Sam Millard -
Ironman 70.3 Elsinore 2021

Quick facts

643/538/56All/Gender/AG

M35-39Age group

521Bib number

GBRNationality


38:30	2:54:53	1:43:13	5:28:45

Compare Sam Millard with other athletes!

521 Millard

856 Schjølin ×

346 Schlüter ×

1096 Lund Jensen ×

1116 Jungermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+00:52 (54.) ●	+01:02 (512.) ●	+00:46 (653.) ●
Transition		00:46:34	00:08:04	-	+01:05 (63.) ●	+01:05 (607.) ●	+01:06 (811.) ●
Bike	6.6 km	00:59:36	00:13:02	30.38 km/h	+01:00 (74.) ●	+00:55 (670.) ●	+00:41 (801.) ●
Bike	18 km	01:22:43	00:23:07	29.59 km/h	+02:10 (75.) ●	+02:25 (746.) ●	+01:57 (912.) ●
Bike	31.6 km	01:49:53	00:27:10	30.04 km/h	+03:10 (76.) ●	+03:05 (761.) ●	+02:30 (929.) ●
Bike	56.5 km	02:36:57	00:47:04	31.74 km/h	+04:32 (74.) ●	+04:16 (708.) ●	+03:15 (854.) ●
Bike	74.8 km	03:14:01	00:37:04	29.62 km/h	+03:57 (76.) ●	+03:46 (717.) ●	+02:58 (879.) ●
Bike	90 km	03:41:27	00:27:26	33.24 km/h	+01:32 (68.) ●	+01:30 (609.) ●	+00:54 (720.) ●
Bike	90 km	03:41:27	02:54:53	30.88 km/h	+16:21 (74.) ●	+15:57 (704.) ●	+12:15 (852.) ●
Transition		03:45:32	00:04:05	-	-00:29 (42.) ●	-00:39 (362.) ●	-00:40 (486.) ●
Run	2 km	03:55:06	00:09:34	04:47 min/km	+00:02 (48.) ●	-00:04 (429.) ●	-00:15 (512.) ●
Run	4.9 km	04:08:17	00:13:11	04:32 min/km	-00:25 (43.) ●	-00:26 (381.) ●	-00:43 (448.) ●
Run	6.4 km	04:15:48	00:07:31	05:00 min/km	-00:27 (39.) ●	-00:25 (346.) ●	-00:35 (412.) ●
Run	8.4 km	04:25:16	00:09:28	04:44 min/km	-00:39 (37.) ●	-00:40 (338.) ●	-00:52 (394.) ●
Run	11.2 km	04:38:41	00:13:25	04:47 min/km	-00:53 (39.) ●	-00:55 (348.) ●	-01:12 (412.) ●
Run	12.8 km	04:46:24	00:07:43	04:49 min/km	-00:36 (40.) ●	-00:34 (354.) ●	-00:43 (421.) ●
Run	14.8 km	04:56:15	00:09:51	04:55 min/km	-00:38 (41.) ●	-00:44 (356.) ●	-00:55 (426.) ●
Run	17.6 km	05:10:03	00:13:48	04:55 min/km	-00:58 (40.) ●	-01:05 (342.) ●	-01:21 (412.) ●
Run	19.1 km	05:17:58	00:07:55	05:16 min/km	-00:29 (36.) ●	-00:35 (340.) ●	-00:43 (413.) ●
Run	21 km	05:28:26	00:10:28	05:30 min/km	-00:06 (48.) ●	-00:10 (450.) ●	-00:21 (554.) ●
Run	21.1 km	05:28:45	00:00:19	03:09 min/km	-00:41 (59.) ●	-00:05 (552.) ●	-00:04 (708.) ●
Run	21.1 km	05:28:45	01:43:13	04:53 min/km	-05:50 (42.) ●	-05:43 (366.) ●	-07:44 (436.) ●
Total	113 km	05:28:45	05:28:45	20.62 km/h	+11:59 (56.) ●	+11:42 (538.) ●	+05:43 (643.) ●

Ovr	Gen	Div	Name	#	AG
582	490	51	Thomas Selo	1113	M35-39	GER	00:38:09	02:42:20	01:50:58	05:22:58
583	491	52	Patrik Søgart	708	M35-39	DEN	00:35:05	02:38:54	01:59:16	05:23:11
588	495	53	Nuno Gabirro	420	M35-39	POR	00:36:11	03:06:36	01:30:21	05:23:21
597	502	54	Christoffer Schjølin	856	M35-39	DEN	00:42:09	02:42:12	01:47:41	05:23:59
604	509	55	Jan Schlüter	346	M35-39	GER	00:30:40	02:32:46	02:11:17	05:24:30
643	538	56	Sam Millard	521	M35-39	GBR	00:38:30	02:54:53	01:43:13	05:28:45
645	540	57	Dennis Lund Jensen	1096	M35-39	DEN	00:37:53	02:38:45	01:59:16	05:28:57
646	541	58	Philipp Jungermann	1116	M35-39	GER	00:37:15	02:39:31	01:58:40	05:29:02
647	542	59	Filip Rosenberg	592	M35-39	SWE	00:35:41	02:41:32	02:00:45	05:29:05
670	559	60	Dario Grahovac	1148	M35-39	SWE	00:42:23	02:51:28	01:47:10	05:31:38