Mikkel Toke Frode Nymann -
Ironman 70.3 Elsinore 2021

Quick facts

26/25/4All/Gender/AG

M30-34Age group

212Bib number

DENNationality


28:11	2:10:03	1:20:08	4:04:16

Compare Mikkel Toke Frode Nymann with other athletes!

212 Nymann

262 Palmer ×

184 Jakob ×

353 Gartmark ×

335 van Oosten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:11	00:28:11	01:29 min/100m	-08:41 (5.) ●	-09:17 (60.) ●	-09:33 (76.) ●
Transition		00:32:09	00:03:58	-	-02:47 (7.) ●	-03:01 (50.) ●	-03:00 (74.) ●
Bike	6.6 km	00:42:15	00:10:06	39.21 km/h	-01:57 (2.) ●	-02:01 (21.) ●	-02:15 (21.) ●
Bike	18 km	00:59:03	00:16:48	40.71 km/h	-03:39 (2.) ●	-03:54 (19.) ●	-04:22 (19.) ●
Bike	31.6 km	01:18:54	00:19:51	41.11 km/h	-03:54 (2.) ●	-04:14 (27.) ●	-04:49 (27.) ●
Bike	56.5 km	01:54:06	00:35:12	42.44 km/h	-07:13 (3.) ●	-07:36 (23.) ●	-08:37 (23.) ●
Bike	74.8 km	02:21:04	00:26:58	40.72 km/h	-05:45 (4.) ●	-06:20 (26.) ●	-07:08 (26.) ●
Bike	90 km	02:42:12	00:21:08	43.15 km/h	-04:36 (3.) ●	-04:48 (27.) ●	-05:24 (27.) ●
Bike	90 km	02:42:12	02:10:03	41.52 km/h	-27:04 (2.) ●	-28:53 (22.) ●	-32:35 (22.) ●
Transition		02:44:08	00:01:56	-	-02:26 (1.) ●	-02:48 (4.) ●	-02:49 (9.) ●
Run	2 km	02:51:39	00:07:31	03:45 min/km	-01:45 (6.) ●	-02:07 (48.) ●	-02:18 (52.) ●
Run	4.9 km	03:02:05	00:10:26	03:35 min/km	-02:41 (6.) ●	-03:11 (44.) ●	-03:28 (47.) ●
Run	6.4 km	03:08:00	00:05:55	03:56 min/km	-01:42 (6.) ●	-02:01 (41.) ●	-02:11 (43.) ●
Run	8.4 km	03:15:31	00:07:31	03:45 min/km	-02:15 (6.) ●	-02:37 (39.) ●	-02:49 (42.) ●
Run	11.2 km	03:26:02	00:10:31	03:45 min/km	-03:14 (6.) ●	-03:49 (37.) ●	-04:06 (38.) ●
Run	12.8 km	03:32:01	00:05:59	03:44 min/km	-01:57 (6.) ●	-02:18 (33.) ●	-02:27 (34.) ●
Run	14.8 km	03:39:38	00:07:37	03:48 min/km	-02:34 (6.) ●	-02:58 (38.) ●	-03:09 (39.) ●
Run	17.6 km	03:50:14	00:10:36	03:47 min/km	-03:39 (6.) ●	-04:17 (33.) ●	-04:33 (35.) ●
Run	19.1 km	03:56:18	00:06:04	04:02 min/km	-02:06 (6.) ●	-02:26 (36.) ●	-02:34 (39.) ●
Run	21 km	04:04:00	00:07:42	04:03 min/km	-02:28 (7.) ●	-02:56 (43.) ●	-03:07 (47.) ●
Run	21.1 km	04:04:16	00:00:16	02:39 min/km	-00:01 (34.) ●	-00:08 (195.) ●	-00:07 (254.) ●
Run	21.1 km	04:04:16	01:20:08	03:47 min/km	-24:22 (6.) ●	-28:48 (37.) ●	-30:49 (38.) ●
Total	113 km	04:04:16	04:04:16	27.76 km/h	-01:05:20 (4.) ●	-01:12:47 (25.) ●	-01:18:46 (26.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Sergiusz Sobczyk	358	M30-34	POL	00:26:37	02:10:21	01:16:19	03:58:53
18	18	2	Matt Palmer	262	M30-34	GBR	00:30:52	02:05:12	01:17:04	03:59:37
25	24	3	Simon Jakob	184	M30-34	GER	00:28:13	02:12:58	01:15:41	04:04:14
26	25	4	Mikkel Toke Frode Nymann	212	M30-34	DEN	00:28:11	02:10:03	01:20:08	04:04:16
30	28	5	Joakim Gartmark	353	M30-34	SWE	00:27:43	02:18:57	01:13:22	04:05:48
32	30	6	David van Oosten	335	M30-34	NED	00:29:43	02:13:10	01:17:06	04:06:07
38	36	7	Maksim Grebenchuk	283	M30-34	BLR	00:25:22	02:12:18	01:23:45	04:07:44
71	63	8	Rasmus Hansen	404	M30-34	DEN	00:35:06	02:12:36	01:25:25	04:20:00
74	64	9	Lasse Martinussen	605	M30-34	NOR	00:35:06	02:16:11	01:22:04	04:20:42
76	66	10	Guillaume Grieve	180	M30-34	FRA	00:32:43	02:16:56	01:23:46	04:20:52