Laura Oline Aalbæk -
Ironman 70.3 Elsinore 2021
Quick facts
706/113/20All/Gender/AG
F25-29Age group
785Bib number
DENNationality
36:55 | 2:50:16 | 1:58:39 | 5:35:40 |
Compare Laura Oline Aalbæk with other athletes!
785 Aalbæk
519 Hansen ×
462 Behr ×
815 Kjær Pedersen ×
862 Fogelstrøm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | -01:56 (19.) ● | -01:48 (104.) ● | -00:49 (527.) ● |
Transition | 00:42:46 | 00:05:51 | - | -00:44 (18.) ● | -01:14 (83.) ● | -01:07 (399.) ● | |
Bike | 6.6 km | 00:55:48 | 00:13:02 | 30.38 km/h | -00:07 (17.) ● | -00:04 (126.) ● | +00:41 (807.) ● |
Bike | 18 km | 01:17:58 | 00:22:10 | 30.86 km/h | -00:28 (19.) ● | -00:26 (116.) ● | +01:00 (783.) ● |
Bike | 31.6 km | 01:44:07 | 00:26:09 | 31.2 km/h | -00:17 (19.) ● | -00:16 (125.) ● | +01:29 (820.) ● |
Bike | 56.5 km | 02:30:27 | 00:46:20 | 32.24 km/h | -00:39 (18.) ● | -00:32 (121.) ● | +02:31 (803.) ● |
Bike | 74.8 km | 03:05:25 | 00:34:58 | 31.4 km/h | -01:41 (16.) ● | -01:29 (105.) ● | +00:52 (715.) ● |
Bike | 90 km | 03:33:02 | 00:27:37 | 33.02 km/h | -00:58 (17.) ● | -00:46 (112.) ● | +01:05 (745.) ● |
Bike | 90 km | 03:33:02 | 02:50:16 | 31.71 km/h | -04:10 (17.) ● | -03:33 (115.) ● | +07:38 (770.) ● |
Transition | 03:37:01 | 00:03:59 | - | -00:48 (20.) ● | -01:00 (97.) ● | -00:46 (453.) ● | |
Run | 2 km | 03:47:48 | 00:10:47 | 05:23 min/km | +00:35 (31.) ● | +00:22 (159.) ● | +00:58 (853.) ● |
Run | 4.9 km | 04:02:48 | 00:15:00 | 05:10 min/km | +00:36 (29.) ● | +00:11 (149.) ● | +01:06 (807.) ● |
Run | 6.4 km | 04:11:28 | 00:08:40 | 05:46 min/km | +00:16 (26.) ● | +00:03 (137.) ● | +00:34 (771.) ● |
Run | 8.4 km | 04:22:47 | 00:11:19 | 05:39 min/km | +00:38 (29.) ● | +00:20 (158.) ● | +00:59 (839.) ● |
Run | 11.2 km | 04:38:38 | 00:15:51 | 05:39 min/km | +00:55 (29.) ● | +00:20 (146.) ● | +01:14 (802.) ● |
Run | 12.8 km | 04:47:56 | 00:09:18 | 05:48 min/km | +00:34 (31.) ● | +00:22 (160.) ● | +00:52 (827.) ● |
Run | 14.8 km | 04:59:10 | 00:11:14 | 05:37 min/km | -00:06 (25.) ● | -00:10 (129.) ● | +00:28 (713.) ● |
Run | 17.6 km | 05:15:17 | 00:16:07 | 05:45 min/km | +00:31 (26.) ● | +00:06 (132.) ● | +00:58 (737.) ● |
Run | 19.1 km | 05:24:27 | 00:09:10 | 06:06 min/km | +00:15 (26.) ● | +00:03 (134.) ● | +00:32 (726.) ● |
Run | 21 km | 05:35:18 | 00:10:51 | 05:42 min/km | -00:15 (19.) ● | -00:34 (111.) ● | +00:02 (633.) ● |
Run | 21.1 km | 05:35:40 | 00:00:22 | 03:39 min/km | +00:05 (40.) ● | +00:04 (219.) ● | -00:01 (1015.) ● |
Run | 21.1 km | 05:35:40 | 01:58:39 | 05:37 min/km | +04:04 (27.) ● | +01:07 (140.) ● | +07:42 (767.) ● |
Total | 113 km | 05:35:40 | 05:35:40 | 20.2 km/h | -03:34 (20.) ● | -06:28 (113.) ● | +12:38 (706.) ● |