Louise Sønderholm Nielsen -
Ironman 70.3 Elsinore 2021

Quick facts

696/111/16All/Gender/AG

F40-44Age group

859Bib number

DENNationality


39:44	2:42:28	2:02:03	5:34:53

Compare Louise Sønderholm Nielsen with other athletes!

859 Sønderholm Nielsen

510 Skovgaard Pedersen ×

1067 Södgren ×

877 Jansen ×

1150 Nielsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-00:05 (20.) ●	+01:01 (144.) ●	+02:00 (727.) ●
Transition		00:45:30	00:05:46	-	-02:01 (10.) ●	-01:19 (79.) ●	-01:12 (380.) ●
Bike	6.6 km	00:57:42	00:12:12	32.46 km/h	-01:00 (9.) ●	-00:54 (61.) ●	-00:09 (543.) ●
Bike	18 km	01:18:38	00:20:56	32.68 km/h	-01:51 (11.) ●	-01:40 (63.) ●	-00:14 (554.) ●
Bike	31.6 km	01:43:11	00:24:33	33.24 km/h	-02:16 (10.) ●	-01:52 (64.) ●	-00:07 (583.) ●
Bike	56.5 km	02:27:27	00:44:16	33.75 km/h	-03:27 (12.) ●	-02:36 (79.) ●	+00:27 (646.) ●
Bike	74.8 km	03:01:28	00:34:01	32.28 km/h	-02:53 (12.) ●	-02:26 (75.) ●	-00:05 (607.) ●
Bike	90 km	03:27:58	00:26:30	34.42 km/h	-02:15 (11.) ●	-01:53 (74.) ●	-00:02 (607.) ●
Bike	90 km	03:27:58	02:42:28	33.24 km/h	-13:42 (12.) ●	-11:21 (71.) ●	-00:10 (599.) ●
Transition		03:32:50	00:04:52	-	-00:45 (17.) ●	-00:07 (142.) ●	+00:07 (695.) ●
Run	2 km	03:43:08	00:10:18	05:09 min/km	-00:08 (18.) ●	-00:07 (129.) ●	+00:29 (734.) ●
Run	4.9 km	03:57:52	00:14:44	05:04 min/km	-00:16 (19.) ●	-00:05 (136.) ●	+00:50 (767.) ●
Run	6.4 km	04:06:27	00:08:35	05:43 min/km	-00:03 (18.) ●	-00:02 (131.) ●	+00:29 (754.) ●
Run	8.4 km	04:17:45	00:11:18	05:39 min/km	+00:18 (21.) ●	+00:19 (157.) ●	+00:58 (833.) ●
Run	11.2 km	04:33:36	00:15:51	05:39 min/km	+00:14 (21.) ●	+00:20 (145.) ●	+01:14 (801.) ●
Run	12.8 km	04:42:40	00:09:04	05:39 min/km	+00:10 (20.) ●	+00:08 (137.) ●	+00:38 (760.) ●
Run	14.8 km	04:54:21	00:11:41	05:50 min/km	+00:16 (21.) ●	+00:17 (149.) ●	+00:55 (798.) ●
Run	17.6 km	05:11:47	00:17:26	06:13 min/km	+01:22 (22.) ●	+01:25 (180.) ●	+02:17 (889.) ●
Run	19.1 km	05:21:46	00:09:59	06:39 min/km	+00:52 (24.) ●	+00:52 (180.) ●	+01:21 (888.) ●
Run	21 km	05:34:33	00:12:47	06:43 min/km	+01:06 (23.) ●	+01:22 (195.) ●	+01:58 (930.) ●
Run	21.1 km	05:34:53	00:00:20	03:19 min/km	+00:01 (25.) ●	+00:02 (176.) ●	-00:03 (841.) ●
Run	21.1 km	05:34:53	02:02:03	05:47 min/km	+03:52 (21.) ●	+04:31 (155.) ●	+11:06 (823.) ●
Total	113 km	05:34:53	05:34:53	20.25 km/h	-12:41 (16.) ●	-07:15 (111.) ●	+11:51 (696.) ●

Ovr	Gen	Div	Name	#	AG
517	76	11	Emma Lindgren	502	F40-44	SWE	00:34:38	02:41:40	01:48:06	05:16:35
536	78	12	Jenny Rosenberg	596	F40-44	SWE	00:33:24	02:41:46	01:51:26	05:18:27
590	89	13	Margita Kovacova	1123	F40-44	SVK	00:42:00	02:51:58	01:34:55	05:23:27
595	90	14	Camilla Skovgaard Pedersen	510	F40-44	DEN	00:36:58	02:45:15	01:52:18	05:23:47
628	97	15	Katarina Södgren	1067	F40-44	SWE	00:37:47	03:00:32	01:36:47	05:27:05
696	111	16	Louise Sønderholm Nielsen	859	F40-44	DEN	00:39:44	02:42:28	02:02:03	05:34:53
726	117	17	Neel Jansen	877	F40-44	DEN	00:38:25	02:57:41	01:49:00	05:37:31
818	146	18	Tine Nielsen	1150	F40-44	DEN	00:35:57	02:55:18	02:05:52	05:47:48
846	157	19	Karina Bidstrup	1102	F40-44	DEN	00:43:33	02:55:28	01:56:26	05:51:14
849	159	20	Charlotte Kristensen	440	F40-44	DEN	00:42:19	02:56:37	01:54:08	05:51:47