Pia Bonde -
Ironman 70.3 Elsinore 2021

Quick facts

795/139/19All/Gender/AG

F45-49Age group

732Bib number

DENNationality


38:28	2:51:46	2:02:11	5:45:25

Compare Pia Bonde with other athletes!

732 Bonde

1119 Martinot ×

1171 Lux ×

832 Lüthi ×

1212 Bundgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:28	00:38:28	02:01 min/100m	-01:34 (15.) ●	-00:15 (131.) ●	+00:44 (650.) ●
Transition		00:45:29	00:07:01	-	-00:46 (16.) ●	-00:04 (144.) ●	+00:03 (641.) ●
Bike	6.6 km	00:58:39	00:13:10	30.08 km/h	-00:02 (18.) ●	+00:04 (138.) ●	+00:49 (852.) ●
Bike	18 km	01:21:27	00:22:48	30 km/h	-00:03 (19.) ●	+00:12 (141.) ●	+01:38 (868.) ●
Bike	31.6 km	01:48:01	00:26:34	30.72 km/h	-00:10 (20.) ●	+00:09 (143.) ●	+01:54 (875.) ●
Bike	56.5 km	02:34:28	00:46:27	32.16 km/h	-00:46 (16.) ●	-00:25 (125.) ●	+02:38 (818.) ●
Bike	74.8 km	03:09:59	00:35:31	30.92 km/h	-01:11 (11.) ●	-00:56 (111.) ●	+01:25 (754.) ●
Bike	90 km	03:37:15	00:27:16	33.45 km/h	-01:16 (8.) ●	-01:07 (99.) ●	+00:44 (703.) ●
Bike	90 km	03:37:15	02:51:46	31.44 km/h	-03:28 (16.) ●	-02:03 (122.) ●	+09:08 (795.) ●
Transition		03:43:14	00:05:59	-	+00:37 (25.) ●	+01:00 (184.) ●	+01:14 (882.) ●
Run	2 km	03:54:25	00:11:11	05:35 min/km	+00:40 (27.) ●	+00:46 (188.) ●	+01:22 (944.) ●
Run	4.9 km	04:10:04	00:15:39	05:23 min/km	+00:40 (25.) ●	+00:50 (174.) ●	+01:45 (901.) ●
Run	6.4 km	04:19:10	00:09:06	06:04 min/km	+00:28 (26.) ●	+00:29 (164.) ●	+01:00 (874.) ●
Run	8.4 km	04:30:47	00:11:37	05:48 min/km	+00:37 (25.) ●	+00:38 (174.) ●	+01:17 (893.) ●
Run	11.2 km	04:46:53	00:16:06	05:45 min/km	+00:24 (22.) ●	+00:35 (157.) ●	+01:29 (831.) ●
Run	12.8 km	04:56:05	00:09:12	05:44 min/km	+00:15 (23.) ●	+00:16 (146.) ●	+00:46 (794.) ●
Run	14.8 km	05:07:49	00:11:44	05:52 min/km	+00:08 (21.) ●	+00:20 (154.) ●	+00:58 (811.) ●
Run	17.6 km	05:24:00	00:16:11	05:46 min/km	-00:08 (18.) ●	+00:10 (136.) ●	+01:02 (745.) ●
Run	19.1 km	05:33:25	00:09:25	06:16 min/km	+00:13 (23.) ●	+00:18 (150.) ●	+00:47 (788.) ●
Run	21 km	05:45:05	00:11:40	06:08 min/km	+00:16 (22.) ●	+00:15 (151.) ●	+00:51 (780.) ●
Run	21.1 km	05:45:25	00:00:20	03:19 min/km	+00:01 (28.) ●	+00:02 (184.) ●	-00:03 (879.) ●
Run	21.1 km	05:45:25	02:02:11	05:47 min/km	+03:34 (25.) ●	+04:39 (157.) ●	+11:14 (829.) ●
Total	113 km	05:45:25	05:45:25	19.63 km/h	-01:37 (19.) ●	+03:17 (139.) ●	+22:23 (795.) ●

Ovr	Gen	Div	Name	#	AG
724	116	14	Susanne Kolmert	444	F45-49	SWE	00:34:36	02:54:07	01:57:44	05:37:18
746	123	15	Lisbeth Lindholm Lau	908	F45-49	DEN	00:41:42	02:50:39	01:52:22	05:40:06
757	125	16	Annika Jacobsen	1015	F45-49	DEN	00:44:42	02:47:29	01:55:45	05:41:53
765	128	17	Sandrine Martinot	1119	F45-49	BEL	00:44:44	03:02:01	01:44:20	05:42:33
773	130	18	Claudia Lux	1171	F45-49	DEN	00:44:18	02:48:59	01:57:28	05:43:06
795	139	19	Pia Bonde	732	F45-49	DEN	00:38:28	02:51:46	02:02:11	05:45:25
821	148	20	Christina Lüthi	832	F45-49	DEN	00:39:43	02:59:23	01:56:41	05:48:06
830	152	21	Heidi Bundgaard	1212	F45-49	DEN	00:43:41	02:55:02	01:57:51	05:49:55
840	154	22	Anja Thomsen	1206	F45-49	DEN	00:41:05	02:55:24	02:00:11	05:51:00
843	155	23	Hanna Gyda Thrainsdottir	1351	F45-49	ISL	00:44:59	02:54:30	01:52:51	05:51:09