Nicolas Mönch -
Ironman 70.3 Elsinore 2021

Quick facts

217/193/32All/Gender/AG

M30-34Age group

450Bib number

GERNationality


33:01	2:35:16	1:27:00	4:43:54

Compare Nicolas Mönch with other athletes!

450 Mönch

455 Asmussen ×

781 Gustafsen ×

264 Ehrhardt ×

446 Alff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-03:51 (31.) ●	-04:27 (200.) ●	-04:43 (256.) ●
Transition		00:38:37	00:05:36	-	-01:09 (37.) ●	-01:23 (261.) ●	-01:22 (347.) ●
Bike	6.6 km	00:50:17	00:11:40	33.94 km/h	-00:23 (43.) ●	-00:27 (329.) ●	-00:41 (358.) ●
Bike	18 km	01:10:10	00:19:53	34.4 km/h	-00:34 (42.) ●	-00:49 (314.) ●	-01:17 (341.) ●
Bike	31.6 km	01:34:13	00:24:03	33.93 km/h	+00:18 (58.) ●	-00:02 (447.) ●	-00:37 (500.) ●
Bike	56.5 km	02:16:15	00:42:02	35.54 km/h	-00:23 (52.) ●	-00:46 (402.) ●	-01:47 (447.) ●
Bike	74.8 km	02:48:21	00:32:06	34.21 km/h	-00:37 (47.) ●	-01:12 (350.) ●	-02:00 (392.) ●
Bike	90 km	03:13:53	00:25:32	35.72 km/h	-00:12 (49.) ●	-00:24 (399.) ●	-01:00 (455.) ●
Bike	90 km	03:13:53	02:35:16	34.78 km/h	-01:51 (50.) ●	-03:40 (377.) ●	-07:22 (422.) ●
Transition		03:16:54	00:03:01	-	-01:21 (24.) ●	-01:43 (144.) ●	-01:44 (198.) ●
Run	2 km	03:25:01	00:08:07	04:03 min/km	-01:09 (17.) ●	-01:31 (119.) ●	-01:42 (136.) ●
Run	4.9 km	03:36:22	00:11:21	03:54 min/km	-01:46 (17.) ●	-02:16 (120.) ●	-02:33 (135.) ●
Run	6.4 km	03:42:48	00:06:26	04:17 min/km	-01:11 (18.) ●	-01:30 (110.) ●	-01:40 (124.) ●
Run	8.4 km	03:50:55	00:08:07	04:03 min/km	-01:39 (17.) ●	-02:01 (97.) ●	-02:13 (112.) ●
Run	11.2 km	04:02:24	00:11:29	04:06 min/km	-02:16 (16.) ●	-02:51 (105.) ●	-03:08 (121.) ●
Run	12.8 km	04:08:48	00:06:24	03:59 min/km	-01:32 (13.) ●	-01:53 (78.) ●	-02:02 (91.) ●
Run	14.8 km	04:17:03	00:08:15	04:07 min/km	-01:56 (14.) ●	-02:20 (85.) ●	-02:31 (99.) ●
Run	17.6 km	04:28:32	00:11:29	04:06 min/km	-02:46 (13.) ●	-03:24 (81.) ●	-03:40 (94.) ●
Run	19.1 km	04:35:07	00:06:35	04:23 min/km	-01:35 (14.) ●	-01:55 (93.) ●	-02:03 (108.) ●
Run	21 km	04:43:38	00:08:31	04:28 min/km	-01:39 (17.) ●	-02:07 (119.) ●	-02:18 (138.) ●
Run	21.1 km	04:43:54	00:00:16	02:39 min/km	-00:01 (44.) ●	-00:08 (266.) ●	-00:07 (343.) ●
Run	21.1 km	04:43:54	01:27:00	04:07 min/km	-17:30 (16.) ●	-21:56 (98.) ●	-23:57 (113.) ●
Total	113 km	04:43:54	04:43:54	23.88 km/h	-25:42 (32.) ●	-33:09 (193.) ●	-39:08 (217.) ●

Ovr	Gen	Div	Name	#	AG
203	182	27	Evgeny Fedotov	327	M30-34	RUS	00:32:37	02:32:01	01:32:02	04:42:26
208	186	28	Freeric Meier	774	M30-34	GER	00:36:10	02:27:17	01:29:54	04:42:58
210	188	29	Anders Olesen	853	M30-34	DEN	00:39:11	02:21:25	01:32:44	04:43:01
213	190	30	Christian Asmussen	455	M30-34	DEN	00:33:56	02:21:04	01:37:50	04:43:22
214	191	31	Nichlas Gustafsen	781	M30-34	DEN	00:36:09	02:32:00	01:26:55	04:43:23
217	193	32	Nicolas Mönch	450	M30-34	GER	00:33:01	02:35:16	01:27:00	04:43:54
224	200	33	Lukas Ehrhardt	264	M30-34	GER	00:29:52	02:26:03	01:41:58	04:44:59
230	206	34	Hugo Alff	446	M30-34	GER	00:30:16	02:37:19	01:29:33	04:45:52
250	223	35	Nicolaj Gregersen	316	M30-34	DEN	00:33:00	02:23:51	01:39:51	04:47:51
269	239	36	Jose Quaresma	309	M30-34	POR	00:27:31	02:31:30	01:42:05	04:50:36