Lars Tofte -
Ironman 70.3 Elsinore 2021
Quick facts
450/382/62All/Gender/AG
M40-44Age group
1906Bib number
DENNationality
33:36 | 2:42:20 | 1:43:33 | 5:09:57 |
Compare Lars Tofte with other athletes!
1906 Tofte
586 Robinson ×
108 Mylius ×
857 Ellekær ×
323 Gerard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -04:37 (33.) ● | -03:52 (232.) ● | -04:08 (294.) ● |
Transition | 00:40:21 | 00:06:45 | - | -00:16 (68.) ● | -00:14 (448.) ● | -00:13 (587.) ● | |
Bike | 6.6 km | 00:52:36 | 00:12:15 | 32.33 km/h | +00:05 (78.) ● | +00:08 (488.) ● | -00:06 (556.) ● |
Bike | 18 km | 01:13:13 | 00:20:37 | 33.18 km/h | -00:12 (71.) ● | -00:05 (440.) ● | -00:33 (495.) ● |
Bike | 31.6 km | 01:37:03 | 00:23:50 | 34.24 km/h | -00:25 (66.) ● | -00:15 (419.) ● | -00:50 (467.) ● |
Bike | 56.5 km | 02:21:41 | 00:44:38 | 33.47 km/h | +01:31 (91.) ● | +01:50 (582.) ● | +00:49 (674.) ● |
Bike | 74.8 km | 02:55:52 | 00:34:11 | 32.12 km/h | +00:36 (85.) ● | +00:53 (539.) ● | +00:05 (624.) ● |
Bike | 90 km | 03:22:41 | 00:26:49 | 34.01 km/h | +00:38 (90.) ● | +00:53 (557.) ● | +00:17 (644.) ● |
Bike | 90 km | 03:22:41 | 02:42:20 | 33.26 km/h | +02:13 (84.) ● | +03:24 (522.) ● | -00:18 (596.) ● |
Transition | 03:26:24 | 00:03:43 | - | -01:01 (49.) ● | -01:01 (287.) ● | -01:02 (389.) ● | |
Run | 2 km | 03:36:02 | 00:09:38 | 04:49 min/km | -00:04 (73.) ● | ±00:00 (454.) ● | -00:11 (542.) ● |
Run | 4.9 km | 03:48:34 | 00:12:32 | 04:19 min/km | -01:09 (43.) ● | -01:05 (284.) ● | -01:22 (327.) ● |
Run | 6.4 km | 03:55:58 | 00:07:24 | 04:56 min/km | -00:35 (48.) ● | -00:32 (320.) ● | -00:42 (378.) ● |
Run | 8.4 km | 04:05:21 | 00:09:23 | 04:41 min/km | -00:47 (49.) ● | -00:45 (316.) ● | -00:57 (370.) ● |
Run | 11.2 km | 04:18:54 | 00:13:33 | 04:50 min/km | -00:53 (58.) ● | -00:47 (372.) ● | -01:04 (444.) ● |
Run | 12.8 km | 04:26:37 | 00:07:43 | 04:49 min/km | -00:37 (54.) ● | -00:34 (359.) ● | -00:43 (427.) ● |
Run | 14.8 km | 04:36:16 | 00:09:39 | 04:49 min/km | -01:04 (50.) ● | -00:56 (325.) ● | -01:07 (387.) ● |
Run | 17.6 km | 04:50:47 | 00:14:31 | 05:11 min/km | -00:37 (69.) ● | -00:22 (426.) ● | -00:38 (518.) ● |
Run | 19.1 km | 04:59:32 | 00:08:45 | 05:50 min/km | +00:08 (86.) ● | +00:15 (519.) ● | +00:07 (641.) ● |
Run | 21 km | 05:09:40 | 00:10:08 | 05:20 min/km | -00:43 (64.) ● | -00:30 (389.) ● | -00:41 (479.) ● |
Run | 21.1 km | 05:09:57 | 00:00:17 | 02:49 min/km | -00:01 (70.) ● | -00:07 (415.) ● | -00:06 (530.) ● |
Run | 21.1 km | 05:09:57 | 01:43:33 | 04:54 min/km | -06:22 (57.) ● | -05:23 (375.) ● | -07:24 (446.) ● |
Total | 113 km | 05:09:57 | 05:09:57 | 21.87 km/h | -10:03 (62.) ● | -07:06 (382.) ● | -13:05 (450.) ● |