Henrik Bakgaard -
Ironman 70.3 Elsinore 2021

Quick facts

656/550/94All/Gender/AG

M40-44Age group

634Bib number

DENNationality


35:32	2:48:07	1:55:03	5:30:08

Compare Henrik Bakgaard with other athletes!

634 Bakgaard

285 Jönsson ×

1177 Cervin ×

583 Henriksen ×

1603 Debono ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:32	00:35:32	01:52 min/100m	-02:41 (54.) ●	-01:56 (332.) ●	-02:12 (417.) ●
Transition		00:42:06	00:06:34	-	-00:27 (62.) ●	-00:25 (419.) ●	-00:24 (552.) ●
Bike	6.6 km	00:54:34	00:12:28	31.76 km/h	+00:18 (90.) ●	+00:21 (548.) ●	+00:07 (639.) ●
Bike	18 km	01:16:12	00:21:38	31.62 km/h	+00:49 (93.) ●	+00:56 (582.) ●	+00:28 (678.) ●
Bike	31.6 km	01:41:37	00:25:25	32.1 km/h	+01:10 (101.) ●	+01:20 (618.) ●	+00:45 (720.) ●
Bike	56.5 km	02:27:48	00:46:11	32.35 km/h	+03:04 (108.) ●	+03:23 (672.) ●	+02:22 (797.) ●
Bike	74.8 km	03:02:41	00:34:53	31.48 km/h	+01:18 (93.) ●	+01:35 (596.) ●	+00:47 (704.) ●
Bike	90 km	03:30:13	00:27:32	33.12 km/h	+01:21 (99.) ●	+01:36 (620.) ●	+01:00 (732.) ●
Bike	90 km	03:30:13	02:48:07	32.12 km/h	+08:00 (98.) ●	+09:11 (616.) ●	+05:29 (726.) ●
Transition		03:35:05	00:04:52	-	+00:08 (87.) ●	+00:08 (537.) ●	+00:07 (697.) ●
Run	2 km	03:45:12	00:10:07	05:03 min/km	+00:25 (90.) ●	+00:29 (562.) ●	+00:18 (681.) ●
Run	4.9 km	03:59:31	00:14:19	04:56 min/km	+00:38 (95.) ●	+00:42 (559.) ●	+00:25 (679.) ●
Run	6.4 km	04:07:44	00:08:13	05:28 min/km	+00:14 (90.) ●	+00:17 (525.) ●	+00:07 (637.) ●
Run	8.4 km	04:18:22	00:10:38	05:19 min/km	+00:28 (95.) ●	+00:30 (559.) ●	+00:18 (684.) ●
Run	11.2 km	04:33:28	00:15:06	05:23 min/km	+00:40 (97.) ●	+00:46 (553.) ●	+00:29 (678.) ●
Run	12.8 km	04:42:13	00:08:45	05:28 min/km	+00:25 (98.) ●	+00:28 (562.) ●	+00:19 (687.) ●
Run	14.8 km	04:53:24	00:11:11	05:35 min/km	+00:28 (95.) ●	+00:36 (568.) ●	+00:25 (703.) ●
Run	17.6 km	05:09:00	00:15:36	05:34 min/km	+00:28 (89.) ●	+00:43 (539.) ●	+00:27 (667.) ●
Run	19.1 km	05:18:11	00:09:11	06:07 min/km	+00:34 (97.) ●	+00:41 (585.) ●	+00:33 (730.) ●
Run	21 km	05:29:51	00:11:40	06:08 min/km	+00:49 (101.) ●	+01:02 (617.) ●	+00:51 (779.) ●
Run	21.1 km	05:30:08	00:00:17	02:49 min/km	-00:01 (62.) ●	-00:07 (380.) ●	-00:06 (487.) ●
Run	21.1 km	05:30:08	01:55:03	05:27 min/km	+05:08 (96.) ●	+06:07 (561.) ●	+04:06 (692.) ●
Total	113 km	05:30:08	05:30:08	20.54 km/h	+10:08 (94.) ●	+13:05 (550.) ●	+07:06 (656.) ●

Ovr	Gen	Div	Name	#	AG
627	525	89	Antoni Simelio	1127	M40-44	AND	00:35:29	02:48:23	01:50:34	05:26:41
635	530	90	Carsten Hansen	1151	M40-44	DEN	00:41:44	02:48:09	01:45:21	05:27:52
639	534	91	Wilfrido Valdez Barrera	824	M40-44	MEX	00:40:08	02:58:40	01:37:22	05:28:32
642	537	92	Joakim Jönsson	285	M40-44	SWE	00:38:55	02:41:55	01:54:57	05:28:38
649	544	93	Fredrik Cervin	1177	M40-44	SWE	00:43:59	02:41:25	01:51:34	05:29:13
656	550	94	Henrik Bakgaard	634	M40-44	DEN	00:35:32	02:48:07	01:55:03	05:30:08
666	556	95	Brian Henriksen	583	M40-44	DEN	00:37:11	02:31:55	02:10:38	05:31:22
725	599	96	Sebastian Debono	1603	M40-44	DEN	00:47:30	03:03:23	01:37:43	05:37:30
741	610	97	Brian Christiansen	822	M40-44	DEN	00:46:04	02:51:26	01:50:06	05:39:18
742	611	98	Gregory Lavalle	912	M40-44	FRA	00:37:48	02:44:39	02:02:36	05:39:19