Sotirios Dedes -
Ironman 70.3 Elsinore 2021

Quick facts

194/173/23All/Gender/AG

M45-49Age group

225Bib number

GRENationality


33:48	2:23:27	1:35:52	4:41:05

Compare Sotirios Dedes with other athletes!

225 Dedes

347 Liljenberg ×

855 Ulke ×

247 Gamberini ×

825 Moestrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-03:54 (36.) ●	-03:40 (236.) ●	-03:56 (299.) ●
Transition		00:38:28	00:04:40	-	-02:52 (11.) ●	-02:19 (121.) ●	-02:18 (171.) ●
Bike	6.6 km	00:49:22	00:10:54	36.33 km/h	-01:17 (14.) ●	-01:13 (123.) ●	-01:27 (131.) ●
Bike	18 km	01:07:29	00:18:07	37.76 km/h	-02:39 (9.) ●	-02:35 (86.) ●	-03:03 (89.) ●
Bike	31.6 km	01:29:01	00:21:32	37.89 km/h	-02:40 (16.) ●	-02:33 (129.) ●	-03:08 (135.) ●
Bike	56.5 km	02:07:07	00:38:06	39.21 km/h	-05:01 (16.) ●	-04:42 (139.) ●	-05:43 (143.) ●
Bike	74.8 km	02:37:59	00:30:52	35.57 km/h	-02:41 (38.) ●	-02:26 (242.) ●	-03:14 (262.) ●
Bike	90 km	03:01:55	00:23:56	38.11 km/h	-02:06 (31.) ●	-02:00 (222.) ●	-02:36 (238.) ●
Bike	90 km	03:01:55	02:23:27	37.64 km/h	-16:24 (19.) ●	-15:29 (158.) ●	-19:11 (168.) ●
Transition		03:05:13	00:03:18	-	-01:50 (25.) ●	-01:26 (191.) ●	-01:27 (259.) ●
Run	2 km	03:13:35	00:08:22	04:11 min/km	-01:26 (25.) ●	-01:16 (162.) ●	-01:27 (185.) ●
Run	4.9 km	03:25:22	00:11:47	04:03 min/km	-02:06 (25.) ●	-01:50 (178.) ●	-02:07 (202.) ●
Run	6.4 km	03:32:16	00:06:54	04:36 min/km	-01:11 (26.) ●	-01:02 (209.) ●	-01:12 (238.) ●
Run	8.4 km	03:41:13	00:08:57	04:28 min/km	-01:24 (31.) ●	-01:11 (239.) ●	-01:23 (275.) ●
Run	11.2 km	03:54:13	00:13:00	04:38 min/km	-01:37 (44.) ●	-01:20 (293.) ●	-01:37 (343.) ●
Run	12.8 km	04:01:46	00:07:33	04:43 min/km	-00:53 (47.) ●	-00:44 (320.) ●	-00:53 (378.) ●
Run	14.8 km	04:10:57	00:09:11	04:35 min/km	-01:34 (34.) ●	-01:24 (232.) ●	-01:35 (269.) ●
Run	17.6 km	04:23:56	00:12:59	04:38 min/km	-02:12 (38.) ●	-01:54 (244.) ●	-02:10 (285.) ●
Run	19.1 km	04:31:23	00:07:27	04:58 min/km	-01:12 (40.) ●	-01:03 (262.) ●	-01:11 (308.) ●
Run	21 km	04:40:48	00:09:25	04:57 min/km	-01:22 (43.) ●	-01:13 (281.) ●	-01:24 (335.) ●
Run	21.1 km	04:41:05	00:00:17	02:49 min/km	-00:01 (51.) ●	-00:07 (356.) ●	-00:06 (460.) ●
Run	21.1 km	04:41:05	01:35:52	04:32 min/km	-14:58 (36.) ●	-13:04 (237.) ●	-15:05 (275.) ●
Total	113 km	04:41:05	04:41:05	24.12 km/h	-39:58 (23.) ●	-35:58 (173.) ●	-41:57 (194.) ●

Ovr	Gen	Div	Name	#	AG
166	147	18	Jens Lundberg	244	M45-49	SWE	00:29:53	02:23:14	01:35:40	04:37:55
169	150	19	Michael Müller	230	M45-49	DEN	00:33:14	02:21:51	01:30:12	04:38:01
170	151	20	Lucas van Engelen	120	M45-49	NED	00:27:37	02:19:43	01:42:23	04:38:09
179	160	21	Mattias Liljenberg	347	M45-49	SWE	00:33:32	02:27:43	01:26:13	04:39:07
188	168	22	Maik Ulke	855	M45-49	GER	00:33:22	02:23:23	01:34:47	04:40:07
194	173	23	Sotirios Dedes	225	M45-49	GRE	00:33:48	02:23:27	01:35:52	04:41:05
195	174	24	Gianluigi Gamberini	247	M45-49	ITA	00:31:55	02:23:02	01:35:31	04:41:15
197	176	25	Ulrik Moestrup	825	M45-49	DEN	00:39:55	02:28:00	01:24:57	04:42:05
200	179	26	Marek Scibior	504	M45-49	POL	00:35:03	02:31:31	01:28:15	04:42:10
202	181	27	Nicolaj Løvenhøj	892	M45-49	DEN	00:31:55	02:25:46	01:36:25	04:42:16