.) ●	-00:02 (68.) ●	-00:07 (321.) ●
Run	21.1 km	04:51:27	01:39:15	04:42 min/km	-14:57 (9.) ●	-18:17 (49.) ●	-11:42 (347.) ●
Total	113 km	04:51:27	04:51:27	23.26 km/h	-42:05 (5.) ●	-50:41 (32.) ●	-31:35 (275.) ●

Ovr	Gen	Div	Name	#	AG
133	13	1	Anna Lechowicz	269	F35-39	POL	00:31:05	02:29:51	01:24:51	04:32:04
154	19	2	Evgenia Boulmeti	226	F35-39	GRE	00:29:12	02:28:24	01:31:44	04:35:42
180	20	3	Charlotte Schonbeck	516	F35-39	SWE	00:35:29	02:32:38	01:20:19	04:39:12
212	22	4	Jessica Fridlund	275	F35-39	SWE	00:30:11	02:35:45	01:30:24	04:43:19
275	32	5	Laura Heinonen	174	F35-39	FIN	00:33:33	02:29:28	01:39:15	04:51:27
315	38	6	Désirée Huber	1619	F35-39	SUI	00:35:18	02:35:04	01:34:04	04:55:16
316	39	7	Manon Peters	779	F35-39	NED	00:37:56	02:33:54	01:37:02	04:55:21
363	49	8	Magda Warzybok	168	F35-39	POL	00:35:47	02:36:52	01:39:56	05:00:47
391	56	9	Sarah Thorsen Streit	431	F35-39	DEN	00:35:36	02:37:15	01:40:23	05:03:04
403	58	10	Anja Yde	157	F35-39	DEN	00:35:03	02:43:30	01:35:16	05:04:26