Alberto Del Couz Fernández -
Ironman 70.3 Elsinore 2021

Quick facts

420/356/54All/Gender/AG

M40-44Age group

742Bib number

MEXNationality


39:19	2:37:02	1:41:07	5:05:53

Compare Alberto Del Couz Fernández with other athletes!

742 Del Couz Fernández

582 Henriksson ×

146 Pruski ×

627 Christiansen ×

701 Thomsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+01:06 (82.) ●	+01:51 (553.) ●	+01:35 (704.) ●
Transition		00:43:48	00:04:29	-	-02:32 (13.) ●	-02:30 (103.) ●	-02:29 (147.) ●
Bike	6.6 km	00:56:16	00:12:28	31.76 km/h	+00:18 (91.) ●	+00:21 (549.) ●	+00:07 (640.) ●
Bike	18 km	01:16:56	00:20:40	33.1 km/h	-00:09 (74.) ●	-00:02 (451.) ●	-00:30 (507.) ●
Bike	31.6 km	01:40:59	00:24:03	33.93 km/h	-00:12 (72.) ●	-00:02 (448.) ●	-00:37 (501.) ●
Bike	56.5 km	02:23:07	00:42:08	35.46 km/h	-00:59 (67.) ●	-00:40 (415.) ●	-01:41 (463.) ●
Bike	74.8 km	02:55:46	00:32:39	33.63 km/h	-00:56 (62.) ●	-00:39 (395.) ●	-01:27 (443.) ●
Bike	90 km	03:20:50	00:25:04	36.38 km/h	-01:07 (51.) ●	-00:52 (351.) ●	-01:28 (395.) ●
Bike	90 km	03:20:50	02:37:02	34.39 km/h	-03:05 (68.) ●	-01:54 (421.) ●	-05:36 (470.) ●
Transition		03:24:46	00:03:56	-	-00:48 (53.) ●	-00:48 (328.) ●	-00:49 (439.) ●
Run	2 km	03:33:53	00:09:07	04:33 min/km	-00:35 (49.) ●	-00:31 (332.) ●	-00:42 (388.) ●
Run	4.9 km	03:46:37	00:12:44	04:23 min/km	-00:57 (45.) ●	-00:53 (315.) ●	-01:10 (367.) ●
Run	6.4 km	03:53:50	00:07:13	04:48 min/km	-00:46 (44.) ●	-00:43 (279.) ●	-00:53 (327.) ●
Run	8.4 km	04:03:17	00:09:27	04:43 min/km	-00:43 (52.) ●	-00:41 (331.) ●	-00:53 (387.) ●
Run	11.2 km	04:16:39	00:13:22	04:46 min/km	-01:04 (51.) ●	-00:58 (344.) ●	-01:15 (407.) ●
Run	12.8 km	04:24:16	00:07:37	04:45 min/km	-00:43 (52.) ●	-00:40 (332.) ●	-00:49 (394.) ●
Run	14.8 km	04:34:05	00:09:49	04:54 min/km	-00:54 (53.) ●	-00:46 (350.) ●	-00:57 (420.) ●
Run	17.6 km	04:47:55	00:13:50	04:56 min/km	-01:18 (52.) ●	-01:03 (347.) ●	-01:19 (418.) ●
Run	19.1 km	04:55:48	00:07:53	05:15 min/km	-00:44 (55.) ●	-00:37 (336.) ●	-00:45 (409.) ●
Run	21 km	05:05:37	00:09:49	05:10 min/km	-01:02 (56.) ●	-00:49 (338.) ●	-01:00 (412.) ●
Run	21.1 km	05:05:53	00:00:16	02:39 min/km	-00:02 (41.) ●	-00:08 (277.) ●	-00:07 (359.) ●
Run	21.1 km	05:05:53	01:41:07	04:47 min/km	-08:48 (50.) ●	-07:49 (329.) ●	-09:50 (391.) ●
Total	113 km	05:05:53	05:05:53	22.17 km/h	-14:07 (54.) ●	-11:10 (356.) ●	-17:09 (420.) ●

Ovr	Gen	Div	Name	#	AG
367	313	49	Nico Moligian	889	M40-44	DEN	00:34:00	02:36:33	01:39:24	05:01:02
377	321	50	Henrik Kalsing	490	M40-44	DEN	00:36:46	02:26:58	01:45:34	05:01:43
398	337	51	Martin Byrgesen	110	M40-44	DEN	00:33:51	02:28:25	01:52:58	05:03:29
413	349	52	Marcus Henriksson	582	M40-44	SWE	00:36:17	02:34:05	01:46:14	05:05:12
417	353	53	Michal Pruski	146	M40-44	POL	00:36:25	02:28:52	01:47:59	05:05:40
420	356	54	Alberto Del Couz Fernández	742	M40-44	MEX	00:39:19	02:37:02	01:41:07	05:05:53
423	359	55	Jacob Christiansen	627	M40-44	DEN	00:34:22	02:37:01	01:47:21	05:06:32
428	362	56	Carsten Thomsen	701	M40-44	DEN	00:37:50	02:29:58	01:48:38	05:07:25
429	363	57	Christian Göbser	465	M40-44	GER	00:34:45	02:38:04	01:45:39	05:07:26
433	366	58	David Kaunitz	581	M40-44	SWE	00:37:25	02:29:21	01:45:11	05:07:57