Henrik Pass -
Ironman 70.3 Elsinore 2021
Quick facts
328/284/45All/Gender/AG
M40-44Age group
567Bib number
DENNationality
34:09 | 2:36:36 | 1:36:10 | 4:56:23 |
Compare Henrik Pass with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -04:04 (41.) ● | -03:19 (255.) ● | -03:35 (322.) ● |
Transition | 00:39:58 | 00:05:49 | - | -01:12 (47.) ● | -01:10 (295.) ● | -01:09 (392.) ● | |
Bike | 6.6 km | 00:51:56 | 00:11:58 | 33.09 km/h | -00:12 (65.) ● | -00:09 (415.) ● | -00:23 (461.) ● |
Bike | 18 km | 01:12:03 | 00:20:07 | 34 km/h | -00:42 (59.) ● | -00:35 (349.) ● | -01:03 (383.) ● |
Bike | 31.6 km | 01:36:06 | 00:24:03 | 33.93 km/h | -00:12 (71.) ● | -00:02 (444.) ● | -00:37 (497.) ● |
Bike | 56.5 km | 02:17:58 | 00:41:52 | 35.68 km/h | -01:15 (63.) ● | -00:56 (392.) ● | -01:57 (437.) ● |
Bike | 74.8 km | 02:50:26 | 00:32:28 | 33.82 km/h | -01:07 (60.) ● | -00:50 (380.) ● | -01:38 (427.) ● |
Bike | 90 km | 03:16:34 | 00:26:08 | 34.9 km/h | -00:03 (81.) ● | +00:12 (486.) ● | -00:24 (553.) ● |
Bike | 90 km | 03:16:34 | 02:36:36 | 34.48 km/h | -03:31 (64.) ● | -02:20 (404.) ● | -06:02 (452.) ● |
Transition | 03:20:13 | 00:03:39 | - | -01:05 (46.) ● | -01:05 (266.) ● | -01:06 (360.) ● | |
Run | 2 km | 03:29:03 | 00:08:50 | 04:25 min/km | -00:52 (37.) ● | -00:48 (264.) ● | -00:59 (301.) ● |
Run | 4.9 km | 03:41:25 | 00:12:22 | 04:15 min/km | -01:19 (39.) ● | -01:15 (260.) ● | -01:32 (297.) ● |
Run | 6.4 km | 03:48:31 | 00:07:06 | 04:44 min/km | -00:53 (40.) ● | -00:50 (252.) ● | -01:00 (292.) ● |
Run | 8.4 km | 03:57:37 | 00:09:06 | 04:33 min/km | -01:04 (42.) ● | -01:02 (265.) ● | -01:14 (308.) ● |
Run | 11.2 km | 04:10:23 | 00:12:46 | 04:33 min/km | -01:40 (42.) ● | -01:34 (260.) ● | -01:51 (303.) ● |
Run | 12.8 km | 04:17:36 | 00:07:13 | 04:30 min/km | -01:07 (37.) ● | -01:04 (232.) ● | -01:13 (271.) ● |
Run | 14.8 km | 04:26:44 | 00:09:08 | 04:34 min/km | -01:35 (37.) ● | -01:27 (225.) ● | -01:38 (261.) ● |
Run | 17.6 km | 04:39:32 | 00:12:48 | 04:34 min/km | -02:20 (33.) ● | -02:05 (221.) ● | -02:21 (257.) ● |
Run | 19.1 km | 04:46:45 | 00:07:13 | 04:48 min/km | -01:24 (31.) ● | -01:17 (207.) ● | -01:25 (239.) ● |
Run | 21 km | 04:56:05 | 00:09:20 | 04:54 min/km | -01:31 (39.) ● | -01:18 (267.) ● | -01:29 (317.) ● |
Run | 21.1 km | 04:56:23 | 00:00:18 | 02:59 min/km | ±00:00 (74.) ● | -00:06 (445.) ● | -00:05 (562.) ● |
Run | 21.1 km | 04:56:23 | 01:36:10 | 04:33 min/km | -13:45 (37.) ● | -12:46 (242.) ● | -14:47 (280.) ● |
Total | 113 km | 04:56:23 | 04:56:23 | 22.88 km/h | -23:37 (45.) ● | -20:40 (284.) ● | -26:39 (328.) ● |