Christoffer Spangenberg -
Ironman 70.3 Elsinore 2021
Quick facts
910/721/115All/Gender/AG
M50-54Age group
485Bib number
DENNationality
47:08 | 2:49:32 | 2:09:39 | 6:00:39 |
Compare Christoffer Spangenberg with other athletes!
485 Spangenberg
718 Rimkus Selck ×
632 Langré ×
776 Bruun Axelsen ×
254 Larsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +09:46 (124.) ● | +09:40 (783.) ● | +09:24 (1019.) ● |
Transition | 00:55:52 | 00:08:44 | - | +01:37 (106.) ● | +01:45 (677.) ● | +01:46 (899.) ● | |
Bike | 6.6 km | 01:08:58 | 00:13:06 | 30.23 km/h | +00:49 (105.) ● | +00:59 (684.) ● | +00:45 (824.) ● |
Bike | 18 km | 01:32:00 | 00:23:02 | 29.7 km/h | +02:05 (116.) ● | +02:20 (738.) ● | +01:52 (900.) ● |
Bike | 31.6 km | 01:58:36 | 00:26:36 | 30.68 km/h | +02:12 (116.) ● | +02:31 (726.) ● | +01:56 (879.) ● |
Bike | 56.5 km | 02:44:40 | 00:46:04 | 32.43 km/h | +02:55 (108.) ● | +03:16 (665.) ● | +02:15 (790.) ● |
Bike | 74.8 km | 03:18:53 | 00:34:13 | 32.09 km/h | +00:32 (79.) ● | +00:55 (547.) ● | +00:07 (632.) ● |
Bike | 90 km | 03:45:24 | 00:26:31 | 34.39 km/h | +00:32 (80.) ● | +00:35 (532.) ● | -00:01 (610.) ● |
Bike | 90 km | 03:45:24 | 02:49:32 | 31.85 km/h | +09:05 (98.) ● | +10:36 (638.) ● | +06:54 (756.) ● |
Transition | 03:51:00 | 00:05:36 | - | +00:33 (93.) ● | +00:52 (639.) ● | +00:51 (826.) ● | |
Run | 2 km | 04:01:27 | 00:10:27 | 05:13 min/km | +00:35 (97.) ● | +00:49 (630.) ● | +00:38 (776.) ● |
Run | 4.9 km | 04:16:48 | 00:15:21 | 05:17 min/km | +01:27 (104.) ● | +01:44 (683.) ● | +01:27 (859.) ● |
Run | 6.4 km | 04:25:42 | 00:08:54 | 05:56 min/km | +00:45 (103.) ● | +00:58 (664.) ● | +00:48 (826.) ● |
Run | 8.4 km | 04:37:31 | 00:11:49 | 05:54 min/km | +01:31 (112.) ● | +01:41 (719.) ● | +01:29 (918.) ● |
Run | 11.2 km | 04:54:34 | 00:17:03 | 06:05 min/km | +02:28 (112.) ● | +02:43 (722.) ● | +02:26 (932.) ● |
Run | 12.8 km | 05:04:29 | 00:09:55 | 06:11 min/km | +01:27 (111.) ● | +01:38 (715.) ● | +01:29 (931.) ● |
Run | 14.8 km | 05:17:30 | 00:13:01 | 06:30 min/km | +02:16 (114.) ● | +02:26 (746.) ● | +02:15 (968.) ● |
Run | 17.6 km | 05:36:08 | 00:18:38 | 06:39 min/km | +03:32 (117.) ● | +03:45 (755.) ● | +03:29 (983.) ● |
Run | 19.1 km | 05:47:04 | 00:10:56 | 07:17 min/km | +02:20 (117.) ● | +02:26 (776.) ● | +02:18 (1013.) ● |
Run | 21 km | 06:00:19 | 00:13:15 | 06:58 min/km | +02:27 (112.) ● | +02:37 (748.) ● | +02:26 (970.) ● |
Run | 21.1 km | 06:00:39 | 00:00:20 | 03:19 min/km | -00:13 (95.) ● | -00:04 (676.) ● | -00:03 (873.) ● |
Run | 21.1 km | 06:00:39 | 02:09:39 | 06:08 min/km | +18:35 (112.) ● | +20:43 (727.) ● | +18:42 (937.) ● |
Total | 113 km | 06:00:39 | 06:00:39 | 18.8 km/h | +39:36 (115.) ● | +43:36 (721.) ● | +37:37 (910.) ● |