Frederik Holm Wester -
Ironman 70.3 Elsinore 2021

Quick facts

35/33/3All/Gender/AG

M18-24Age group

340Bib number

DENNationality


25:56	2:12:58	1:22:37	4:06:53

Compare Frederik Holm Wester with other athletes!

340 Wester

186 Hermann ×

241 Lustenberger ×

141 Munch ×

354 Bargholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:56	00:25:56	01:21 min/100m	-10:03 (1.) ●	-11:32 (23.) ●	-11:48 (27.) ●
Transition		00:29:12	00:03:16	-	-02:49 (1.) ●	-03:43 (16.) ●	-03:42 (20.) ●
Bike	6.6 km	00:39:51	00:10:39	37.18 km/h	-01:07 (4.) ●	-01:28 (72.) ●	-01:42 (76.) ●
Bike	18 km	00:57:48	00:17:57	38.11 km/h	-02:06 (6.) ●	-02:45 (65.) ●	-03:13 (67.) ●
Bike	31.6 km	01:17:53	00:20:05	40.63 km/h	-03:05 (5.) ●	-04:00 (37.) ●	-04:35 (37.) ●
Bike	56.5 km	01:53:30	00:35:37	41.95 km/h	-05:55 (5.) ●	-07:11 (34.) ●	-08:12 (34.) ●
Bike	74.8 km	02:20:25	00:26:55	40.79 km/h	-05:01 (3.) ●	-06:23 (23.) ●	-07:11 (23.) ●
Bike	90 km	02:42:10	00:21:45	41.93 km/h	-03:19 (5.) ●	-04:11 (53.) ●	-04:47 (55.) ●
Bike	90 km	02:42:10	02:12:58	40.61 km/h	-20:33 (4.) ●	-25:58 (40.) ●	-29:40 (40.) ●
Transition		02:44:16	00:02:06	-	-01:44 (2.) ●	-02:38 (18.) ●	-02:39 (26.) ●
Run	2 km	02:51:18	00:07:02	03:31 min/km	-01:41 (2.) ●	-02:36 (22.) ●	-02:47 (22.) ●
Run	4.9 km	03:01:08	00:09:50	03:23 min/km	-02:24 (2.) ●	-03:47 (20.) ●	-04:04 (20.) ●
Run	6.4 km	03:06:50	00:05:42	03:48 min/km	-01:27 (2.) ●	-02:14 (23.) ●	-02:24 (23.) ●
Run	8.4 km	03:14:15	00:07:25	03:42 min/km	-01:52 (3.) ●	-02:43 (32.) ●	-02:55 (34.) ●
Run	11.2 km	03:24:50	00:10:35	03:46 min/km	-02:18 (4.) ●	-03:45 (39.) ●	-04:02 (41.) ●
Run	12.8 km	03:31:06	00:06:16	03:54 min/km	-01:13 (5.) ●	-02:01 (66.) ●	-02:10 (73.) ●
Run	14.8 km	03:39:27	00:08:21	04:10 min/km	-01:06 (6.) ●	-02:14 (101.) ●	-02:25 (117.) ●
Run	17.6 km	03:51:26	00:11:59	04:16 min/km	-01:15 (9.) ●	-02:54 (129.) ●	-03:10 (149.) ●
Run	19.1 km	03:58:08	00:06:42	04:28 min/km	-00:57 (9.) ●	-01:48 (109.) ●	-01:56 (126.) ●
Run	21 km	04:06:37	00:08:29	04:27 min/km	-00:57 (11.) ●	-02:09 (117.) ●	-02:20 (135.) ●
Run	21.1 km	04:06:53	00:00:16	02:39 min/km	+00:01 (22.) ●	-00:08 (260.) ●	-00:07 (337.) ●
Run	21.1 km	04:06:53	01:22:37	03:54 min/km	-15:09 (5.) ●	-26:19 (55.) ●	-28:20 (61.) ●
Total	113 km	04:06:53	04:06:53	27.46 km/h	-50:18 (3.) ●	-01:10:10 (33.) ●	-01:16:09 (35.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Robin Hermann	186	M18-24	SUI	00:27:35	02:06:54	01:19:25	03:59:50
33	31	2	Richard Lustenberger	241	M18-24	SUI	00:29:15	02:12:20	01:19:07	04:06:07
35	33	3	Frederik Holm Wester	340	M18-24	DEN	00:25:56	02:12:58	01:22:37	04:06:53
37	35	4	Adam Munch	141	M18-24	DEN	00:28:02	02:18:46	01:14:49	04:07:40
49	47	5	Magnus Bargholz	354	M18-24	DEN	00:33:21	02:06:26	01:27:55	04:14:42
78	68	6	Jonas Ebbecke	153	M18-24	GER	00:31:44	02:16:04	01:27:14	04:21:21
103	91	7	Jannes Klingenberg	266	M18-24	GER	00:27:48	02:13:03	01:38:13	04:26:55
126	114	8	Laurits Skydsgaard Jensen	306	M18-24	DEN	00:34:22	02:16:04	01:31:43	04:31:03
134	121	9	Mikkel Sand	172	M18-24	DEN	00:30:21	02:21:54	01:32:25	04:32:19
136	123	10	Alexander Pryds	294	M18-24	DEN	00:27:52	02:15:12	01:43:19	04:32:31