Morten Quist -
Ironman 70.3 Elsinore 2021
Quick facts
592/498/73All/Gender/AG
M50-54Age group
443Bib number
DENNationality
34:47 | 2:33:25 | 2:05:13 | 5:23:30 |
Compare Morten Quist with other athletes!
443 Quist
133 Krage ×
1144 Foss ×
836 Falinski ×
291 Hansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -02:35 (42.) ● | -02:41 (289.) ● | -02:57 (363.) ● |
Transition | 00:41:18 | 00:06:31 | - | -00:36 (56.) ● | -00:28 (410.) ● | -00:27 (542.) ● | |
Bike | 6.6 km | 00:53:15 | 00:11:57 | 33.14 km/h | -00:20 (53.) ● | -00:10 (412.) ● | -00:24 (458.) ● |
Bike | 18 km | 01:13:43 | 00:20:28 | 33.42 km/h | -00:29 (55.) ● | -00:14 (410.) ● | -00:42 (458.) ● |
Bike | 31.6 km | 01:37:08 | 00:23:25 | 34.85 km/h | -00:59 (47.) ● | -00:40 (353.) ● | -01:15 (391.) ● |
Bike | 56.5 km | 02:18:04 | 00:40:56 | 36.5 km/h | -02:13 (46.) ● | -01:52 (312.) ● | -02:53 (341.) ● |
Bike | 74.8 km | 02:49:26 | 00:31:22 | 35.01 km/h | -02:19 (36.) ● | -01:56 (294.) ● | -02:44 (320.) ● |
Bike | 90 km | 03:14:43 | 00:25:17 | 36.07 km/h | -00:42 (56.) ● | -00:39 (374.) ● | -01:15 (420.) ● |
Bike | 90 km | 03:14:43 | 02:33:25 | 35.2 km/h | -07:02 (46.) ● | -05:31 (338.) ● | -09:13 (374.) ● |
Transition | 03:18:17 | 00:03:34 | - | -01:29 (20.) ● | -01:10 (250.) ● | -01:11 (339.) ● | |
Run | 2 km | 03:28:35 | 00:10:18 | 05:09 min/km | +00:26 (93.) ● | +00:40 (598.) ● | +00:29 (736.) ● |
Run | 4.9 km | 03:42:22 | 00:13:47 | 04:45 min/km | -00:07 (69.) ● | +00:10 (483.) ● | -00:07 (580.) ● |
Run | 6.4 km | 03:50:45 | 00:08:23 | 05:35 min/km | +00:14 (84.) ● | +00:27 (563.) ● | +00:17 (690.) ● |
Run | 8.4 km | 04:01:17 | 00:10:32 | 05:16 min/km | +00:14 (80.) ● | +00:24 (543.) ● | +00:12 (665.) ● |
Run | 11.2 km | 04:16:54 | 00:15:37 | 05:34 min/km | +01:02 (95.) ● | +01:17 (620.) ● | +01:00 (768.) ● |
Run | 12.8 km | 04:26:18 | 00:09:24 | 05:52 min/km | +00:56 (103.) ● | +01:07 (667.) ● | +00:58 (848.) ● |
Run | 14.8 km | 04:38:52 | 00:12:34 | 06:17 min/km | +01:49 (109.) ● | +01:59 (720.) ● | +01:48 (926.) ● |
Run | 17.6 km | 04:57:13 | 00:18:21 | 06:33 min/km | +03:15 (112.) ● | +03:28 (738.) ● | +03:12 (961.) ● |
Run | 19.1 km | 05:09:22 | 00:12:09 | 08:06 min/km | +03:33 (126.) ● | +03:39 (820.) ● | +03:31 (1071.) ● |
Run | 21 km | 05:23:09 | 00:13:47 | 07:15 min/km | +02:59 (120.) ● | +03:09 (779.) ● | +02:58 (1013.) ● |
Run | 21.1 km | 05:23:30 | 00:00:21 | 03:29 min/km | -00:12 (108.) ● | -00:03 (734.) ● | -00:02 (952.) ● |
Run | 21.1 km | 05:23:30 | 02:05:13 | 05:56 min/km | +14:09 (105.) ● | +16:17 (689.) ● | +14:16 (872.) ● |
Total | 113 km | 05:23:30 | 05:23:30 | 20.96 km/h | +02:27 (73.) ● | +06:27 (498.) ● | +00:28 (592.) ● |