Anne Karina Heinecke -
Ironman 70.3 Elsinore 2021

Quick facts

586/88/7All/Gender/AG

F45-49Age group

612Bib number

DENNationality


35:37	2:49:04	1:49:25	5:23:19

Compare Anne Karina Heinecke with other athletes!

612 Heinecke

539 Liepner ×

437 Kohler Neri ×

314 Groensedt ×

1159 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-04:25 (7.) ●	-03:06 (79.) ●	-02:07 (424.) ●
Transition		00:41:35	00:05:58	-	-01:49 (8.) ●	-01:07 (91.) ●	-01:00 (419.) ●
Bike	6.6 km	00:54:08	00:12:33	31.55 km/h	-00:39 (8.) ●	-00:33 (90.) ●	+00:12 (666.) ●
Bike	18 km	01:16:11	00:22:03	31.02 km/h	-00:48 (11.) ●	-00:33 (104.) ●	+00:53 (748.) ●
Bike	31.6 km	01:41:03	00:24:52	32.82 km/h	-01:52 (5.) ●	-01:33 (75.) ●	+00:12 (637.) ●
Bike	56.5 km	02:25:22	00:44:19	33.71 km/h	-02:54 (5.) ●	-02:33 (81.) ●	+00:30 (650.) ●
Bike	74.8 km	03:02:10	00:36:48	29.84 km/h	+00:06 (22.) ●	+00:21 (148.) ●	+02:42 (857.) ●
Bike	90 km	03:30:39	00:28:29	32.02 km/h	-00:03 (20.) ●	+00:06 (142.) ●	+01:57 (857.) ●
Bike	90 km	03:30:39	02:49:04	31.94 km/h	-06:10 (12.) ●	-04:45 (110.) ●	+06:26 (746.) ●
Transition		03:33:54	00:03:15	-	-02:07 (3.) ●	-01:44 (50.) ●	-01:30 (248.) ●
Run	2 km	03:43:52	00:09:58	04:59 min/km	-00:33 (13.) ●	-00:27 (101.) ●	+00:09 (637.) ●
Run	4.9 km	03:58:07	00:14:15	04:54 min/km	-00:44 (13.) ●	-00:34 (110.) ●	+00:21 (665.) ●
Run	6.4 km	04:06:30	00:08:23	05:35 min/km	-00:15 (18.) ●	-00:14 (117.) ●	+00:17 (686.) ●
Run	8.4 km	04:16:42	00:10:12	05:06 min/km	-00:48 (10.) ●	-00:47 (95.) ●	-00:08 (588.) ●
Run	11.2 km	04:31:01	00:14:19	05:06 min/km	-01:23 (10.) ●	-01:12 (92.) ●	-00:18 (569.) ●
Run	12.8 km	04:39:09	00:08:08	05:04 min/km	-00:49 (10.) ●	-00:48 (89.) ●	-00:18 (533.) ●
Run	14.8 km	04:49:37	00:10:28	05:14 min/km	-01:08 (11.) ●	-00:56 (93.) ●	-00:18 (557.) ●
Run	17.6 km	05:04:17	00:14:40	05:14 min/km	-01:39 (11.) ●	-01:21 (93.) ●	-00:29 (547.) ●
Run	19.1 km	05:12:36	00:08:19	05:32 min/km	-00:53 (11.) ●	-00:48 (86.) ●	-00:19 (516.) ●
Run	21 km	05:23:01	00:10:25	05:28 min/km	-00:59 (11.) ●	-01:00 (93.) ●	-00:24 (542.) ●
Run	21.1 km	05:23:19	00:00:18	02:59 min/km	-00:01 (10.) ●	±00:00 (108.) ●	-00:05 (563.) ●
Run	21.1 km	05:23:19	01:49:25	05:11 min/km	-09:12 (10.) ●	-08:07 (98.) ●	-01:32 (574.) ●
Total	113 km	05:23:19	05:23:19	20.97 km/h	-23:43 (7.) ●	-18:49 (88.) ●	+00:17 (586.) ●

Ovr	Gen	Div	Name	#	AG
72	9	1	Janette Dommer	169	F45-49	DEN	00:27:37	02:20:34	01:25:13	04:20:18
265	28	2	Charlotte Berner	189	F45-49	DEN	00:27:37	02:40:15	01:33:54	04:49:41
342	43	3	Karen Ayse Salih	550	F45-49	DEN	00:36:50	02:34:47	01:38:19	04:58:04
452	65	4	Annette Dall	541	F45-49	DEN	00:36:27	02:39:42	01:43:12	05:09:57
499	72	5	Sybille Liepner	539	F45-49	GER	00:31:56	02:51:03	01:42:22	05:15:21
552	82	6	Christine Kohler Neri	437	F45-49	SUI	00:33:44	02:46:56	01:49:42	05:19:42
586	88	7	Anne Karina Heinecke	612	F45-49	DEN	00:35:37	02:49:04	01:49:25	05:23:19
617	93	8	Heidi Groensedt	314	F45-49	DEN	00:29:28	02:45:03	02:00:08	05:25:07
623	94	9	Christina Vestergaard Larsen	1159	F45-49	DEN	00:38:53	02:47:15	01:47:30	05:26:19
661	100	10	Louise Klinke Jorgensen	526	F45-49	DEN	00:37:51	02:50:14	01:54:08	05:30:54