Matt Palmer -
Ironman 70.3 Elsinore 2021

Quick facts

18/18/2All/Gender/AG

M30-34Age group

262Bib number

GBRNationality


30:52	2:05:12	1:17:04	3:59:37

Compare Matt Palmer with other athletes!

262 Palmer

358 Sobczyk ×

184 Jakob ×

212 Nymann ×

353 Gartmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-06:00 (16.) ●	-06:36 (125.) ●	-06:52 (163.) ●
Transition		00:34:44	00:03:52	-	-02:53 (5.) ●	-03:07 (40.) ●	-03:06 (61.) ●
Bike	6.6 km	00:44:20	00:09:36	41.25 km/h	-02:27 (1.) ●	-02:31 (11.) ●	-02:45 (11.) ●
Bike	18 km	01:00:29	00:16:09	42.35 km/h	-04:18 (1.) ●	-04:33 (12.) ●	-05:01 (12.) ●
Bike	31.6 km	01:19:11	00:18:42	43.64 km/h	-05:03 (1.) ●	-05:23 (3.) ●	-05:58 (3.) ●
Bike	56.5 km	01:53:19	00:34:08	43.77 km/h	-08:17 (1.) ●	-08:40 (14.) ●	-09:41 (14.) ●
Bike	74.8 km	02:19:17	00:25:58	42.28 km/h	-06:45 (1.) ●	-07:20 (12.) ●	-08:08 (12.) ●
Bike	90 km	02:39:56	00:20:39	44.16 km/h	-05:05 (1.) ●	-05:17 (15.) ●	-05:53 (15.) ●
Bike	90 km	02:39:56	02:05:12	43.13 km/h	-31:55 (1.) ●	-33:44 (12.) ●	-37:26 (12.) ●
Transition		02:42:33	00:02:37	-	-01:45 (9.) ●	-02:07 (62.) ●	-02:08 (90.) ●
Run	2 km	02:49:36	00:07:03	03:31 min/km	-02:13 (3.) ●	-02:35 (23.) ●	-02:46 (23.) ●
Run	4.9 km	02:59:22	00:09:46	03:22 min/km	-03:21 (3.) ●	-03:51 (19.) ●	-04:08 (19.) ●
Run	6.4 km	03:04:57	00:05:35	03:43 min/km	-02:02 (3.) ●	-02:21 (19.) ●	-02:31 (19.) ●
Run	8.4 km	03:12:12	00:07:15	03:37 min/km	-02:31 (4.) ●	-02:53 (21.) ●	-03:05 (21.) ●
Run	11.2 km	03:22:14	00:10:02	03:35 min/km	-03:43 (4.) ●	-04:18 (18.) ●	-04:35 (18.) ●
Run	12.8 km	03:27:57	00:05:43	03:34 min/km	-02:13 (4.) ●	-02:34 (20.) ●	-02:43 (20.) ●
Run	14.8 km	03:35:27	00:07:30	03:45 min/km	-02:41 (5.) ●	-03:05 (25.) ●	-03:16 (26.) ●
Run	17.6 km	03:46:01	00:10:34	03:46 min/km	-03:41 (5.) ●	-04:19 (32.) ●	-04:35 (33.) ●
Run	19.1 km	03:51:58	00:05:57	03:58 min/km	-02:13 (5.) ●	-02:33 (28.) ●	-02:41 (29.) ●
Run	21 km	03:59:25	00:07:27	03:55 min/km	-02:43 (4.) ●	-03:11 (25.) ●	-03:22 (26.) ●
Run	21.1 km	03:59:37	00:00:12	01:59 min/km	-00:05 (5.) ●	-00:12 (8.) ●	-00:11 (8.) ●
Run	21.1 km	03:59:37	01:17:04	03:39 min/km	-27:26 (4.) ●	-31:52 (21.) ●	-33:53 (21.) ●
Total	113 km	03:59:37	03:59:37	28.3 km/h	-01:09:59 (2.) ●	-01:17:26 (18.) ●	-01:23:25 (18.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Sergiusz Sobczyk	358	M30-34	POL	00:26:37	02:10:21	01:16:19	03:58:53
18	18	2	Matt Palmer	262	M30-34	GBR	00:30:52	02:05:12	01:17:04	03:59:37
25	24	3	Simon Jakob	184	M30-34	GER	00:28:13	02:12:58	01:15:41	04:04:14
26	25	4	Mikkel Toke Frode Nymann	212	M30-34	DEN	00:28:11	02:10:03	01:20:08	04:04:16
30	28	5	Joakim Gartmark	353	M30-34	SWE	00:27:43	02:18:57	01:13:22	04:05:48
32	30	6	David van Oosten	335	M30-34	NED	00:29:43	02:13:10	01:17:06	04:06:07
38	36	7	Maksim Grebenchuk	283	M30-34	BLR	00:25:22	02:12:18	01:23:45	04:07:44
71	63	8	Rasmus Hansen	404	M30-34	DEN	00:35:06	02:12:36	01:25:25	04:20:00
74	64	9	Lasse Martinussen	605	M30-34	NOR	00:35:06	02:16:11	01:22:04	04:20:42
76	66	10	Guillaume Grieve	180	M30-34	FRA	00:32:43	02:16:56	01:23:46	04:20:52