Tom Lange -
Ironman 70.3 Elsinore 2021

Quick facts

128/116/18All/Gender/AG

M30-34Age group

202Bib number

GERNationality


28:54	2:13:18	1:42:21	4:31:28

Compare Tom Lange with other athletes!

202 Lange

1607 Nielsen ×

318 Hvid ×

508 Wiqvist ×

338 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:54	00:28:54	01:31 min/100m	-07:58 (8.) ●	-08:34 (72.) ●	-08:50 (91.) ●
Transition		00:33:15	00:04:21	-	-02:24 (14.) ●	-02:38 (89.) ●	-02:37 (125.) ●
Bike	6.6 km	00:44:03	00:10:48	36.67 km/h	-01:15 (19.) ●	-01:19 (99.) ●	-01:33 (105.) ●
Bike	18 km	01:02:14	00:18:11	37.62 km/h	-02:16 (15.) ●	-02:31 (90.) ●	-02:59 (93.) ●
Bike	31.6 km	01:22:34	00:20:20	40.13 km/h	-03:25 (5.) ●	-03:45 (42.) ●	-04:20 (43.) ●
Bike	56.5 km	01:57:51	00:35:17	42.34 km/h	-07:08 (5.) ●	-07:31 (30.) ●	-08:32 (30.) ●
Bike	74.8 km	02:24:57	00:27:06	40.52 km/h	-05:37 (5.) ●	-06:12 (32.) ●	-07:00 (32.) ●
Bike	90 km	02:46:33	00:21:36	42.22 km/h	-04:08 (6.) ●	-04:20 (42.) ●	-04:56 (42.) ●
Bike	90 km	02:46:33	02:13:18	40.51 km/h	-23:49 (8.) ●	-25:38 (44.) ●	-29:20 (44.) ●
Transition		02:49:07	00:02:34	-	-01:48 (8.) ●	-02:10 (54.) ●	-02:11 (80.) ●
Run	2 km	02:58:30	00:09:23	04:41 min/km	+00:07 (59.) ●	-00:15 (392.) ●	-00:26 (466.) ●
Run	4.9 km	03:10:58	00:12:28	04:17 min/km	-00:39 (45.) ●	-01:09 (275.) ●	-01:26 (317.) ●
Run	6.4 km	03:18:17	00:07:19	04:52 min/km	-00:18 (48.) ●	-00:37 (297.) ●	-00:47 (349.) ●
Run	8.4 km	03:27:33	00:09:16	04:38 min/km	-00:30 (48.) ●	-00:52 (297.) ●	-01:04 (349.) ●
Run	11.2 km	03:40:57	00:13:24	04:47 min/km	-00:21 (53.) ●	-00:56 (347.) ●	-01:13 (411.) ●
Run	12.8 km	03:48:39	00:07:42	04:48 min/km	-00:14 (52.) ●	-00:35 (348.) ●	-00:44 (414.) ●
Run	14.8 km	03:58:27	00:09:48	04:54 min/km	-00:23 (50.) ●	-00:47 (347.) ●	-00:58 (414.) ●
Run	17.6 km	04:13:04	00:14:37	05:13 min/km	+00:22 (62.) ●	-00:16 (439.) ●	-00:32 (537.) ●
Run	19.1 km	04:21:17	00:08:13	05:28 min/km	+00:03 (62.) ●	-00:17 (402.) ●	-00:25 (490.) ●
Run	21 km	04:31:11	00:09:54	05:12 min/km	-00:16 (50.) ●	-00:44 (348.) ●	-00:55 (425.) ●
Run	21.1 km	04:31:28	00:00:17	02:49 min/km	±00:00 (50.) ●	-00:07 (311.) ●	-00:06 (400.) ●
Run	21.1 km	04:31:28	01:42:21	04:51 min/km	-02:09 (54.) ●	-06:35 (351.) ●	-08:36 (418.) ●
Total	113 km	04:31:28	04:31:28	24.98 km/h	-38:08 (18.) ●	-45:35 (116.) ●	-51:34 (128.) ●

Ovr	Gen	Div	Name	#	AG
87	77	13	Mathias Loft Mortensen	451	M30-34	DEN	00:28:18	02:22:34	01:26:14	04:24:03
108	96	14	Philip Pasch	177	M30-34	GER	00:32:43	02:23:15	01:23:03	04:27:13
111	99	15	Nich Svensson	258	M30-34	DEN	00:29:26	02:18:13	01:32:09	04:27:58
113	101	16	Mikkel Cornelius Nielsen	1607	M30-34	DEN	00:31:09	02:23:37	01:26:28	04:28:29
114	102	17	Anders Hvid	318	M30-34	DEN	00:30:23	02:15:06	01:35:44	04:28:32
128	116	18	Tom Lange	202	M30-34	GER	00:28:54	02:13:18	01:42:21	04:31:28
132	120	19	Filip Wiqvist	508	M30-34	SWE	00:31:23	02:19:12	01:34:06	04:32:03
146	130	20	Borja Martin	338	M30-34	ESP	00:32:06	02:28:45	01:25:12	04:35:00
153	135	21	Alexander Arnild	542	M30-34	DEN	00:35:49	02:20:53	01:30:03	04:35:41
163	144	22	Lasse Hamborg	620	M30-34	DEN	00:33:00	02:24:28	01:32:26	04:37:19